Hagai Golan -
Ironman Hamburg 2017

Quick facts

550/519/90Alle/Geschlecht/AK

M 45Altersklasse

254Startnummer

ISRNationalität


1:14:36	5:21:25	4:00:24	10:49:38

Vergleiche Hagai Golan mit anderen Athleten!

254 Golan

1734 Herborn ×

275 Valerio ×

2499 Dommer ×

1749 Hoyos Huerga ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.6 km	00:51:28	00:51:28	01:58 min/100m	-02:10 (153.) ●	-01:40 (806.) ●	-01:58 (889.) ●
Schwimmen	3.8 km	01:14:36	00:23:08	01:55 min/100m	-00:52 (165.) ●	-00:41 (855.) ●	-00:47 (949.) ●
Schwimmen	3.8 km	01:14:36	01:14:36	01:57 min/100m	-03:02 (158.) ●	-02:21 (818.) ●	-02:45 (901.) ●
Wechsel		01:22:26	00:07:50	-	-01:06 (161.) ●	-00:44 (839.) ●	-00:45 (958.) ●
Radfahren	25 km	02:06:36	00:44:10	33.96 km/h	-03:10 (88.) ●	-06:12 (522.) ●	-06:13 (538.) ●
Radfahren	28 km	02:13:24	00:06:48	26.47 km/h	-00:53 (46.) ●	-01:17 (301.) ●	-01:18 (307.) ●
Radfahren	30.2 km	02:17:33	00:04:09	31.81 km/h	-00:30 (49.) ●	-00:26 (329.) ●	-00:29 (337.) ●
Radfahren	45.4 km	02:44:08	00:26:35	34.31 km/h	-03:04 (41.) ●	-05:38 (285.) ●	-05:36 (289.) ●
Radfahren	67.1 km	03:21:15	00:37:07	35.08 km/h	-05:04 (32.) ●	-08:17 (208.) ●	-08:15 (211.) ●
Radfahren	72.5 km	03:28:37	00:07:22	43.98 km/h	-00:28 (98.) ●	-00:27 (538.) ●	-00:32 (548.) ●
Radfahren	90.8 km	03:57:15	00:28:38	38.35 km/h	-03:35 (38.) ●	-07:14 (236.) ●	-07:04 (239.) ●
Radfahren	116 km	04:41:18	00:44:03	34.32 km/h	-06:10 (41.) ●	-09:56 (242.) ●	-09:56 (245.) ●
Radfahren	119 km	04:48:56	00:07:38	23.58 km/h	-00:43 (101.) ●	-00:43 (519.) ●	-00:48 (541.) ●
Radfahren	121.2 km	04:53:28	00:04:32	29.12 km/h	-00:21 (101.) ●	-01:10 (558.) ●	-01:06 (583.) ●
Radfahren	136.4 km	05:22:56	00:29:28	30.95 km/h	-01:46 (109.) ●	-03:56 (593.) ●	-03:57 (618.) ●
Radfahren	157.8 km	06:04:05	00:41:09	31.2 km/h	-04:01 (79.) ●	-03:43 (460.) ●	-04:09 (476.) ●
Radfahren	163.5 km	06:11:48	00:07:43	44.32 km/h	-00:32 (79.) ●	-04:46 (446.) ●	-04:18 (459.) ●
Radfahren	181.6 km	06:43:29	00:31:41	34.28 km/h	-02:19 (82.) ●	-05:03 (432.) ●	-04:58 (446.) ●
Radfahren	181.7 km	06:43:51	00:00:22	16.36 km/h	-00:01 (230.) ●	-00:01 (1242.) ●	-00:01 (1397.) ●
Radfahren	181.7 km	06:43:51	05:21:25	33.92 km/h	-32:37 (56.) ●	-58:49 (341.) ●	-58:40 (350.) ●
Wechsel		06:49:14	00:05:23	-	-01:45 (95.) ●	-01:29 (567.) ●	-01:31 (643.) ●
Laufen	2.2 km	07:00:44	00:11:30	05:13 min/km	-00:40 (148.) ●	-00:22 (832.) ●	-00:28 (901.) ●
Laufen	5.4 km	07:17:39	00:16:55	05:17 min/km	-00:05 (206.) ●	+00:10 (1060.) ●	+00:02 (1166.) ●
Laufen	10.4 km	07:45:04	00:27:25	05:29 min/km	-01:11 (173.) ●	-00:40 (893.) ●	-00:54 (974.) ●
Laufen	12.8 km	07:58:25	00:13:21	05:33 min/km	-00:57 (142.) ●	-00:38 (815.) ●	-00:44 (885.) ●
Laufen	15.9 km	08:15:23	00:16:58	05:28 min/km	-01:35 (134.) ●	-01:15 (730.) ●	-01:22 (796.) ●
Laufen	21 km	08:43:16	00:27:53	05:28 min/km	-03:13 (110.) ●	-02:41 (645.) ●	-02:52 (694.) ●
Laufen	23.4 km	08:59:15	00:15:59	06:39 min/km	+00:16 (214.) ●	+00:36 (1152.) ●	+00:33 (1305.) ●
Laufen	26.5 km	09:18:08	00:18:53	06:05 min/km	-01:35 (155.) ●	-01:11 (828.) ●	-01:16 (923.) ●
Laufen	31.5 km	09:51:27	00:33:19	06:39 min/km	-00:21 (208.) ●	+00:20 (1054.) ●	+00:10 (1175.) ●
Laufen	33.9 km	10:05:04	00:13:37	05:40 min/km	-02:45 (58.) ●	-02:28 (408.) ●	-02:33 (440.) ●
Laufen	37.1 km	10:22:25	00:17:21	05:25 min/km	-04:00 (55.) ●	-03:43 (354.) ●	-03:49 (384.) ●
Laufen	42.1 km	10:49:38	00:27:13	05:26 min/km	-06:35 (36.) ●	-06:09 (271.) ●	-06:20 (293.) ●
Laufen	42.1 km	10:49:38	04:00:24	05:42 min/km	-22:41 (120.) ●	-18:01 (698.) ●	-19:33 (762.) ●
Total	227.6 km	10:49:38	10:49:38	21.02 km/h	-01:01:11 (90.) ●	-01:21:24 (519.) ●	-01:23:14 (550.) ●

Ges	Sex	Ak	Name	#	AK
532	501	85	Sascha Von Der Hellen	1946	M 45	GER	01:12:37	05:39:51	03:43:17	10:47:26
536	505	86	Ulli Krastev	1790	M 45	GER	01:21:19	05:22:38	03:53:57	10:47:48
544	513	87	Michael Ilgner	1755	M 45	GER	00:52:52	05:34:24	04:10:55	10:48:48
546	515	88	Christoph Herborn	1734	M 45	GER	01:05:57	05:42:22	03:49:50	10:49:02
547	516	89	Luca Valerio	275	M 45	ITA	01:12:12	05:40:41	03:44:20	10:49:06
550	519	90	Hagai Golan	254	M 45	ISR	01:14:36	05:21:25	04:00:24	10:49:38
555	524	91	Andre Dommer	2499	M 45	DEN	01:00:10	05:18:11	04:18:37	10:50:19
566	535	92	Aitor Hoyos Huerga	1749	M 45	ESP	01:14:22	05:35:08	03:49:42	10:51:42
568	537	93	Markus Meyer-Westphal	412	M 45	GER	01:00:48	05:27:24	04:13:14	10:51:59
571	540	94	Bernd Gruttke	1714	M 45	GER	01:05:24	05:33:28	04:01:42	10:52:17