Steffen Gulden -
Ironman Hamburg 2017

Quick facts

393/374/54Alle/Geschlecht/AK

M 45Altersklasse

1715Startnummer

GERNationalität


1:05:51	5:18:02	3:53:26	10:31:06

Vergleiche Steffen Gulden mit anderen Athleten!

1715 Gulden

1869 Petersohn ×

1646 Bolay ×

1817 Lübbing ×

1704 Gniffke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.6 km	00:45:36	00:45:36	01:45 min/100m	-08:02 (58.) ●	-07:32 (346.) ●	-07:50 (375.) ●
Schwimmen	3.8 km	01:05:51	00:20:15	01:41 min/100m	-03:45 (60.) ●	-03:34 (355.) ●	-03:40 (386.) ●
Schwimmen	3.8 km	01:05:51	01:05:51	01:43 min/100m	-11:47 (58.) ●	-11:06 (347.) ●	-11:30 (375.) ●
Wechsel		01:14:02	00:08:11	-	-00:45 (177.) ●	-00:23 (918.) ●	-00:24 (1052.) ●
Radfahren	25 km	01:57:47	00:43:45	34.29 km/h	-03:35 (72.) ●	-06:37 (449.) ●	-06:38 (463.) ●
Radfahren	28 km	02:04:46	00:06:59	25.78 km/h	-00:42 (83.) ●	-01:06 (461.) ●	-01:07 (478.) ●
Radfahren	30.2 km	02:09:01	00:04:15	31.06 km/h	-00:24 (79.) ●	-00:20 (494.) ●	-00:23 (506.) ●
Radfahren	45.4 km	02:36:27	00:27:26	33.24 km/h	-02:13 (81.) ●	-04:47 (468.) ●	-04:45 (476.) ●
Radfahren	67.1 km	03:14:37	00:38:10	34.11 km/h	-04:01 (51.) ●	-07:14 (345.) ●	-07:12 (350.) ●
Radfahren	72.5 km	03:21:41	00:07:04	45.85 km/h	-00:46 (33.) ●	-00:45 (225.) ●	-00:50 (229.) ●
Radfahren	90.8 km	03:50:24	00:28:43	38.24 km/h	-03:30 (44.) ●	-07:09 (255.) ●	-06:59 (258.) ●
Radfahren	116 km	04:34:25	00:44:01	34.35 km/h	-06:12 (40.) ●	-09:58 (239.) ●	-09:58 (242.) ●
Radfahren	119 km	04:41:48	00:07:23	24.38 km/h	-00:58 (64.) ●	-00:58 (335.) ●	-01:03 (346.) ●
Radfahren	121.2 km	04:47:12	00:05:24	24.44 km/h	+00:31 (297.) ●	-00:18 (1462.) ●	-00:14 (1628.) ●
Radfahren	136.4 km	05:14:56	00:27:44	32.88 km/h	-03:30 (42.) ●	-05:40 (279.) ●	-05:41 (285.) ●
Radfahren	157.8 km	05:53:30	00:38:34	33.29 km/h	-06:36 (21.) ●	-06:18 (159.) ●	-06:44 (161.) ●
Radfahren	163.5 km	06:00:55	00:07:25	46.11 km/h	-00:50 (33.) ●	-05:04 (213.) ●	-04:36 (219.) ●
Radfahren	181.6 km	06:31:48	00:30:53	35.16 km/h	-03:07 (47.) ●	-05:51 (268.) ●	-05:46 (277.) ●
Radfahren	181.7 km	06:32:04	00:00:16	22.5 km/h	-00:07 (73.) ●	-00:07 (450.) ●	-00:07 (486.) ●
Radfahren	181.7 km	06:32:04	05:18:02	34.28 km/h	-36:00 (47.) ●	-01:02:12 (291.) ●	-01:02:03 (296.) ●
Wechsel		06:37:40	00:05:36	-	-01:32 (116.) ●	-01:16 (646.) ●	-01:18 (731.) ●
Laufen	2.2 km	06:48:16	00:10:36	04:49 min/km	-01:34 (53.) ●	-01:16 (427.) ●	-01:22 (452.) ●
Laufen	5.4 km	07:03:06	00:14:50	04:38 min/km	-02:10 (64.) ●	-01:55 (437.) ●	-02:03 (462.) ●
Laufen	10.4 km	07:28:37	00:25:31	05:06 min/km	-03:05 (82.) ●	-02:34 (532.) ●	-02:48 (564.) ●
Laufen	12.8 km	07:41:30	00:12:53	05:22 min/km	-01:25 (105.) ●	-01:06 (636.) ●	-01:12 (684.) ●
Laufen	15.9 km	07:58:54	00:17:24	05:36 min/km	-01:09 (166.) ●	-00:49 (847.) ●	-00:56 (930.) ●
Laufen	21 km	08:27:22	00:28:28	05:34 min/km	-02:38 (133.) ●	-02:06 (741.) ●	-02:17 (802.) ●
Laufen	23.4 km	08:41:30	00:14:08	05:53 min/km	-01:35 (133.) ●	-01:15 (724.) ●	-01:18 (793.) ●
Laufen	26.5 km	08:59:13	00:17:43	05:42 min/km	-02:45 (101.) ●	-02:21 (597.) ●	-02:26 (656.) ●
Laufen	31.5 km	09:29:08	00:29:55	05:59 min/km	-03:45 (113.) ●	-03:04 (660.) ●	-03:14 (722.) ●
Laufen	33.9 km	09:44:10	00:15:02	06:15 min/km	-01:20 (144.) ●	-01:03 (767.) ●	-01:08 (844.) ●
Laufen	37.1 km	10:02:15	00:18:05	05:39 min/km	-03:16 (85.) ●	-02:59 (503.) ●	-03:05 (548.) ●
Laufen	42.1 km	10:31:06	00:28:51	05:46 min/km	-04:57 (76.) ●	-04:31 (478.) ●	-04:42 (514.) ●
Laufen	42.1 km	10:31:06	03:53:26	05:32 min/km	-29:39 (93.) ●	-24:59 (586.) ●	-26:31 (632.) ●
Total	227.6 km	10:31:06	10:31:06	21.64 km/h	-01:19:43 (54.) ●	-01:39:56 (374.) ●	-01:41:46 (393.) ●

Ges	Sex	Ak	Name	#	AK
361	345	49	Konstantin Volkov	1945	M 45	RUS	01:03:43	05:22:08	03:54:21	10:27:42
374	357	50	Dirk Radke	1875	M 45	GER	01:08:21	05:08:36	04:00:45	10:29:15
375	358	51	Matthew Wagstaffe	1949	M 45	GBR	01:07:43	05:25:08	03:40:33	10:29:17
385	367	52	Jörg Petersohn	1869	M 45	GER	01:24:35	05:01:13	03:50:59	10:30:25
391	372	53	Mathias Bolay	1646	M 45	GER	01:01:38	05:04:57	04:13:51	10:31:05
393	374	54	Steffen Gulden	1715	M 45	GER	01:05:51	05:18:02	03:53:26	10:31:06
401	381	55	Ulrich Lübbing	1817	M 45	GER	01:16:04	05:40:29	03:25:50	10:32:19
402	382	56	Michael Gniffke	1704	M 45	GER	01:04:13	05:04:57	04:12:43	10:32:31
411	390	57	Steffen Lochner	1814	M 45	GER	01:09:10	05:17:15	03:55:20	10:33:44
415	394	58	Ronald Meier	1828	M 45	GER	01:03:05	05:27:51	03:51:03	10:34:35