Frank Göldner -
Ironman Hamburg 2017

Quick facts

1368/1234/240Alle/Geschlecht/AK

M 45Altersklasse

1707Startnummer

GERNationalität


1:18:03	5:53:56	4:58:21	12:25:08

Vergleiche Frank Göldner mit anderen Athleten!

1707 Göldner

1847 Nevermann ×

1680 Ehl ×

1752 Hülse ×

1894 Scheffer ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.6 km	00:53:46	00:53:46	02:04 min/100m	+00:08 (197.) ●	+00:38 (987.) ●	+00:20 (1090.) ●
Schwimmen	3.8 km	01:18:03	00:24:17	02:01 min/100m	+00:17 (208.) ●	+00:28 (1040.) ●	+00:22 (1169.) ●
Schwimmen	3.8 km	01:18:03	01:18:03	02:03 min/100m	+00:25 (201.) ●	+01:06 (1006.) ●	+00:42 (1113.) ●
Wechsel		01:25:27	00:07:24	-	-01:32 (136.) ●	-01:10 (744.) ●	-01:11 (845.) ●
Radfahren	25 km	02:12:40	00:47:13	31.77 km/h	-00:07 (190.) ●	-03:09 (990.) ●	-03:10 (1049.) ●
Radfahren	28 km	02:20:35	00:07:55	22.74 km/h	+00:14 (231.) ●	-00:10 (1206.) ●	-00:11 (1298.) ●
Radfahren	30.2 km	02:25:04	00:04:29	29.44 km/h	-00:10 (165.) ●	-00:06 (870.) ●	-00:09 (911.) ●
Radfahren	45.4 km	02:56:22	00:31:18	29.14 km/h	+01:39 (269.) ●	-00:55 (1329.) ●	-00:53 (1447.) ●
Radfahren	67.1 km	03:37:05	00:40:43	31.98 km/h	-01:28 (144.) ●	-04:41 (772.) ●	-04:39 (808.) ●
Radfahren	72.5 km	03:45:36	00:08:31	38.04 km/h	+00:41 (304.) ●	+00:42 (1473.) ●	+00:37 (1622.) ●
Radfahren	90.8 km	04:16:45	00:31:09	35.25 km/h	-01:04 (148.) ●	-04:43 (793.) ●	-04:33 (829.) ●
Radfahren	116 km	05:07:14	00:50:29	29.95 km/h	+00:16 (201.) ●	-03:30 (1002.) ●	-03:30 (1068.) ●
Radfahren	119 km	05:15:46	00:08:32	21.09 km/h	+00:11 (227.) ●	+00:11 (1134.) ●	+00:06 (1226.) ●
Radfahren	121.2 km	05:20:43	00:04:57	26.67 km/h	+00:04 (222.) ●	-00:45 (1101.) ●	-00:41 (1191.) ●
Radfahren	136.4 km	05:51:58	00:31:15	29.18 km/h	+00:01 (194.) ●	-02:09 (1019.) ●	-02:10 (1082.) ●
Radfahren	157.8 km	06:36:15	00:44:17	29 km/h	-00:53 (186.) ●	-00:35 (933.) ●	-01:01 (993.) ●
Radfahren	163.5 km	06:45:20	00:09:05	37.65 km/h	+00:50 (315.) ●	-03:24 (1538.) ●	-02:56 (1703.) ●
Radfahren	181.6 km	07:19:03	00:33:43	32.21 km/h	-00:17 (194.) ●	-03:01 (984.) ●	-02:56 (1043.) ●
Radfahren	181.7 km	07:19:23	00:00:20	18 km/h	-00:03 (178.) ●	-00:03 (994.) ●	-00:03 (1107.) ●
Radfahren	181.7 km	07:19:23	05:53:56	30.8 km/h	-00:06 (192.) ●	-26:18 (994.) ●	-26:09 (1057.) ●
Wechsel		07:26:47	00:07:24	-	+00:16 (215.) ●	+00:32 (1137.) ●	+00:30 (1292.) ●
Laufen	2.2 km	07:40:05	00:13:18	06:02 min/km	+01:08 (278.) ●	+01:26 (1444.) ●	+01:20 (1626.) ●
Laufen	5.4 km	07:57:36	00:17:31	05:28 min/km	+00:31 (228.) ●	+00:46 (1195.) ●	+00:38 (1328.) ●
Laufen	10.4 km	08:27:07	00:29:31	05:54 min/km	+00:55 (232.) ●	+01:26 (1210.) ●	+01:12 (1339.) ●
Laufen	12.8 km	08:42:06	00:14:59	06:14 min/km	+00:41 (242.) ●	+01:00 (1274.) ●	+00:54 (1432.) ●
Laufen	15.9 km	09:01:20	00:19:14	06:12 min/km	+00:41 (236.) ●	+01:01 (1224.) ●	+00:54 (1378.) ●
Laufen	21 km	09:33:16	00:31:56	06:15 min/km	+00:50 (224.) ●	+01:22 (1165.) ●	+01:11 (1300.) ●
Laufen	23.4 km	09:49:49	00:16:33	06:53 min/km	+00:50 (238.) ●	+01:10 (1254.) ●	+01:07 (1425.) ●
Laufen	26.5 km	10:13:53	00:24:04	07:45 min/km	+03:36 (285.) ●	+04:00 (1420.) ●	+03:55 (1628.) ●
Laufen	31.5 km	10:56:18	00:42:25	08:29 min/km	+08:45 (311.) ●	+09:26 (1579.) ●	+09:16 (1807.) ●
Laufen	33.9 km	11:14:07	00:17:49	07:25 min/km	+01:27 (258.) ●	+01:44 (1305.) ●	+01:39 (1478.) ●
Laufen	37.1 km	11:40:16	00:26:09	08:10 min/km	+04:48 (303.) ●	+05:05 (1491.) ●	+04:59 (1704.) ●
Laufen	42.1 km	12:25:08	00:44:52	08:58 min/km	+11:04 (324.) ●	+11:30 (1607.) ●	+11:19 (1845.) ●
Laufen	42.1 km	12:25:08	04:58:21	07:05 min/km	+35:16 (280.) ●	+39:56 (1412.) ●	+38:24 (1605.) ●
Total	227.6 km	12:25:08	12:25:08	18.33 km/h	+34:19 (240.) ●	+14:06 (1234.) ●	+12:16 (1368.) ●

