Frithjof Theens -
Ironman Hamburg 2017

Quick facts

1106/1018/199Alle/Geschlecht/AK

M 45Altersklasse

1935Startnummer

SWENationalität


1:10:15	6:10:52	4:12:23	11:49:51

Vergleiche Frithjof Theens mit anderen Athleten!

1935 Theens

404 Damiano ×

1795 Krey ×

1900 Schmidt ×

1863 Pavlyk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.6 km	00:48:03	00:48:03	01:50 min/100m	-05:35 (96.) ●	-05:05 (530.) ●	-05:23 (579.) ●
Schwimmen	3.8 km	01:10:15	00:22:12	01:51 min/100m	-01:48 (123.) ●	-01:37 (687.) ●	-01:43 (760.) ●
Schwimmen	3.8 km	01:10:15	01:10:15	01:50 min/100m	-07:23 (101.) ●	-06:42 (578.) ●	-07:06 (633.) ●
Wechsel		01:18:03	00:07:48	-	-01:08 (159.) ●	-00:46 (833.) ●	-00:47 (949.) ●
Radfahren	25 km	02:06:35	00:48:32	30.91 km/h	+01:12 (227.) ●	-01:50 (1173.) ●	-01:51 (1263.) ●
Radfahren	28 km	02:14:11	00:07:36	23.68 km/h	-00:05 (177.) ●	-00:29 (970.) ●	-00:30 (1034.) ●
Radfahren	30.2 km	02:18:54	00:04:43	27.99 km/h	+00:04 (225.) ●	+00:08 (1188.) ●	+00:05 (1278.) ●
Radfahren	45.4 km	02:49:34	00:30:40	29.74 km/h	+01:01 (246.) ●	-01:33 (1222.) ●	-01:31 (1315.) ●
Radfahren	67.1 km	03:32:17	00:42:43	30.48 km/h	+00:32 (216.) ●	-02:41 (1076.) ●	-02:39 (1161.) ●
Radfahren	72.5 km	03:40:40	00:08:23	38.65 km/h	+00:33 (287.) ●	+00:34 (1417.) ●	+00:29 (1555.) ●
Radfahren	90.8 km	04:14:18	00:33:38	32.65 km/h	+01:25 (261.) ●	-02:14 (1282.) ●	-02:04 (1397.) ●
Radfahren	116 km	05:06:53	00:52:35	28.75 km/h	+02:22 (253.) ●	-01:24 (1256.) ●	-01:24 (1363.) ●
Radfahren	119 km	05:15:33	00:08:40	20.77 km/h	+00:19 (247.) ●	+00:19 (1208.) ●	+00:14 (1310.) ●
Radfahren	121.2 km	05:20:48	00:05:15	25.14 km/h	+00:22 (278.) ●	-00:27 (1366.) ●	-00:23 (1502.) ●
Radfahren	136.4 km	05:54:33	00:33:45	27.02 km/h	+02:31 (283.) ●	+00:21 (1416.) ●	+00:20 (1564.) ●
Radfahren	157.8 km	06:41:55	00:47:22	27.11 km/h	+02:12 (256.) ●	+02:30 (1266.) ●	+02:04 (1389.) ●
Radfahren	163.5 km	06:51:01	00:09:06	37.58 km/h	+00:51 (317.) ●	-03:23 (1540.) ●	-02:55 (1705.) ●
Radfahren	181.6 km	07:28:33	00:37:32	28.93 km/h	+03:32 (301.) ●	+00:48 (1502.) ●	+00:53 (1678.) ●
Radfahren	181.7 km	07:28:55	00:00:22	16.36 km/h	-00:01 (215.) ●	-00:01 (1193.) ●	-00:01 (1348.) ●
Radfahren	181.7 km	07:28:55	06:10:52	29.4 km/h	+16:50 (260.) ●	-09:22 (1278.) ●	-09:13 (1391.) ●
Wechsel		07:37:28	00:08:33	-	+01:25 (258.) ●	+01:41 (1356.) ●	+01:39 (1545.) ●
Laufen	2.2 km	07:51:59	00:14:31	06:35 min/km	+02:21 (319.) ●	+02:39 (1602.) ●	+02:33 (1823.) ●
Laufen	5.4 km	08:10:28	00:18:29	05:46 min/km	+01:29 (275.) ●	+01:44 (1377.) ●	+01:36 (1548.) ●
Laufen	10.4 km	08:39:38	00:29:10	05:50 min/km	+00:34 (226.) ●	+01:05 (1164.) ●	+00:51 (1285.) ●
Laufen	12.8 km	08:53:46	00:14:08	05:53 min/km	-00:10 (208.) ●	+00:09 (1072.) ●	+00:03 (1187.) ●
Laufen	15.9 km	09:11:48	00:18:02	05:49 min/km	-00:31 (193.) ●	-00:11 (984.) ●	-00:18 (1089.) ●
Laufen	21 km	09:42:02	00:30:14	05:55 min/km	-00:52 (187.) ●	-00:20 (978.) ●	-00:31 (1081.) ●
Laufen	23.4 km	09:56:46	00:14:44	06:08 min/km	-00:59 (171.) ●	-00:39 (896.) ●	-00:42 (990.) ●
Laufen	26.5 km	10:15:29	00:18:43	06:02 min/km	-01:45 (149.) ●	-01:21 (797.) ●	-01:26 (883.) ●
Laufen	31.5 km	10:45:47	00:30:18	06:03 min/km	-03:22 (127.) ●	-02:41 (708.) ●	-02:51 (775.) ●
Laufen	33.9 km	11:00:49	00:15:02	06:15 min/km	-01:20 (142.) ●	-01:03 (764.) ●	-01:08 (841.) ●
Laufen	37.1 km	11:19:40	00:18:51	05:53 min/km	-02:30 (119.) ●	-02:13 (659.) ●	-02:19 (715.) ●
Laufen	42.1 km	11:49:51	00:30:11	06:02 min/km	-03:37 (121.) ●	-03:11 (661.) ●	-03:22 (720.) ●
Laufen	42.1 km	11:49:51	04:12:23	05:59 min/km	-10:42 (173.) ●	-06:02 (902.) ●	-07:34 (993.) ●
Total	227.6 km	11:49:51	11:49:51	19.24 km/h	-00:58 (199.) ●	-21:11 (1018.) ●	-23:01 (1106.) ●

