Ralf Poerschke -
Ironman Hamburg 2017

Quick facts

1120/1030/148Alle/Geschlecht/AK

M 50Altersklasse

2201Startnummer

GERNationalität


2:02:58	5:39:39	3:57:32	11:51:41

Vergleiche Ralf Poerschke mit anderen Athleten!

2201 Poerschke

2227 Scheuring ×

2041 Fitz ×

1993 Beau ×

2081 Hennecke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.6 km	01:25:10	01:25:10	03:16 min/100m	+30:47 (302.) ●	+32:02 (1736.) ●	+31:44 (1990.) ●
Schwimmen	3.8 km	02:02:58	00:37:48	03:09 min/100m	+13:23 (300.) ●	+13:59 (1722.) ●	+13:53 (1976.) ●
Schwimmen	3.8 km	02:02:58	02:02:58	03:14 min/100m	+44:10 (301.) ●	+46:01 (1735.) ●	+45:37 (1989.) ●
Wechsel		02:10:08	00:07:10	-	-02:06 (89.) ●	-01:24 (685.) ●	-01:25 (782.) ●
Radfahren	25 km	02:57:45	00:47:37	31.5 km/h	-00:10 (166.) ●	-02:45 (1052.) ●	-02:46 (1119.) ●
Radfahren	28 km	03:05:02	00:07:17	24.71 km/h	-00:30 (85.) ●	-00:48 (695.) ●	-00:49 (727.) ●
Radfahren	30.2 km	03:09:34	00:04:32	29.12 km/h	-00:09 (137.) ●	-00:03 (940.) ●	-00:06 (989.) ●
Radfahren	45.4 km	03:38:47	00:29:13	31.22 km/h	-00:49 (138.) ●	-03:00 (896.) ●	-02:58 (942.) ●
Radfahren	67.1 km	04:19:32	00:40:45	31.95 km/h	-02:06 (113.) ●	-04:39 (779.) ●	-04:37 (816.) ●
Radfahren	72.5 km	04:27:24	00:07:52	41.19 km/h	-00:02 (164.) ●	+00:03 (1029.) ●	-00:02 (1091.) ●
Radfahren	90.8 km	04:58:31	00:31:07	35.29 km/h	-02:09 (111.) ●	-04:45 (782.) ●	-04:35 (817.) ●
Radfahren	116 km	05:46:03	00:47:32	31.81 km/h	-03:29 (79.) ●	-06:27 (630.) ●	-06:27 (658.) ●
Radfahren	119 km	05:53:52	00:07:49	23.03 km/h	-00:44 (79.) ●	-00:32 (635.) ●	-00:37 (671.) ●
Radfahren	121.2 km	05:58:30	00:04:38	28.49 km/h	-00:21 (92.) ●	-01:04 (680.) ●	-01:00 (720.) ●
Radfahren	136.4 km	06:27:31	00:29:01	31.43 km/h	-02:36 (55.) ●	-04:23 (492.) ●	-04:24 (508.) ●
Radfahren	157.8 km	07:09:35	00:42:04	30.52 km/h	-03:37 (76.) ●	-02:48 (596.) ●	-03:14 (624.) ●
Radfahren	163.5 km	07:17:37	00:08:02	42.57 km/h	-00:18 (111.) ●	-04:27 (767.) ●	-03:59 (801.) ●
Radfahren	181.6 km	07:49:26	00:31:49	34.13 km/h	-02:36 (53.) ●	-04:55 (463.) ●	-04:50 (479.) ●
Radfahren	181.7 km	07:49:47	00:00:21	17.14 km/h	-00:05 (152.) ●	-00:02 (1097.) ●	-00:02 (1230.) ●
Radfahren	181.7 km	07:49:47	05:39:39	32.1 km/h	-19:41 (94.) ●	-40:35 (698.) ●	-40:26 (726.) ●
Wechsel		07:54:09	00:04:22	-	-02:51 (18.) ●	-02:30 (227.) ●	-02:32 (262.) ●
Laufen	2.2 km	08:07:10	00:13:01	05:54 min/km	+00:38 (211.) ●	+01:09 (1374.) ●	+01:03 (1535.) ●
Laufen	5.4 km	08:23:09	00:15:59	04:59 min/km	-01:29 (100.) ●	-00:46 (766.) ●	-00:54 (829.) ●
Laufen	10.4 km	08:49:27	00:26:18	05:15 min/km	-03:06 (82.) ●	-01:47 (683.) ●	-02:01 (733.) ●
Laufen	12.8 km	09:02:28	00:13:01	05:25 min/km	-01:38 (88.) ●	-00:58 (681.) ●	-01:04 (737.) ●
Laufen	15.9 km	09:19:01	00:16:33	05:20 min/km	-02:35 (74.) ●	-01:40 (619.) ●	-01:47 (667.) ●
Laufen	21 km	09:46:59	00:27:58	05:29 min/km	-04:11 (79.) ●	-02:36 (665.) ●	-02:47 (716.) ●
Laufen	23.4 km	10:00:57	00:13:58	05:49 min/km	-02:14 (79.) ●	-01:25 (684.) ●	-01:28 (746.) ●
Laufen	26.5 km	10:18:55	00:17:58	05:47 min/km	-03:03 (78.) ●	-02:06 (642.) ●	-02:11 (708.) ●
Laufen	31.5 km	10:48:29	00:29:34	05:54 min/km	-05:00 (73.) ●	-03:25 (607.) ●	-03:35 (663.) ●
Laufen	33.9 km	11:02:38	00:14:09	05:53 min/km	-02:47 (59.) ●	-01:56 (537.) ●	-02:01 (581.) ●
Laufen	37.1 km	11:21:03	00:18:25	05:45 min/km	-03:49 (63.) ●	-02:39 (583.) ●	-02:45 (633.) ●
Laufen	42.1 km	11:51:41	00:30:38	06:07 min/km	-04:41 (83.) ●	-02:44 (718.) ●	-02:55 (782.) ●
Laufen	42.1 km	11:51:41	03:57:32	05:38 min/km	-33:55 (77.) ●	-20:53 (656.) ●	-22:25 (714.) ●
Total	227.6 km	11:51:41	11:51:41	19.19 km/h	-14:23 (148.) ●	-19:21 (1030.) ●	-21:11 (1120.) ●

Ges	Sex	Ak	Name	#	AK
1095	1008	143	Mike Krauße	2131	M 50	GER	01:20:05	06:22:55	03:50:27	11:48:22
1102	1015	144	Alexander Dürrschmidt	2028	M 50	GER	01:25:44	05:39:01	04:33:44	11:48:57
1108	1020	145	Thomas Spielmann	2259	M 50	GER	01:14:12	05:44:53	04:39:27	11:50:07
1116	1027	146	Joachim Scheuring	2227	M 50	GER	01:12:32	05:42:41	04:42:13	11:51:00
1118	1029	147	Manfred Fitz	2041	M 50	GER	01:04:14	05:46:28	04:50:11	11:51:10
1120	1030	148	Ralf Poerschke	2201	M 50	GER	02:02:58	05:39:39	03:57:32	11:51:41
1122	1032	149	Rene Beau	1993	M 50	GER	01:14:02	05:36:24	04:42:16	11:51:50
1132	1042	150	Holger Hennecke	2081	M 50	GER	01:17:39	06:14:56	04:01:27	11:52:18
1138	1047	151	Ejgil Troelsen	2275	M 50	DEN	01:28:29	05:44:51	04:24:50	11:53:08
1139	1048	152	Rick Moezelaar	2171	M 50	NED	01:23:25	06:06:13	04:07:01	11:53:20