Folkhard Hencke -
Ironman Hamburg 2017

Quick facts

697/653/75Alle/Geschlecht/AK

M 50Altersklasse

2080Startnummer

GERNationalität


1:22:24	5:33:54	3:57:25	11:05:51

Vergleiche Folkhard Hencke mit anderen Athleten!

2080 Hencke

426 Daut ×

2178 Münchow ×

2077 Haunschmidt ×

2272 Tischberger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.6 km	00:53:06	00:53:06	02:02 min/100m	-01:17 (152.) ●	-00:02 (945.) ●	-00:20 (1044.) ●
Schwimmen	3.8 km	01:22:24	00:29:18	02:26 min/100m	+04:53 (271.) ●	+05:29 (1572.) ●	+05:23 (1796.) ●
Schwimmen	3.8 km	01:22:24	01:22:24	02:10 min/100m	+03:36 (195.) ●	+05:27 (1215.) ●	+05:03 (1372.) ●
Wechsel		01:30:11	00:07:47	-	-01:29 (111.) ●	-00:47 (827.) ●	-00:48 (942.) ●
Radfahren	25 km	02:16:05	00:45:54	32.68 km/h	-01:53 (115.) ●	-04:28 (785.) ●	-04:29 (819.) ●
Radfahren	28 km	02:23:25	00:07:20	24.55 km/h	-00:27 (95.) ●	-00:45 (741.) ●	-00:46 (778.) ●
Radfahren	30.2 km	02:27:45	00:04:20	30.46 km/h	-00:21 (69.) ●	-00:15 (612.) ●	-00:18 (632.) ●
Radfahren	45.4 km	02:55:47	00:28:02	32.53 km/h	-02:00 (78.) ●	-04:11 (621.) ●	-04:09 (640.) ●
Radfahren	67.1 km	03:36:08	00:40:21	32.27 km/h	-02:30 (98.) ●	-05:03 (706.) ●	-05:01 (736.) ●
Radfahren	72.5 km	03:43:27	00:07:19	44.28 km/h	-00:35 (59.) ●	-00:30 (475.) ●	-00:35 (485.) ●
Radfahren	90.8 km	04:13:25	00:29:58	36.64 km/h	-03:18 (59.) ●	-05:54 (503.) ●	-05:44 (519.) ●
Radfahren	116 km	05:02:50	00:49:25	30.6 km/h	-01:36 (128.) ●	-04:34 (880.) ●	-04:34 (925.) ●
Radfahren	119 km	05:10:20	00:07:30	24 km/h	-01:03 (46.) ●	-00:51 (414.) ●	-00:56 (430.) ●
Radfahren	121.2 km	05:14:54	00:04:34	28.91 km/h	-00:25 (76.) ●	-01:08 (602.) ●	-01:04 (634.) ●
Radfahren	136.4 km	05:44:13	00:29:19	31.11 km/h	-02:18 (66.) ●	-04:05 (560.) ●	-04:06 (580.) ●
Radfahren	157.8 km	06:25:30	00:41:17	31.1 km/h	-04:24 (57.) ●	-03:35 (483.) ●	-04:01 (500.) ●
Radfahren	163.5 km	06:33:02	00:07:32	45.4 km/h	-00:48 (35.) ●	-04:57 (285.) ●	-04:29 (293.) ●
Radfahren	181.6 km	07:03:45	00:30:43	35.36 km/h	-03:42 (24.) ●	-06:01 (235.) ●	-05:56 (244.) ●
Radfahren	181.7 km	07:04:05	00:00:20	18 km/h	-00:06 (123.) ●	-00:03 (966.) ●	-00:03 (1079.) ●
Radfahren	181.7 km	07:04:05	05:33:54	32.65 km/h	-25:26 (65.) ●	-46:20 (568.) ●	-46:11 (589.) ●
Wechsel		07:08:26	00:04:21	-	-02:52 (17.) ●	-02:31 (224.) ●	-02:33 (258.) ●
Laufen	2.2 km	07:19:32	00:11:06	05:02 min/km	-01:17 (65.) ●	-00:46 (649.) ●	-00:52 (691.) ●
Laufen	5.4 km	07:34:51	00:15:19	04:47 min/km	-02:09 (60.) ●	-01:26 (575.) ●	-01:34 (610.) ●
Laufen	10.4 km	08:01:34	00:26:43	05:20 min/km	-02:41 (98.) ●	-01:22 (758.) ●	-01:36 (819.) ●
Laufen	12.8 km	08:14:53	00:13:19	05:32 min/km	-01:20 (107.) ●	-00:40 (799.) ●	-00:46 (869.) ●
Laufen	15.9 km	08:31:54	00:17:01	05:29 min/km	-02:07 (95.) ●	-01:12 (741.) ●	-01:19 (808.) ●
Laufen	21 km	09:00:17	00:28:23	05:33 min/km	-03:46 (89.) ●	-02:11 (721.) ●	-02:22 (780.) ●
Laufen	23.4 km	09:14:41	00:14:24	06:00 min/km	-01:48 (101.) ●	-00:59 (797.) ●	-01:02 (872.) ●
Laufen	26.5 km	09:32:56	00:18:15	05:53 min/km	-02:46 (86.) ●	-01:49 (710.) ●	-01:54 (781.) ●
Laufen	31.5 km	10:03:17	00:30:21	06:04 min/km	-04:13 (95.) ●	-02:38 (719.) ●	-02:48 (786.) ●
Laufen	33.9 km	10:18:06	00:14:49	06:10 min/km	-02:07 (87.) ●	-01:16 (699.) ●	-01:21 (763.) ●
Laufen	37.1 km	10:37:04	00:18:58	05:55 min/km	-03:16 (82.) ●	-02:06 (680.) ●	-02:12 (740.) ●
Laufen	42.1 km	11:05:51	00:28:47	05:45 min/km	-06:32 (43.) ●	-04:35 (469.) ●	-04:46 (505.) ●
Laufen	42.1 km	11:05:51	03:57:25	05:38 min/km	-34:02 (76.) ●	-21:00 (654.) ●	-22:32 (712.) ●
Total	227.6 km	11:05:51	11:05:51	20.51 km/h	-01:00:13 (75.) ●	-01:05:11 (653.) ●	-01:07:01 (697.) ●

Ges	Sex	Ak	Name	#	AK
678	639	70	Dietmar Ubben	2277	M 50	GER	01:13:49	05:55:39	03:39:29	11:03:35
679	640	71	Stefan Bremer	425	M 50	GER	01:09:35	05:56:39	03:44:40	11:03:50
688	645	72	Christian Oettinger	2189	M 50	GER	01:20:55	05:33:28	03:58:38	11:04:50
689	646	73	Uwe Daut	426	M 50	GER	01:06:15	05:36:21	04:11:46	11:04:52
693	649	74	Burkhard Münchow	2178	M 50	GER	01:13:21	06:08:18	03:29:56	11:05:11
697	653	75	Folkhard Hencke	2080	M 50	GER	01:22:24	05:33:54	03:57:25	11:05:51
703	658	76	Franz Haunschmidt	2077	M 50	AUT	01:08:37	05:38:07	04:04:44	11:06:40
706	661	77	Manfred Tischberger	2272	M 50	AUT	01:02:16	05:37:38	04:16:59	11:07:09
715	670	78	Matthias Schwarz	2243	M 50	GER	01:19:48	05:38:46	03:51:33	11:08:01
722	677	79	Marco Färm	2036	M 50	FIN	01:34:01	05:37:41	03:43:58	11:09:45