Frank Wenninghoff -
Ironman Hamburg 2017

Quick facts

1813/1594/321Alle/Geschlecht/AK

M 45Altersklasse

1957Startnummer

GERNationalität


1:31:50	5:56:12	6:02:41	13:55:53

Vergleiche Frank Wenninghoff mit anderen Athleten!

1957 Wenninghoff

1657 Brinsmead ×

1654 Breitenstein ×

1939 Toetzke ×

1889 Sammer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.6 km	01:03:55	01:03:55	02:27 min/100m	+10:17 (310.) ●	+10:47 (1563.) ●	+10:29 (1780.) ●
Schwimmen	3.8 km	01:31:50	00:27:55	02:19 min/100m	+03:55 (302.) ●	+04:06 (1484.) ●	+04:00 (1690.) ●
Schwimmen	3.8 km	01:31:50	01:31:50	02:25 min/100m	+14:12 (310.) ●	+14:53 (1541.) ●	+14:29 (1756.) ●
Wechsel		01:43:59	00:12:09	-	+03:13 (300.) ●	+03:35 (1521.) ●	+03:34 (1741.) ●
Radfahren	25 km	02:32:21	00:48:22	31.01 km/h	+01:02 (223.) ●	-02:00 (1159.) ●	-02:01 (1245.) ●
Radfahren	28 km	02:40:34	00:08:13	21.91 km/h	+00:32 (277.) ●	+00:08 (1371.) ●	+00:07 (1508.) ●
Radfahren	30.2 km	02:45:18	00:04:44	27.89 km/h	+00:05 (229.) ●	+00:09 (1198.) ●	+00:06 (1294.) ●
Radfahren	45.4 km	03:15:30	00:30:12	30.2 km/h	+00:33 (220.) ●	-02:01 (1120.) ●	-01:59 (1192.) ●
Radfahren	67.1 km	03:57:54	00:42:24	30.71 km/h	+00:13 (199.) ●	-03:00 (1027.) ●	-02:58 (1099.) ●
Radfahren	72.5 km	04:05:39	00:07:45	41.81 km/h	-00:05 (180.) ●	-00:04 (919.) ●	-00:09 (959.) ●
Radfahren	90.8 km	04:37:51	00:32:12	34.1 km/h	-00:01 (201.) ●	-03:40 (1009.) ●	-03:30 (1069.) ●
Radfahren	116 km	05:27:50	00:49:59	30.25 km/h	-00:14 (187.) ●	-04:00 (932.) ●	-04:00 (993.) ●
Radfahren	119 km	05:36:27	00:08:37	20.89 km/h	+00:16 (237.) ●	+00:16 (1183.) ●	+00:11 (1285.) ●
Radfahren	121.2 km	05:41:12	00:04:45	27.79 km/h	-00:08 (153.) ●	-00:57 (823.) ●	-00:53 (879.) ●
Radfahren	136.4 km	06:13:21	00:32:09	28.37 km/h	+00:55 (235.) ●	-01:15 (1186.) ●	-01:16 (1274.) ●
Radfahren	157.8 km	06:59:37	00:46:16	27.75 km/h	+01:06 (234.) ●	+01:24 (1155.) ●	+00:58 (1252.) ●
Radfahren	163.5 km	07:07:38	00:08:01	42.66 km/h	-00:14 (140.) ●	-04:28 (745.) ●	-04:00 (776.) ●
Radfahren	181.6 km	07:39:51	00:32:13	33.71 km/h	-01:47 (107.) ●	-04:31 (568.) ●	-04:26 (591.) ●
Radfahren	181.7 km	07:40:11	00:00:20	18 km/h	-00:03 (163.) ●	-00:03 (928.) ●	-00:03 (1041.) ●
Radfahren	181.7 km	07:40:11	05:56:12	30.61 km/h	+02:10 (203.) ●	-24:02 (1037.) ●	-23:53 (1103.) ●
Wechsel		07:53:12	00:13:01	-	+05:53 (343.) ●	+06:09 (1698.) ●	+06:07 (1947.) ●
Laufen	2.2 km	08:07:12	00:14:00	06:21 min/km	+01:50 (307.) ●	+02:08 (1557.) ●	+02:02 (1764.) ●
Laufen	5.4 km	08:28:08	00:20:56	06:32 min/km	+03:56 (327.) ●	+04:11 (1605.) ●	+04:03 (1830.) ●
Laufen	10.4 km	09:01:12	00:33:04	06:36 min/km	+04:28 (298.) ●	+04:59 (1517.) ●	+04:45 (1728.) ●
Laufen	12.8 km	09:17:26	00:16:14	06:45 min/km	+01:56 (284.) ●	+02:15 (1464.) ●	+02:09 (1661.) ●
Laufen	15.9 km	09:40:33	00:23:07	07:27 min/km	+04:34 (315.) ●	+04:54 (1569.) ●	+04:47 (1799.) ●
Laufen	21 km	10:18:22	00:37:49	07:24 min/km	+06:43 (309.) ●	+07:15 (1541.) ●	+07:04 (1761.) ●
Laufen	23.4 km	10:43:59	00:25:37	10:40 min/km	+09:54 (349.) ●	+10:14 (1728.) ●	+10:11 (1983.) ●
Laufen	26.5 km	11:12:41	00:28:42	09:15 min/km	+08:14 (336.) ●	+08:38 (1663.) ●	+08:33 (1913.) ●
Laufen	31.5 km	12:05:59	00:53:18	10:39 min/km	+19:38 (348.) ●	+20:19 (1725.) ●	+20:09 (1980.) ●
Laufen	33.9 km	12:32:10	00:26:11	10:54 min/km	+09:49 (349.) ●	+10:06 (1725.) ●	+10:01 (1980.) ●
Laufen	37.1 km	13:08:20	00:36:10	11:18 min/km	+14:49 (350.) ●	+15:06 (1731.) ●	+15:00 (1986.) ●
Laufen	42.1 km	13:55:53	00:47:33	09:30 min/km	+13:45 (335.) ●	+14:11 (1654.) ●	+14:00 (1899.) ●
Laufen	42.1 km	13:55:53	06:02:41	08:36 min/km	+01:39:36 (338.) ●	+01:44:16 (1696.) ●	+01:42:44 (1944.) ●
Total	227.6 km	13:55:53	13:55:53	16.34 km/h	+02:05:04 (321.) ●	+01:44:51 (1594.) ●	+01:43:01 (1813.) ●