Ges	Sex	Ak	Name	#	AK
1071	987	194	Niels Röbke	1883	M 45	GER	01:28:26	06:00:50	04:01:42	11:46:37
1073	989	195	Petri Kanerva	1765	M 45	FIN	01:26:12	06:03:08	03:58:35	11:46:45
1082	996	196	Patrick Baumberger	1634	M 45	SUI	01:14:30	05:59:39	04:16:03	11:47:25
1087	1000	197	Massimiliano Damiano	404	M 45	ITA	01:16:00	06:08:38	04:07:33	11:47:51
1091	1004	198	Torsten Krey	1795	M 45	GER	01:14:40	05:57:29	04:20:25	11:48:16
1106	1018	199	Frithjof Theens	1935	M 45	SWE	01:10:15	06:10:52	04:12:23	11:49:51
1110	1022	200	Martin Schmidt	1900	M 45	GER	01:43:09	05:42:46	04:10:23	11:50:25
1113	1024	201	Mark Pavlyk	1863	M 45	GER	01:18:17	06:27:03	03:45:22	11:50:36
1121	1031	202	Andreas Schauer	1892	M 45	GER	01:20:49	05:54:33	04:05:28	11:51:43
1125	1035	203	Patrick Müller	1839	M 45	GER	01:15:51	06:02:10	04:19:52	11:52:01