Olaf Knackstedt -
Ironman Hamburg 2017

Quick facts

86/83/6Alle/Geschlecht/AK

M 45Altersklasse

1778Startnummer

GERNationalität


1:02:00	5:15:06	3:14:01	9:39:11

Vergleiche Olaf Knackstedt mit anderen Athleten!

1778 Knackstedt

255 Groenhagen ×

417 Nowak ×

263 Mikula ×

245 Becker ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.6 km	00:43:04	00:43:04	01:39 min/100m	-10:34 (22.) ●	-10:04 (170.) ●	-10:22 (184.) ●
Schwimmen	3.8 km	01:02:00	00:18:56	01:34 min/100m	-05:04 (24.) ●	-04:53 (161.) ●	-04:59 (173.) ●
Schwimmen	3.8 km	01:02:00	01:02:00	01:37 min/100m	-15:38 (22.) ●	-14:57 (172.) ●	-15:21 (184.) ●
Wechsel		01:06:28	00:04:28	-	-04:28 (5.) ●	-04:06 (73.) ●	-04:07 (82.) ●
Radfahren	25 km	01:49:50	00:43:22	34.59 km/h	-03:58 (59.) ●	-07:00 (384.) ●	-07:01 (394.) ●
Radfahren	28 km	01:56:42	00:06:52	26.21 km/h	-00:49 (52.) ●	-01:13 (349.) ●	-01:14 (358.) ●
Radfahren	30.2 km	02:00:55	00:04:13	31.3 km/h	-00:26 (67.) ●	-00:22 (420.) ●	-00:25 (432.) ●
Radfahren	45.4 km	02:27:59	00:27:04	33.69 km/h	-02:35 (64.) ●	-05:09 (386.) ●	-05:07 (392.) ●
Radfahren	67.1 km	03:05:17	00:37:18	34.91 km/h	-04:53 (36.) ●	-08:06 (228.) ●	-08:04 (231.) ●
Radfahren	72.5 km	03:12:44	00:07:27	43.49 km/h	-00:23 (111.) ●	-00:22 (620.) ●	-00:27 (635.) ●
Radfahren	90.8 km	03:41:22	00:28:38	38.35 km/h	-03:35 (36.) ●	-07:14 (233.) ●	-07:04 (236.) ●
Radfahren	116 km	04:24:59	00:43:37	34.67 km/h	-06:36 (33.) ●	-10:22 (209.) ●	-10:22 (212.) ●
Radfahren	119 km	04:32:09	00:07:10	25.12 km/h	-01:11 (34.) ●	-01:11 (202.) ●	-01:16 (211.) ●
Radfahren	121.2 km	04:36:25	00:04:16	30.94 km/h	-00:37 (37.) ●	-01:26 (224.) ●	-01:22 (231.) ●
Radfahren	136.4 km	05:04:19	00:27:54	32.69 km/h	-03:20 (46.) ●	-05:30 (294.) ●	-05:31 (301.) ●
Radfahren	157.8 km	05:43:20	00:39:01	32.91 km/h	-06:09 (32.) ●	-05:51 (205.) ●	-06:17 (208.) ●
Radfahren	163.5 km	05:50:58	00:07:38	44.8 km/h	-00:37 (60.) ●	-04:51 (371.) ●	-04:23 (381.) ●
Radfahren	181.6 km	06:21:21	00:30:23	35.74 km/h	-03:37 (30.) ●	-06:21 (188.) ●	-06:16 (192.) ●
Radfahren	181.7 km	06:21:34	00:00:13	27.69 km/h	-00:10 (16.) ●	-00:10 (121.) ●	-00:10 (128.) ●
Radfahren	181.7 km	06:21:34	05:15:06	34.6 km/h	-38:56 (35.) ●	-01:05:08 (239.) ●	-01:04:59 (243.) ●
Wechsel		06:25:10	00:03:36	-	-03:32 (9.) ●	-03:16 (66.) ●	-03:18 (72.) ●
Laufen	2.2 km	06:35:17	00:10:07	04:35 min/km	-02:03 (25.) ●	-01:45 (242.) ●	-01:51 (251.) ●
Laufen	5.4 km	06:48:52	00:13:35	04:14 min/km	-03:25 (16.) ●	-03:10 (139.) ●	-03:18 (142.) ●
Laufen	10.4 km	07:11:28	00:22:36	04:31 min/km	-06:00 (13.) ●	-05:29 (117.) ●	-05:43 (122.) ●
Laufen	12.8 km	07:22:25	00:10:57	04:33 min/km	-03:21 (13.) ●	-03:02 (96.) ●	-03:08 (100.) ●
Laufen	15.9 km	07:36:10	00:13:45	04:26 min/km	-04:48 (11.) ●	-04:28 (72.) ●	-04:35 (76.) ●
Laufen	21 km	07:59:04	00:22:54	04:29 min/km	-08:12 (9.) ●	-07:40 (63.) ●	-07:51 (66.) ●
Laufen	23.4 km	08:10:18	00:11:14	04:40 min/km	-04:29 (9.) ●	-04:09 (66.) ●	-04:12 (70.) ●
Laufen	26.5 km	08:24:20	00:14:02	04:31 min/km	-06:26 (6.) ●	-06:02 (44.) ●	-06:07 (48.) ●
Laufen	31.5 km	08:48:08	00:23:48	04:45 min/km	-09:52 (7.) ●	-09:11 (53.) ●	-09:21 (57.) ●
Laufen	33.9 km	08:59:39	00:11:31	04:47 min/km	-04:51 (6.) ●	-04:34 (50.) ●	-04:39 (54.) ●
Laufen	37.1 km	09:14:37	00:14:58	04:40 min/km	-06:23 (8.) ●	-06:06 (69.) ●	-06:12 (76.) ●
Laufen	42.1 km	09:39:11	00:24:34	04:54 min/km	-09:14 (5.) ●	-08:48 (73.) ●	-08:59 (80.) ●
Laufen	42.1 km	09:39:11	03:14:01	04:36 min/km	-01:09:04 (10.) ●	-01:04:24 (64.) ●	-01:05:56 (68.) ●
Total	227.6 km	09:39:11	09:39:11	23.58 km/h	-02:11:38 (6.) ●	-02:31:51 (83.) ●	-02:33:41 (86.) ●

Ges	Sex	Ak	Name	#	AK
32	31	1	Rodger Johlitz	409	M 45	GER	01:00:12	05:02:09	03:12:22	09:22:19
39	37	2	Marc Heizmann	407	M 45	SUI	01:00:09	04:45:49	03:29:21	09:24:07
44	42	3	Stephan Mahler	411	M 45	GER	01:02:25	04:57:58	03:13:52	09:24:33
45	43	4	Achim Groenhagen	255	M 45	GER	01:04:03	04:59:57	03:11:52	09:24:43
67	64	5	Jens Nowak	417	M 45	GER	01:05:12	05:12:49	03:07:16	09:33:30
86	83	6	Olaf Knackstedt	1778	M 45	GER	01:02:00	05:15:06	03:14:01	09:39:11
87	84	7	Miroslav Mikula	263	M 45	CZE	01:17:53	05:04:40	03:05:19	09:39:13
92	88	8	Alf Becker	245	M 45	GER	01:04:02	05:09:25	03:17:32	09:40:54
95	91	9	Javier Terán Contreras	1933	M 45	ESP	00:59:58	05:05:49	03:26:11	09:41:32
103	99	10	Stephan Meinecke	133	M 45	SUI	00:52:54	05:04:15	03:37:46	09:43:03