Frank Soens -
Ironman Hamburg 2017

Quick facts

1911/1673/280Alle/Geschlecht/AK

M 40Altersklasse

1575Startnummer

GERNationalität


1:22:37	6:34:00	6:20:45	14:37:17

Vergleiche Frank Soens mit anderen Athleten!

1575 Soens

1460 Jonsson ×

1555 Rosin ×

1493 Lewi?ski ×

1581 Supe? ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.6 km	00:56:50	00:56:50	02:11 min/100m	+04:12 (208.) ●	+03:42 (1220.) ●	+03:24 (1372.) ●
Schwimmen	3.8 km	01:22:37	00:25:47	02:08 min/100m	+02:09 (211.) ●	+01:58 (1260.) ●	+01:52 (1429.) ●
Schwimmen	3.8 km	01:22:37	01:22:37	02:10 min/100m	+06:21 (211.) ●	+05:40 (1224.) ●	+05:16 (1386.) ●
Wechsel		01:30:45	00:08:08	-	-00:09 (159.) ●	-00:26 (910.) ●	-00:27 (1043.) ●
Radfahren	25 km	02:21:58	00:51:13	29.29 km/h	+04:49 (250.) ●	+00:51 (1457.) ●	+00:50 (1620.) ●
Radfahren	28 km	02:30:18	00:08:20	21.6 km/h	+00:53 (248.) ●	+00:15 (1429.) ●	+00:14 (1578.) ●
Radfahren	30.2 km	02:35:25	00:05:07	25.8 km/h	+00:39 (265.) ●	+00:32 (1544.) ●	+00:29 (1723.) ●
Radfahren	45.4 km	03:07:02	00:31:37	28.85 km/h	+02:39 (241.) ●	-00:36 (1372.) ●	-00:34 (1499.) ●
Radfahren	67.1 km	03:53:12	00:46:10	28.2 km/h	+04:56 (253.) ●	+00:46 (1452.) ●	+00:48 (1615.) ●
Radfahren	72.5 km	04:01:04	00:07:52	41.19 km/h	+00:08 (189.) ●	+00:03 (1024.) ●	-00:02 (1086.) ●
Radfahren	90.8 km	04:34:56	00:33:52	32.42 km/h	+02:23 (236.) ●	-02:00 (1321.) ●	-01:50 (1451.) ●
Radfahren	116 km	05:31:33	00:56:37	26.71 km/h	+07:29 (257.) ●	+02:38 (1519.) ●	+02:38 (1705.) ●
Radfahren	119 km	05:42:10	00:10:37	16.95 km/h	+02:28 (277.) ●	+02:16 (1649.) ●	+02:11 (1881.) ●
Radfahren	121.2 km	05:48:03	00:05:53	22.44 km/h	+01:03 (274.) ●	+00:11 (1619.) ●	+00:15 (1840.) ●
Radfahren	136.4 km	06:25:10	00:37:07	24.57 km/h	+06:39 (275.) ●	+03:43 (1642.) ●	+03:42 (1861.) ●
Radfahren	157.8 km	07:17:42	00:52:32	24.44 km/h	+08:18 (264.) ●	+07:40 (1572.) ●	+07:14 (1773.) ●
Radfahren	163.5 km	07:26:31	00:08:49	38.79 km/h	+00:33 (244.) ●	-03:40 (1410.) ●	-03:12 (1540.) ●
Radfahren	181.6 km	08:04:20	00:37:49	28.72 km/h	+04:24 (257.) ●	+01:05 (1517.) ●	+01:10 (1703.) ●
Radfahren	181.7 km	08:04:45	00:00:25	14.4 km/h	+00:02 (249.) ●	+00:02 (1479.) ●	+00:02 (1684.) ●
Radfahren	181.7 km	08:04:45	06:34:00	27.67 km/h	+47:23 (259.) ●	+13:46 (1512.) ●	+13:55 (1689.) ●
Wechsel		08:16:32	00:11:47	-	+05:02 (270.) ●	+04:55 (1651.) ●	+04:53 (1891.) ●
Laufen	2.2 km	08:34:50	00:18:18	08:19 min/km	+06:42 (286.) ●	+06:26 (1724.) ●	+06:20 (1976.) ●
Laufen	5.4 km	08:59:56	00:25:06	07:50 min/km	+08:46 (283.) ●	+08:21 (1711.) ●	+08:13 (1962.) ●
Laufen	10.4 km	09:43:35	00:43:39	08:43 min/km	+16:15 (286.) ●	+15:34 (1724.) ●	+15:20 (1977.) ●
Laufen	12.8 km	10:04:36	00:21:01	08:45 min/km	+07:24 (284.) ●	+07:02 (1712.) ●	+06:56 (1960.) ●
Laufen	15.9 km	10:31:09	00:26:33	08:33 min/km	+08:53 (284.) ●	+08:20 (1689.) ●	+08:13 (1935.) ●
Laufen	21 km	11:16:50	00:45:41	08:57 min/km	+15:57 (284.) ●	+15:07 (1709.) ●	+14:56 (1961.) ●
Laufen	23.4 km	11:38:51	00:22:01	09:10 min/km	+07:11 (278.) ●	+06:38 (1668.) ●	+06:35 (1918.) ●
Laufen	26.5 km	12:07:00	00:28:09	09:04 min/km	+08:46 (272.) ●	+08:05 (1643.) ●	+08:00 (1891.) ●
Laufen	31.5 km	12:53:36	00:46:36	09:19 min/km	+14:46 (278.) ●	+13:37 (1670.) ●	+13:27 (1919.) ●
Laufen	33.9 km	13:16:34	00:22:58	09:34 min/km	+07:25 (279.) ●	+06:53 (1676.) ●	+06:48 (1925.) ●
Laufen	37.1 km	13:45:45	00:29:11	09:07 min/km	+08:42 (273.) ●	+08:07 (1624.) ●	+08:01 (1870.) ●
Laufen	42.1 km	14:37:17	00:51:32	10:18 min/km	+19:06 (279.) ●	+18:10 (1704.) ●	+17:59 (1957.) ●
Laufen	42.1 km	14:37:17	06:20:45	09:02 min/km	+02:09:53 (284.) ●	+02:02:20 (1718.) ●	+02:00:48 (1970.) ●
Total	227.6 km	14:37:17	14:37:17	15.57 km/h	+03:08:30 (280.) ●	+02:26:15 (1673.) ●	+02:24:25 (1911.) ●

