Roland Rothgänger-Capps -
Ironman Hamburg 2017

Quick facts

1738/1529/305Alle/Geschlecht/AK

M 45Altersklasse

1887Startnummer

GERNationalität


1:23:49	6:21:29	5:36:28	13:35:24

Vergleiche Roland Rothgänger-Capps mit anderen Athleten!

1887 Rothgänger-Capps

1639 Bertram ×

1976 Zabka ×

1813 Liedtke ×

1904 Schneider ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.6 km	00:58:19	00:58:19	02:14 min/100m	+04:41 (267.) ●	+05:11 (1313.) ●	+04:53 (1489.) ●
Schwimmen	3.8 km	01:23:49	00:25:30	02:07 min/100m	+01:30 (251.) ●	+01:41 (1221.) ●	+01:35 (1384.) ●
Schwimmen	3.8 km	01:23:49	01:23:49	02:12 min/100m	+06:11 (264.) ●	+06:52 (1287.) ●	+06:28 (1455.) ●
Wechsel		01:32:46	00:08:57	-	+00:01 (208.) ●	+00:23 (1072.) ●	+00:22 (1222.) ●
Radfahren	25 km	02:23:35	00:50:49	29.52 km/h	+03:29 (281.) ●	+00:27 (1421.) ●	+00:26 (1575.) ●
Radfahren	28 km	02:31:46	00:08:11	22 km/h	+00:30 (271.) ●	+00:06 (1357.) ●	+00:05 (1489.) ●
Radfahren	30.2 km	02:36:39	00:04:53	27.03 km/h	+00:14 (273.) ●	+00:18 (1358.) ●	+00:15 (1485.) ●
Radfahren	45.4 km	03:09:54	00:33:15	27.43 km/h	+03:36 (311.) ●	+01:02 (1553.) ●	+01:04 (1730.) ●
Radfahren	67.1 km	03:55:33	00:45:39	28.52 km/h	+03:28 (283.) ●	+00:15 (1421.) ●	+00:17 (1566.) ●
Radfahren	72.5 km	04:03:58	00:08:25	38.5 km/h	+00:35 (293.) ●	+00:36 (1433.) ●	+00:31 (1573.) ●
Radfahren	90.8 km	04:37:43	00:33:45	32.53 km/h	+01:32 (266.) ●	-02:07 (1306.) ●	-01:57 (1427.) ●
Radfahren	116 km	05:32:20	00:54:37	27.68 km/h	+04:24 (283.) ●	+00:38 (1409.) ●	+00:38 (1561.) ●
Radfahren	119 km	05:41:45	00:09:25	19.12 km/h	+01:04 (295.) ●	+01:04 (1452.) ●	+00:59 (1627.) ●
Radfahren	121.2 km	05:46:49	00:05:04	26.05 km/h	+00:11 (242.) ●	-00:38 (1206.) ●	-00:34 (1315.) ●
Radfahren	136.4 km	06:20:05	00:33:16	27.41 km/h	+02:02 (272.) ●	-00:08 (1355.) ●	-00:09 (1488.) ●
Radfahren	157.8 km	07:08:31	00:48:26	26.51 km/h	+03:16 (270.) ●	+03:34 (1338.) ●	+03:08 (1483.) ●
Radfahren	163.5 km	07:17:55	00:09:24	36.38 km/h	+01:09 (329.) ●	-03:05 (1618.) ●	-02:37 (1815.) ●
Radfahren	181.6 km	07:53:51	00:35:56	30.22 km/h	+01:56 (269.) ●	-00:48 (1357.) ●	-00:43 (1494.) ●
Radfahren	181.7 km	07:54:15	00:00:24	15 km/h	+00:01 (263.) ●	+00:01 (1379.) ●	+00:01 (1570.) ●
Radfahren	181.7 km	07:54:15	06:21:29	28.58 km/h	+27:27 (279.) ●	+01:15 (1393.) ●	+01:24 (1534.) ●
Wechsel		07:58:56	00:04:41	-	-02:27 (53.) ●	-02:11 (329.) ●	-02:13 (375.) ●
Laufen	2.2 km	08:12:52	00:13:56	06:19 min/km	+01:46 (305.) ●	+02:04 (1548.) ●	+01:58 (1751.) ●
Laufen	5.4 km	08:31:04	00:18:12	05:41 min/km	+01:12 (266.) ●	+01:27 (1331.) ●	+01:19 (1492.) ●
Laufen	10.4 km	09:01:49	00:30:45	06:09 min/km	+02:09 (262.) ●	+02:40 (1352.) ●	+02:26 (1513.) ●
Laufen	12.8 km	09:18:31	00:16:42	06:57 min/km	+02:24 (306.) ●	+02:43 (1515.) ●	+02:37 (1726.) ●
Laufen	15.9 km	09:40:36	00:22:05	07:07 min/km	+03:32 (303.) ●	+03:52 (1513.) ●	+03:45 (1725.) ●
Laufen	21 km	10:18:12	00:37:36	07:22 min/km	+06:30 (305.) ●	+07:02 (1529.) ●	+06:51 (1746.) ●
Laufen	23.4 km	10:38:43	00:20:31	08:32 min/km	+04:48 (321.) ●	+05:08 (1601.) ●	+05:05 (1846.) ●
Laufen	26.5 km	11:06:55	00:28:12	09:05 min/km	+07:44 (330.) ●	+08:08 (1645.) ●	+08:03 (1893.) ●
Laufen	31.5 km	11:54:30	00:47:35	09:31 min/km	+13:55 (336.) ●	+14:36 (1681.) ●	+14:26 (1932.) ●
Laufen	33.9 km	12:17:20	00:22:50	09:30 min/km	+06:28 (335.) ●	+06:45 (1671.) ●	+06:40 (1919.) ●
Laufen	37.1 km	12:47:34	00:30:14	09:26 min/km	+08:53 (335.) ●	+09:10 (1663.) ●	+09:04 (1913.) ●
Laufen	42.1 km	13:35:24	00:47:50	09:34 min/km	+14:02 (336.) ●	+14:28 (1657.) ●	+14:17 (1903.) ●
Laufen	42.1 km	13:35:24	05:36:28	07:59 min/km	+01:13:23 (324.) ●	+01:18:03 (1612.) ●	+01:16:31 (1851.) ●
Total	227.6 km	13:35:24	13:35:24	16.75 km/h	+01:44:35 (305.) ●	+01:24:22 (1529.) ●	+01:22:32 (1738.) ●