Ges	Sex	Ak	Name	#	AK
1303	1184	235	Stefan Nowak	1850	M 45	GER	01:17:48	05:52:34	04:46:38	12:14:52
1312	1189	236	Bendix Richter	1882	M 45	GER	01:36:58	05:59:50	04:27:34	12:16:42
1328	1203	237	Ralf Hänel	256	M 45	GER	01:17:57	05:33:59	05:16:16	12:20:03
1330	1204	238	Dirk Nevermann	1847	M 45	GER	01:26:58	06:16:59	04:14:49	12:20:28
1343	1215	239	Stephan Ehl	1680	M 45	GER	01:13:23	06:12:59	04:42:28	12:21:57
1368	1234	240	Frank Göldner	1707	M 45	GER	01:18:03	05:53:56	04:58:21	12:25:08
1371	1237	241	Günter Hülse	1752	M 45	GER	01:19:44	06:07:26	04:41:43	12:25:14
1376	1242	242	Andreas Scheffer	1894	M 45	GER	01:15:33	06:03:02	04:42:13	12:26:03
1379	1245	243	Zhengping Wen	276	M 45	CHN	01:24:49	06:12:21	04:35:13	12:26:40
1382	1248	244	Eivind Leithe	1808	M 45	NOR	01:32:01	06:23:09	04:20:43	12:27:15