Ralf Buchenau -
Ironman Hamburg 2017

Quick facts

1922/1683/102Alle/Geschlecht/AK

M 55Altersklasse

2314Startnummer

GERNationalität


1:48:33	6:43:10	5:44:26	14:43:42

Vergleiche Ralf Buchenau mit anderen Athleten!

2314 Buchenau

2334 Gal ×

2306 Appel ×

2420 Voss ×

2415 Van Niekerk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.6 km	01:12:55	01:12:55	02:48 min/100m	+17:08 (105.) ●	+19:47 (1677.) ●	+19:29 (1923.) ●
Schwimmen	3.8 km	01:48:33	00:35:38	02:58 min/100m	+10:29 (107.) ●	+11:49 (1706.) ●	+11:43 (1959.) ●
Schwimmen	3.8 km	01:48:33	01:48:33	02:51 min/100m	+27:37 (106.) ●	+31:36 (1690.) ●	+31:12 (1939.) ●
Wechsel		02:04:17	00:15:44	-	+05:40 (102.) ●	+07:10 (1682.) ●	+07:09 (1933.) ●
Radfahren	25 km	02:58:05	00:53:48	27.88 km/h	+04:41 (96.) ●	+03:26 (1601.) ●	+03:25 (1801.) ●
Radfahren	28 km	03:07:01	00:08:56	20.15 km/h	+00:53 (89.) ●	+00:51 (1602.) ●	+00:50 (1811.) ●
Radfahren	30.2 km	03:12:20	00:05:19	24.83 km/h	+00:20 (93.) ●	+00:44 (1611.) ●	+00:41 (1822.) ●
Radfahren	45.4 km	03:45:46	00:33:26	27.28 km/h	+02:20 (89.) ●	+01:13 (1570.) ●	+01:15 (1750.) ●
Radfahren	67.1 km	04:34:52	00:49:06	26.52 km/h	+05:11 (96.) ●	+03:42 (1609.) ●	+03:44 (1822.) ●
Radfahren	72.5 km	04:43:57	00:09:05	35.67 km/h	+00:57 (98.) ●	+01:16 (1633.) ●	+01:11 (1831.) ●
Radfahren	90.8 km	05:21:25	00:37:28	29.31 km/h	+03:53 (96.) ●	+01:36 (1602.) ●	+01:46 (1811.) ●
Radfahren	116 km	06:18:08	00:56:43	26.66 km/h	+04:11 (83.) ●	+02:44 (1525.) ●	+02:44 (1711.) ●
Radfahren	119 km	06:27:40	00:09:32	18.88 km/h	+00:36 (73.) ●	+01:11 (1475.) ●	+01:06 (1656.) ●
Radfahren	121.2 km	06:33:20	00:05:40	23.29 km/h	+00:32 (88.) ●	-00:02 (1558.) ●	+00:02 (1760.) ●
Radfahren	136.4 km	07:08:11	00:34:51	26.17 km/h	+02:23 (82.) ●	+01:27 (1516.) ●	+01:26 (1694.) ●
Radfahren	157.8 km	08:00:09	00:51:58	24.71 km/h	+04:45 (87.) ●	+07:06 (1543.) ●	+06:40 (1740.) ●
Radfahren	163.5 km	08:09:21	00:09:12	37.17 km/h	+00:40 (90.) ●	-03:17 (1569.) ●	-02:49 (1746.) ●
Radfahren	181.6 km	08:46:58	00:37:37	28.87 km/h	+02:09 (81.) ●	+00:53 (1504.) ●	+00:58 (1683.) ●
Radfahren	181.7 km	08:47:27	00:00:29	12.41 km/h	+00:06 (99.) ●	+00:06 (1636.) ●	+00:06 (1872.) ●
Radfahren	181.7 km	08:47:27	06:43:10	27.04 km/h	+33:37 (88.) ●	+22:56 (1572.) ●	+23:05 (1772.) ●
Wechsel		08:59:16	00:11:49	-	+03:56 (98.) ●	+04:57 (1655.) ●	+04:55 (1896.) ●
Laufen	2.2 km	09:14:25	00:15:09	06:53 min/km	+02:12 (94.) ●	+03:17 (1647.) ●	+03:11 (1880.) ●
Laufen	5.4 km	09:35:56	00:21:31	06:43 min/km	+03:15 (92.) ●	+04:46 (1626.) ●	+04:38 (1859.) ●
Laufen	10.4 km	10:11:04	00:35:08	07:01 min/km	+04:27 (87.) ●	+07:03 (1600.) ●	+06:49 (1827.) ●
Laufen	12.8 km	10:29:37	00:18:33	07:43 min/km	+03:11 (93.) ●	+04:34 (1631.) ●	+04:28 (1870.) ●
Laufen	15.9 km	10:53:28	00:23:51	07:41 min/km	+03:44 (87.) ●	+05:38 (1600.) ●	+05:31 (1836.) ●
Laufen	21 km	11:35:35	00:42:07	08:15 min/km	+08:29 (96.) ●	+11:33 (1653.) ●	+11:22 (1902.) ●
Laufen	23.4 km	11:55:53	00:20:18	08:27 min/km	+03:23 (91.) ●	+04:55 (1586.) ●	+04:52 (1829.) ●
Laufen	26.5 km	12:27:40	00:31:47	10:15 min/km	+09:34 (105.) ●	+11:43 (1718.) ●	+11:38 (1971.) ●
Laufen	31.5 km	13:09:46	00:42:06	08:25 min/km	+05:55 (90.) ●	+09:07 (1562.) ●	+08:57 (1788.) ●
Laufen	33.9 km	13:31:43	00:21:57	09:08 min/km	+04:09 (95.) ●	+05:52 (1636.) ●	+05:47 (1876.) ●
Laufen	37.1 km	13:57:04	00:25:21	07:55 min/km	+02:02 (73.) ●	+04:17 (1428.) ●	+04:11 (1631.) ●
Laufen	42.1 km	14:43:42	00:46:38	09:19 min/km	+09:56 (91.) ●	+13:16 (1635.) ●	+13:05 (1878.) ●
Laufen	42.1 km	14:43:42	05:44:26	08:10 min/km	+01:00:17 (93.) ●	+01:26:01 (1638.) ●	+01:24:29 (1880.) ●
Total	227.6 km	14:43:42	14:43:42	15.45 km/h	+02:11:07 (102.) ●	+02:32:40 (1683.) ●	+02:30:50 (1922.) ●

