Kai Zabel -
Ironman Hamburg 2017

Quick facts

1249/1141/223Alle/Geschlecht/AK

M 45Altersklasse

1975Startnummer

GERNationalität


1:23:46	6:26:44	3:59:15	12:06:02

Vergleiche Kai Zabel mit anderen Athleten!

1975 Zabel

1689 Fastner ×

268 Porath ×

1855 Ochudlo ×

1717 Gustafsson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.6 km	00:57:47	00:57:47	02:13 min/100m	+04:09 (260.) ●	+04:39 (1277.) ●	+04:21 (1446.) ●
Schwimmen	3.8 km	01:23:46	00:25:59	02:09 min/100m	+01:59 (265.) ●	+02:10 (1285.) ●	+02:04 (1466.) ●
Schwimmen	3.8 km	01:23:46	01:23:46	02:12 min/100m	+06:08 (263.) ●	+06:49 (1286.) ●	+06:25 (1454.) ●
Wechsel		01:32:41	00:08:55	-	-00:01 (207.) ●	+00:21 (1068.) ●	+00:20 (1218.) ●
Radfahren	25 km	02:23:39	00:50:58	29.43 km/h	+03:38 (287.) ●	+00:36 (1438.) ●	+00:35 (1596.) ●
Radfahren	28 km	02:31:52	00:08:13	21.91 km/h	+00:32 (278.) ●	+00:08 (1373.) ●	+00:07 (1510.) ●
Radfahren	30.2 km	02:36:40	00:04:48	27.5 km/h	+00:09 (248.) ●	+00:13 (1274.) ●	+00:10 (1388.) ●
Radfahren	45.4 km	03:08:17	00:31:37	28.85 km/h	+01:58 (279.) ●	-00:36 (1373.) ●	-00:34 (1500.) ●
Radfahren	67.1 km	03:54:50	00:46:33	27.97 km/h	+04:22 (298.) ●	+01:09 (1481.) ●	+01:11 (1651.) ●
Radfahren	72.5 km	04:03:27	00:08:37	37.6 km/h	+00:47 (312.) ●	+00:48 (1516.) ●	+00:43 (1681.) ●
Radfahren	90.8 km	04:38:22	00:34:55	31.45 km/h	+02:42 (286.) ●	-00:57 (1426.) ●	-00:47 (1583.) ●
Radfahren	116 km	05:33:52	00:55:30	27.24 km/h	+05:17 (296.) ●	+01:31 (1460.) ●	+01:31 (1625.) ●
Radfahren	119 km	05:43:34	00:09:42	18.56 km/h	+01:21 (309.) ●	+01:21 (1524.) ●	+01:16 (1717.) ●
Radfahren	121.2 km	05:49:02	00:05:28	24.15 km/h	+00:35 (301.) ●	-00:14 (1486.) ●	-00:10 (1665.) ●
Radfahren	136.4 km	06:23:09	00:34:07	26.73 km/h	+02:53 (292.) ●	+00:43 (1462.) ●	+00:42 (1618.) ●
Radfahren	157.8 km	07:13:13	00:50:04	25.65 km/h	+04:54 (296.) ●	+05:12 (1462.) ●	+04:46 (1629.) ●
Radfahren	163.5 km	07:22:24	00:09:11	37.24 km/h	+00:56 (322.) ●	-03:18 (1567.) ●	-02:50 (1742.) ●
Radfahren	181.6 km	07:59:03	00:36:39	29.63 km/h	+02:39 (284.) ●	-00:05 (1421.) ●	±00:00 (1580.) ●
Radfahren	181.7 km	07:59:25	00:00:22	16.36 km/h	-00:01 (221.) ●	-00:01 (1210.) ●	-00:01 (1365.) ●
Radfahren	181.7 km	07:59:25	06:26:44	28.19 km/h	+32:42 (291.) ●	+06:30 (1443.) ●	+06:39 (1601.) ●
Wechsel		08:06:47	00:07:22	-	+00:14 (214.) ●	+00:30 (1131.) ●	+00:28 (1285.) ●
Laufen	2.2 km	08:18:48	00:12:01	05:27 min/km	-00:09 (190.) ●	+00:09 (1043.) ●	+00:03 (1143.) ●
Laufen	5.4 km	08:35:20	00:16:32	05:10 min/km	-00:28 (180.) ●	-00:13 (946.) ●	-00:21 (1032.) ●
Laufen	10.4 km	09:02:34	00:27:14	05:26 min/km	-01:22 (163.) ●	-00:51 (860.) ●	-01:05 (937.) ●
Laufen	12.8 km	09:15:58	00:13:24	05:34 min/km	-00:54 (149.) ●	-00:35 (830.) ●	-00:41 (903.) ●
Laufen	15.9 km	09:33:22	00:17:24	05:36 min/km	-01:09 (165.) ●	-00:49 (845.) ●	-00:56 (928.) ●
Laufen	21 km	10:02:50	00:29:28	05:46 min/km	-01:38 (170.) ●	-01:06 (887.) ●	-01:17 (970.) ●
Laufen	23.4 km	10:17:16	00:14:26	06:00 min/km	-01:17 (151.) ●	-00:57 (807.) ●	-01:00 (883.) ●
Laufen	26.5 km	10:35:28	00:18:12	05:52 min/km	-02:16 (125.) ●	-01:52 (699.) ●	-01:57 (770.) ●
Laufen	31.5 km	11:04:58	00:29:30	05:54 min/km	-04:10 (97.) ●	-03:29 (598.) ●	-03:39 (654.) ●
Laufen	33.9 km	11:19:32	00:14:34	06:04 min/km	-01:48 (103.) ●	-01:31 (629.) ●	-01:36 (688.) ●
Laufen	37.1 km	11:37:47	00:18:15	05:42 min/km	-03:06 (90.) ●	-02:49 (533.) ●	-02:55 (580.) ●
Laufen	42.1 km	12:06:02	00:28:15	05:39 min/km	-05:33 (60.) ●	-05:07 (395.) ●	-05:18 (426.) ●
Laufen	42.1 km	12:06:02	03:59:15	05:40 min/km	-23:50 (116.) ●	-19:10 (682.) ●	-20:42 (742.) ●
Total	227.6 km	12:06:02	12:06:02	18.81 km/h	+15:13 (223.) ●	-05:00 (1141.) ●	-06:50 (1249.) ●

Ges	Sex	Ak	Name	#	AK
1217	1117	218	Marc Rosenbach	1885	M 45	GER	01:13:19	06:00:19	04:32:10	12:01:00
1234	1127	219	Ralf Böke	1645	M 45	GER	01:48:08	05:33:13	04:25:11	12:02:51
1236	1129	220	Kai Haupt	1729	M 45	GER	01:14:11	06:02:49	04:30:56	12:03:04
1239	1132	221	Christian Fastner	1689	M 45	GER	01:14:03	05:53:11	04:39:28	12:03:32
1244	1137	222	Thorsten Porath	268	M 45	GER	01:27:13	05:49:00	04:24:30	12:04:52
1249	1141	223	Kai Zabel	1975	M 45	GER	01:23:46	06:26:44	03:59:15	12:06:02
1254	1145	224	Patrick Ochudlo	1855	M 45	GER	01:16:12	06:04:19	04:33:14	12:06:24
1260	1150	225	Esa Gustafsson	1717	M 45	FIN	01:11:41	06:13:24	04:28:18	12:07:04
1266	1154	226	Matthias Witt	421	M 45	GER	01:28:31	06:07:42	04:17:46	12:08:15
1274	1158	227	Oliver Beck	1635	M 45	GER	01:20:31	05:56:50	04:41:39	12:09:43