Ges	Sex	Ak	Name	#	AK
1840	1618	275	Robin Barber	1359	M 40	GBR	01:18:52	06:31:35	05:49:35	14:06:12
1848	1624	276	Mirco Erdtmann	1405	M 40	GER	01:25:51	06:47:53	05:32:44	14:09:23
1862	1633	277	Andrew Peters	1531	M 40	GBR	01:18:12	06:33:36	05:56:58	14:14:34
1869	1640	278	Arnor Jonsson	1460	M 40	ISL	01:12:17	05:41:00	07:07:36	14:17:29
1889	1657	279	Claudio Rosin	1555	M 40	ITA	01:58:53	06:21:00	05:45:36	14:25:45
1911	1673	280	Frank Soens	1575	M 40	GER	01:22:37	06:34:00	06:20:45	14:37:17
1929	1687	281	Andrzej Lewi?ski	1493	M 40	POL	01:50:57	07:20:30	05:17:59	14:48:23
1939	1696	282	Jacek Supe?	1581	M 40	POL	01:19:27	07:47:04	05:17:49	14:55:17
1952	1707	283	Florian Schwabl	1569	M 40	GER	01:28:42	07:11:42	06:02:12	15:05:55
1955	1710	284	Constantin Ciprian Popa	1537	M 40	ROU	01:22:04	07:47:13	05:33:05	15:06:42