Ingo Spinczyk -
Ironman Hamburg 2017

Quick facts

1009/933/178Alle/Geschlecht/AK

M 45Altersklasse

1921Startnummer

GERNationalität


1:16:25	5:52:54	4:09:04	11:39:54

Vergleiche Ingo Spinczyk mit anderen Athleten!

1921 Spinczyk

1740 Hillebrecht ×

1816 Löffler ×

1631 Barral Farto ×

1670 Daum ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.6 km	00:53:01	00:53:01	02:02 min/100m	-00:37 (181.) ●	-00:07 (933.) ●	-00:25 (1031.) ●
Schwimmen	3.8 km	01:16:25	00:23:24	01:57 min/100m	-00:36 (173.) ●	-00:25 (893.) ●	-00:31 (989.) ●
Schwimmen	3.8 km	01:16:25	01:16:25	02:00 min/100m	-01:13 (177.) ●	-00:32 (918.) ●	-00:56 (1017.) ●
Wechsel		01:26:39	00:10:14	-	+01:18 (246.) ●	+01:40 (1290.) ●	+01:39 (1470.) ●
Radfahren	25 km	02:14:31	00:47:52	31.34 km/h	+00:32 (207.) ●	-02:30 (1082.) ●	-02:31 (1152.) ●
Radfahren	28 km	02:22:26	00:07:55	22.74 km/h	+00:14 (230.) ●	-00:10 (1200.) ●	-00:11 (1292.) ●
Radfahren	30.2 km	02:27:01	00:04:35	28.8 km/h	-00:04 (192.) ●	±00:00 (1008.) ●	-00:03 (1073.) ●
Radfahren	45.4 km	02:56:32	00:29:31	30.9 km/h	-00:08 (182.) ●	-02:42 (961.) ●	-02:40 (1016.) ●
Radfahren	67.1 km	03:38:17	00:41:45	31.19 km/h	-00:26 (174.) ●	-03:39 (940.) ●	-03:37 (996.) ●
Radfahren	72.5 km	03:45:54	00:07:37	42.54 km/h	-00:13 (149.) ●	-00:12 (774.) ●	-00:17 (800.) ●
Radfahren	90.8 km	04:18:02	00:32:08	34.17 km/h	-00:05 (197.) ●	-03:44 (993.) ●	-03:34 (1053.) ●
Radfahren	116 km	05:06:57	00:48:55	30.91 km/h	-01:18 (158.) ●	-05:04 (816.) ●	-05:04 (856.) ●
Radfahren	119 km	05:15:26	00:08:29	21.22 km/h	+00:08 (218.) ●	+00:08 (1093.) ●	+00:03 (1179.) ●
Radfahren	121.2 km	05:20:17	00:04:51	27.22 km/h	-00:02 (186.) ●	-00:51 (964.) ●	-00:47 (1037.) ●
Radfahren	136.4 km	05:51:06	00:30:49	29.59 km/h	-00:25 (168.) ●	-02:35 (901.) ●	-02:36 (951.) ●
Radfahren	157.8 km	06:36:08	00:45:02	28.51 km/h	-00:08 (205.) ●	+00:10 (1024.) ●	-00:16 (1094.) ●
Radfahren	163.5 km	06:43:56	00:07:48	43.85 km/h	-00:27 (97.) ●	-04:41 (524.) ●	-04:13 (540.) ●
Radfahren	181.6 km	07:19:02	00:35:06	30.94 km/h	+01:06 (249.) ●	-01:38 (1251.) ●	-01:33 (1370.) ●
Radfahren	181.7 km	07:19:33	00:00:31	11.61 km/h	+00:08 (334.) ●	+00:08 (1665.) ●	+00:08 (1906.) ●
Radfahren	181.7 km	07:19:33	05:52:54	30.89 km/h	-01:08 (187.) ●	-27:20 (973.) ●	-27:11 (1033.) ●
Wechsel		07:30:50	00:11:17	-	+04:09 (331.) ●	+04:25 (1629.) ●	+04:23 (1867.) ●
Laufen	2.2 km	07:42:23	00:11:33	05:15 min/km	-00:37 (154.) ●	-00:19 (852.) ●	-00:25 (923.) ●
Laufen	5.4 km	07:57:17	00:14:54	04:39 min/km	-02:06 (71.) ●	-01:51 (452.) ●	-01:59 (478.) ●
Laufen	10.4 km	08:22:16	00:24:59	04:59 min/km	-03:37 (61.) ●	-03:06 (432.) ●	-03:20 (458.) ●
Laufen	12.8 km	08:34:46	00:12:30	05:12 min/km	-01:48 (72.) ●	-01:29 (495.) ●	-01:35 (525.) ●
Laufen	15.9 km	08:51:10	00:16:24	05:17 min/km	-02:09 (96.) ●	-01:49 (585.) ●	-01:56 (630.) ●
Laufen	21 km	09:20:15	00:29:05	05:42 min/km	-02:01 (155.) ●	-01:29 (824.) ●	-01:40 (899.) ●
Laufen	23.4 km	09:34:05	00:13:50	05:45 min/km	-01:53 (112.) ●	-01:33 (641.) ●	-01:36 (700.) ●
Laufen	26.5 km	09:53:17	00:19:12	06:11 min/km	-01:16 (171.) ●	-00:52 (889.) ●	-00:57 (992.) ●
Laufen	31.5 km	10:25:52	00:32:35	06:31 min/km	-01:05 (194.) ●	-00:24 (983.) ●	-00:34 (1089.) ●
Laufen	33.9 km	10:42:00	00:16:08	06:43 min/km	-00:14 (201.) ●	+00:03 (1024.) ●	-00:02 (1141.) ●
Laufen	37.1 km	11:04:02	00:22:02	06:53 min/km	+00:41 (223.) ●	+00:58 (1149.) ●	+00:52 (1296.) ●
Laufen	42.1 km	11:39:54	00:35:52	07:10 min/km	+02:04 (246.) ●	+02:30 (1246.) ●	+02:19 (1409.) ●
Laufen	42.1 km	11:39:54	04:09:04	05:54 min/km	-14:01 (160.) ●	-09:21 (851.) ●	-10:53 (935.) ●
Total	227.6 km	11:39:54	11:39:54	19.51 km/h	-10:55 (178.) ●	-31:08 (933.) ●	-32:58 (1009.) ●

Ges	Sex	Ak	Name	#	AK
986	912	173	Stefan Kleidon	1773	M 45	GER	01:17:09	05:48:28	04:11:04	11:36:48
993	917	174	Jens Friedrich	1694	M 45	GER	01:13:07	06:11:49	03:58:40	11:37:45
998	922	175	Stefan Olsson	1856	M 45	GER	01:11:34	05:35:11	04:16:22	11:38:30
1002	926	176	Frank Hillebrecht	1740	M 45	GER	01:09:56	05:59:22	04:13:32	11:38:45
1007	931	177	Frank Löffler	1816	M 45	GER	01:17:14	05:16:18	04:50:11	11:39:15
1009	933	178	Ingo Spinczyk	1921	M 45	GER	01:16:25	05:52:54	04:09:04	11:39:54
1012	935	179	Ramon Barral Farto	1631	M 45	GER	01:20:05	05:54:04	04:04:16	11:40:18
1015	936	180	Andreas Daum	1670	M 45	AUT	01:17:19	05:52:35	04:17:33	11:40:47
1019	940	181	Björn Petersen	1866	M 45	GER	01:17:28	05:55:36	04:09:01	11:41:06
1027	948	182	Ralf Hauschildt	1730	M 45	GER	01:29:23	05:53:13	04:02:42	11:42:18