Ges	Sex	Ak	Name	#	AK
1877	1648	97	Frank Cotter	2315	M 55	IRL	01:30:02	07:33:04	04:56:52	14:20:04
1890	1658	98	Curt Frühling	2332	M 55	GER	01:28:26	06:48:17	05:51:20	14:25:57
1892	1660	99	Steve Sheppard	2399	M 55	GBR	01:28:38	07:05:07	05:20:30	14:26:18
1913	1675	100	Avner Gal	2334	M 55	ISR	01:26:23	06:56:49	05:49:39	14:38:04
1917	1678	101	Jürgen Appel	2306	M 55	GER	01:37:49	06:53:51	05:50:17	14:41:29
1922	1683	102	Ralf Buchenau	2314	M 55	GER	01:48:33	06:43:10	05:44:26	14:43:42
1942	1699	103	Guido Voss	2420	M 55	GER	01:19:45	07:12:46	06:03:00	14:57:32
1950	1705	104	Bendaniel Van Niekerk	2415	M 55	RSA	01:35:07	08:06:17	05:02:56	15:05:06
1951	1706	105	Uwe Kielhorn	2355	M 55	GER	01:46:47	07:39:04	05:17:41	15:05:53
1972	1723	106	Jörg Schleiwies	2395	M 55	GER	01:25:25	07:23:35	06:10:28	15:20:18