Thorsten Porath -
Ironman Hamburg 2017

Quick facts

1244/1137/222Alle/Geschlecht/AK

M 45Altersklasse

268Startnummer

GERNationalität


1:27:13	5:49:00	4:24:30	12:04:52

Vergleiche Thorsten Porath mit anderen Athleten!

268 Porath

1729 Haupt ×

1689 Fastner ×

1975 Zabel ×

1855 Ochudlo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.6 km	00:59:42	00:59:42	02:17 min/100m	+06:04 (279.) ●	+06:34 (1391.) ●	+06:16 (1580.) ●
Schwimmen	3.8 km	01:27:13	00:27:31	02:17 min/100m	+03:31 (295.) ●	+03:42 (1453.) ●	+03:36 (1656.) ●
Schwimmen	3.8 km	01:27:13	01:27:13	02:17 min/100m	+09:35 (285.) ●	+10:16 (1419.) ●	+09:52 (1613.) ●
Wechsel		01:39:32	00:12:19	-	+03:23 (305.) ●	+03:45 (1536.) ●	+03:44 (1759.) ●
Radfahren	25 km	02:26:04	00:46:32	32.23 km/h	-00:48 (171.) ●	-03:50 (889.) ●	-03:51 (937.) ●
Radfahren	28 km	02:33:47	00:07:43	23.33 km/h	+00:02 (202.) ●	-00:22 (1070.) ●	-00:23 (1147.) ●
Radfahren	30.2 km	02:38:11	00:04:24	30 km/h	-00:15 (132.) ●	-00:11 (721.) ●	-00:14 (751.) ●
Radfahren	45.4 km	03:08:24	00:30:13	30.18 km/h	+00:34 (221.) ●	-02:00 (1124.) ●	-01:58 (1197.) ●
Radfahren	67.1 km	03:50:56	00:42:32	30.61 km/h	+00:21 (205.) ●	-02:52 (1048.) ●	-02:50 (1124.) ●
Radfahren	72.5 km	03:58:44	00:07:48	41.54 km/h	-00:02 (191.) ●	-00:01 (968.) ●	-00:06 (1015.) ●
Radfahren	90.8 km	04:29:39	00:30:55	35.51 km/h	-01:18 (141.) ●	-04:57 (731.) ●	-04:47 (758.) ●
Radfahren	116 km	05:17:05	00:47:26	31.88 km/h	-02:47 (117.) ●	-06:33 (615.) ●	-06:33 (642.) ●
Radfahren	119 km	05:25:44	00:08:39	20.81 km/h	+00:18 (244.) ●	+00:18 (1198.) ●	+00:13 (1300.) ●
Radfahren	121.2 km	05:30:34	00:04:50	27.31 km/h	-00:03 (180.) ●	-00:52 (946.) ●	-00:48 (1016.) ●
Radfahren	136.4 km	06:00:44	00:30:10	30.23 km/h	-01:04 (140.) ●	-03:14 (738.) ●	-03:15 (776.) ●
Radfahren	157.8 km	06:45:54	00:45:10	28.43 km/h	±00:00 (208.) ●	+00:18 (1042.) ●	-00:08 (1115.) ●
Radfahren	163.5 km	06:54:03	00:08:09	41.96 km/h	-00:06 (172.) ●	-04:20 (891.) ●	-03:52 (942.) ●
Radfahren	181.6 km	07:28:08	00:34:05	31.86 km/h	+00:05 (210.) ●	-02:39 (1074.) ●	-02:34 (1146.) ●
Radfahren	181.7 km	07:28:32	00:00:24	15 km/h	+00:01 (269.) ●	+00:01 (1408.) ●	+00:01 (1599.) ●
Radfahren	181.7 km	07:28:32	05:49:00	31.24 km/h	-05:02 (172.) ●	-31:14 (895.) ●	-31:05 (946.) ●
Wechsel		07:40:22	00:11:50	-	+04:42 (335.) ●	+04:58 (1658.) ●	+04:56 (1900.) ●
Laufen	2.2 km	07:51:20	00:10:58	04:59 min/km	-01:12 (96.) ●	-00:54 (582.) ●	-01:00 (620.) ●
Laufen	5.4 km	08:06:13	00:14:53	04:39 min/km	-02:07 (68.) ●	-01:52 (446.) ●	-02:00 (472.) ●
Laufen	10.4 km	08:32:51	00:26:38	05:19 min/km	-01:58 (132.) ●	-01:27 (744.) ●	-01:41 (801.) ●
Laufen	12.8 km	08:47:09	00:14:18	05:57 min/km	±00:00 (216.) ●	+00:19 (1123.) ●	+00:13 (1245.) ●
Laufen	15.9 km	09:03:52	00:16:43	05:23 min/km	-01:50 (113.) ●	-01:30 (659.) ●	-01:37 (711.) ●
Laufen	21 km	09:35:02	00:31:10	06:06 min/km	+00:04 (202.) ●	+00:36 (1077.) ●	+00:25 (1194.) ●
Laufen	23.4 km	09:52:13	00:17:11	07:09 min/km	+01:28 (262.) ●	+01:48 (1329.) ●	+01:45 (1516.) ●
Laufen	26.5 km	10:13:21	00:21:08	06:49 min/km	+00:40 (224.) ●	+01:04 (1167.) ●	+00:59 (1324.) ●
Laufen	31.5 km	10:50:22	00:37:01	07:24 min/km	+03:21 (254.) ●	+04:02 (1313.) ●	+03:52 (1495.) ●
Laufen	33.9 km	11:07:23	00:17:01	07:05 min/km	+00:39 (233.) ●	+00:56 (1192.) ●	+00:51 (1342.) ●
Laufen	37.1 km	11:29:18	00:21:55	06:50 min/km	+00:34 (220.) ●	+00:51 (1138.) ●	+00:45 (1282.) ●
Laufen	42.1 km	12:04:52	00:35:34	07:06 min/km	+01:46 (239.) ●	+02:12 (1217.) ●	+02:01 (1374.) ●
Laufen	42.1 km	12:04:52	04:24:30	06:16 min/km	+01:25 (213.) ●	+06:05 (1088.) ●	+04:33 (1210.) ●
Total	227.6 km	12:04:52	12:04:52	18.84 km/h	+14:03 (222.) ●	-06:10 (1137.) ●	-08:00 (1244.) ●

Ges	Sex	Ak	Name	#	AK
1204	1104	217	Ralf Benke	1637	M 45	GER	01:12:00	05:36:09	04:54:01	11:59:41
1217	1117	218	Marc Rosenbach	1885	M 45	GER	01:13:19	06:00:19	04:32:10	12:01:00
1234	1127	219	Ralf Böke	1645	M 45	GER	01:48:08	05:33:13	04:25:11	12:02:51
1236	1129	220	Kai Haupt	1729	M 45	GER	01:14:11	06:02:49	04:30:56	12:03:04
1239	1132	221	Christian Fastner	1689	M 45	GER	01:14:03	05:53:11	04:39:28	12:03:32
1244	1137	222	Thorsten Porath	268	M 45	GER	01:27:13	05:49:00	04:24:30	12:04:52
1249	1141	223	Kai Zabel	1975	M 45	GER	01:23:46	06:26:44	03:59:15	12:06:02
1254	1145	224	Patrick Ochudlo	1855	M 45	GER	01:16:12	06:04:19	04:33:14	12:06:24
1260	1150	225	Esa Gustafsson	1717	M 45	FIN	01:11:41	06:13:24	04:28:18	12:07:04
1266	1154	226	Matthias Witt	421	M 45	GER	01:28:31	06:07:42	04:17:46	12:08:15