Ges	Sex	Ak	Name	#	AK
1710	1507	300	Joachim Kurzbach	1800	M 45	GER	01:17:00	06:42:46	05:07:38	13:29:57
1726	1519	301	Rafal Luchowski	1818	M 45	POL	01:31:08	07:05:16	04:36:27	13:33:13
1727	1520	302	Mikko Sulanko	1928	M 45	FIN	01:19:32	06:55:09	04:57:12	13:33:15
1731	1523	303	Thorsten Bertram	1639	M 45	GER	01:31:09	06:48:10	04:51:33	13:33:53
1733	1525	304	Arnd Zabka	1976	M 45	GER	01:12:43	06:13:16	05:48:33	13:34:34
1738	1529	305	Roland Rothgänger-Capps	1887	M 45	GER	01:23:49	06:21:29	05:36:28	13:35:24
1740	1531	306	Oliver Liedtke	1813	M 45	GER	01:47:41	06:22:52	05:02:26	13:36:29
1742	1533	307	Dirk Schneider	1904	M 45	GER	01:50:00	06:23:28	05:05:33	13:36:45
1752	1542	308	Karsten Nolte	1848	M 45	GER	01:37:32	07:02:33	04:35:13	13:39:22
1753	1543	309	Vladislav Guskov	1716	M 45	RUS	01:21:57	06:19:16	05:36:12	13:39:29