Ges	Sex	Ak	Name	#	AK
1787	1571	316	Oliver Hanf	1725	M 45	GER	01:24:40	07:06:51	04:55:05	13:47:21
1789	1572	317	Jörg Reimer	1878	M 45	GER	01:02:03	05:37:21	06:51:36	13:48:06
1797	1579	318	Harm Tietje	1936	M 45	GER	01:21:05	06:28:02	05:43:14	13:51:55
1802	1584	319	David Brinsmead	1657	M 45	GBR	01:09:48	06:36:30	05:50:54	13:53:37
1812	1593	320	Michele Breitenstein	1654	M 45	GER	01:28:42	07:06:25	04:58:26	13:55:34
1813	1594	321	Frank Wenninghoff	1957	M 45	GER	01:31:50	05:56:12	06:02:41	13:55:53
1823	1603	322	Falko Toetzke	1939	M 45	GER	01:07:11	06:57:29	05:29:20	13:58:13
1825	1605	323	Robert Sammer	1889	M 45	GER	01:34:09	07:03:06	04:57:17	13:58:34
1830	1609	324	Dylan Prentice	1873	M 45	GBR	01:54:36	06:53:48	04:50:20	14:00:16
1832	1610	325	Thomas Wiesner	1962	M 45	GER	01:31:22	06:39:31	05:14:28	14:01:28