Dirk Uphoff -
Ironman Hamburg 2017

Quick facts

769/720/139Alle/Geschlecht/AK

M 40Altersklasse

1596Startnummer

GERNationalität


1:06:05	5:37:26	4:20:12	11:15:31

Vergleiche Dirk Uphoff mit anderen Athleten!

1596 Uphoff

119 Bartlog ×

1409 Faber ×

1601 Voigt ×

1554 Rosenfelder ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.6 km	00:45:44	00:45:44	01:45 min/100m	-06:54 (57.) ●	-07:24 (355.) ●	-07:42 (384.) ●
Schwimmen	3.8 km	01:06:05	00:20:21	01:41 min/100m	-03:17 (57.) ●	-03:28 (370.) ●	-03:34 (403.) ●
Schwimmen	3.8 km	01:06:05	01:06:05	01:44 min/100m	-10:11 (57.) ●	-10:52 (358.) ●	-11:16 (390.) ●
Wechsel		01:13:43	00:07:38	-	-00:39 (140.) ●	-00:56 (802.) ●	-00:57 (914.) ●
Radfahren	25 km	02:00:46	00:47:03	31.88 km/h	+00:39 (173.) ●	-03:19 (968.) ●	-03:20 (1022.) ●
Radfahren	28 km	02:08:32	00:07:46	23.18 km/h	+00:19 (200.) ●	-00:19 (1094.) ●	-00:20 (1174.) ●
Radfahren	30.2 km	02:12:56	00:04:24	30 km/h	-00:04 (141.) ●	-00:11 (710.) ●	-00:14 (740.) ●
Radfahren	45.4 km	02:41:51	00:28:55	31.54 km/h	-00:03 (164.) ●	-03:18 (823.) ●	-03:16 (858.) ●
Radfahren	67.1 km	03:21:41	00:39:50	32.69 km/h	-01:24 (125.) ●	-05:34 (626.) ●	-05:32 (649.) ●
Radfahren	72.5 km	03:29:15	00:07:34	42.82 km/h	-00:10 (139.) ●	-00:15 (728.) ●	-00:20 (751.) ●
Radfahren	90.8 km	03:59:51	00:30:36	35.88 km/h	-00:53 (132.) ●	-05:16 (660.) ●	-05:06 (685.) ●
Radfahren	116 km	04:47:06	00:47:15	32 km/h	-01:53 (117.) ●	-06:44 (577.) ●	-06:44 (602.) ●
Radfahren	119 km	04:54:45	00:07:39	23.53 km/h	-00:30 (108.) ●	-00:42 (520.) ●	-00:47 (545.) ●
Radfahren	121.2 km	04:59:15	00:04:30	29.33 km/h	-00:20 (105.) ●	-01:12 (510.) ●	-01:08 (531.) ●
Radfahren	136.4 km	05:28:39	00:29:24	31.02 km/h	-01:04 (114.) ●	-04:00 (575.) ●	-04:01 (597.) ●
Radfahren	157.8 km	06:09:46	00:41:07	31.23 km/h	-03:07 (94.) ●	-03:45 (455.) ●	-04:11 (471.) ●
Radfahren	163.5 km	06:17:26	00:07:40	44.61 km/h	-00:36 (81.) ●	-04:49 (397.) ●	-04:21 (407.) ●
Radfahren	181.6 km	06:50:54	00:33:28	32.45 km/h	+00:03 (176.) ●	-03:16 (910.) ●	-03:11 (961.) ●
Radfahren	181.7 km	06:51:09	00:00:15	24 km/h	-00:08 (46.) ●	-00:08 (269.) ●	-00:08 (293.) ●
Radfahren	181.7 km	06:51:09	05:37:26	32.31 km/h	-09:11 (130.) ●	-42:48 (657.) ●	-42:39 (684.) ●
Wechsel		06:55:19	00:04:10	-	-02:35 (35.) ●	-02:42 (182.) ●	-02:44 (211.) ●
Laufen	2.2 km	07:06:46	00:11:27	05:12 min/km	-00:09 (146.) ●	-00:25 (811.) ●	-00:31 (879.) ●
Laufen	5.4 km	07:22:58	00:16:12	05:03 min/km	-00:08 (153.) ●	-00:33 (835.) ●	-00:41 (908.) ●
Laufen	10.4 km	07:49:23	00:26:25	05:17 min/km	-00:59 (129.) ●	-01:40 (702.) ●	-01:54 (756.) ●
Laufen	12.8 km	08:03:36	00:14:13	05:55 min/km	+00:36 (202.) ●	+00:14 (1095.) ●	+00:08 (1213.) ●
Laufen	15.9 km	08:20:41	00:17:05	05:30 min/km	-00:35 (140.) ●	-01:08 (762.) ●	-01:15 (831.) ●
Laufen	21 km	08:51:39	00:30:58	06:04 min/km	+01:14 (194.) ●	+00:24 (1057.) ●	+00:13 (1173.) ●
Laufen	23.4 km	09:08:11	00:16:32	06:53 min/km	+01:42 (232.) ●	+01:09 (1248.) ●	+01:06 (1419.) ●
Laufen	26.5 km	09:27:44	00:19:33	06:18 min/km	+00:10 (176.) ●	-00:31 (947.) ●	-00:36 (1058.) ●
Laufen	31.5 km	10:01:48	00:34:04	06:48 min/km	+02:14 (208.) ●	+01:05 (1110.) ●	+00:55 (1245.) ●
Laufen	33.9 km	10:18:40	00:16:52	07:01 min/km	+01:19 (217.) ●	+00:47 (1173.) ●	+00:42 (1318.) ●
Laufen	37.1 km	10:42:48	00:24:08	07:32 min/km	+03:39 (242.) ●	+03:04 (1356.) ●	+02:58 (1543.) ●
Laufen	42.1 km	11:15:31	00:32:43	06:32 min/km	+00:17 (188.) ●	-00:39 (968.) ●	-00:50 (1073.) ●
Laufen	42.1 km	11:15:31	04:20:12	06:10 min/km	+09:20 (190.) ●	+01:47 (1023.) ●	+00:15 (1138.) ●
Total	227.6 km	11:15:31	11:15:31	20.22 km/h	-13:16 (139.) ●	-55:31 (720.) ●	-57:21 (769.) ●

Ges	Sex	Ak	Name	#	AK
753	704	134	Malte Schön	1566	M 40	GER	01:20:15	05:49:16	03:43:57	11:13:57
758	709	135	Georg Vogelmann	242	M 40	GER	01:22:34	05:43:41	03:55:55	11:14:45
763	714	136	Kim Pedersen	1529	M 40	DEN	01:08:26	05:30:59	04:19:16	11:14:57
764	715	137	Nikos Bartlog	119	M 40	GER	00:59:49	05:05:34	05:00:52	11:15:01
768	719	138	Florian Faber	1409	M 40	GER	01:07:10	05:43:33	04:11:59	11:15:30
769	720	139	Dirk Uphoff	1596	M 40	GER	01:06:05	05:37:26	04:20:12	11:15:31
777	727	140	Claas Voigt	1601	M 40	GER	01:26:23	05:42:22	03:57:31	11:16:08
786	736	141	Pierre Rosenfelder	1554	M 40	GER	01:13:12	05:32:58	04:17:18	11:17:36
790	740	142	Miroslav ?trba	1578	M 40	SVK	01:15:00	05:35:15	04:14:49	11:17:49
792	742	143	Erick Buculei	1380	M 40	ROU	01:06:52	05:56:42	03:56:38	11:17:53