Frank Albat -
Ironman Hamburg 2017

Quick facts

1339/1211/48Alle/Geschlecht/AK

M 55Altersklasse

296Startnummer

GERNationalität


1:24:28	5:43:51	4:56:51	12:21:29

Vergleiche Frank Albat mit anderen Athleten!

296 Albat

2488 Ahrens ×

2382 Pöppelmann ×

2350 Hofmann ×

2369 Meyer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.6 km	00:57:57	00:57:57	02:13 min/100m	+02:10 (62.) ●	+04:49 (1285.) ●	+04:31 (1454.) ●
Schwimmen	3.8 km	01:24:28	00:26:31	02:12 min/100m	+01:22 (68.) ●	+02:42 (1352.) ●	+02:36 (1541.) ●
Schwimmen	3.8 km	01:24:28	01:24:28	02:13 min/100m	+03:32 (61.) ●	+07:31 (1317.) ●	+07:07 (1495.) ●
Wechsel		01:33:19	00:08:51	-	-01:13 (45.) ●	+00:17 (1059.) ●	+00:16 (1207.) ●
Radfahren	25 km	02:19:56	00:46:37	32.18 km/h	-02:30 (35.) ●	-03:45 (906.) ●	-03:46 (955.) ●
Radfahren	28 km	02:27:21	00:07:25	24.27 km/h	-00:38 (21.) ●	-00:40 (801.) ●	-00:41 (844.) ●
Radfahren	30.2 km	02:31:50	00:04:29	29.44 km/h	-00:30 (23.) ●	-00:06 (833.) ●	-00:09 (870.) ●
Radfahren	45.4 km	03:00:33	00:28:43	31.76 km/h	-02:23 (23.) ●	-03:30 (770.) ●	-03:28 (801.) ●
Radfahren	67.1 km	03:40:27	00:39:54	32.63 km/h	-04:01 (18.) ●	-05:30 (634.) ●	-05:28 (659.) ●
Radfahren	72.5 km	03:48:05	00:07:38	42.45 km/h	-00:30 (28.) ●	-00:11 (785.) ●	-00:16 (811.) ●
Radfahren	90.8 km	04:18:46	00:30:41	35.78 km/h	-02:54 (22.) ●	-05:11 (680.) ●	-05:01 (705.) ●
Radfahren	116 km	05:06:47	00:48:01	31.49 km/h	-04:31 (25.) ●	-05:58 (698.) ●	-05:58 (730.) ●
Radfahren	119 km	05:15:57	00:09:10	19.64 km/h	+00:14 (64.) ●	+00:49 (1379.) ●	+00:44 (1532.) ●
Radfahren	121.2 km	05:20:49	00:04:52	27.12 km/h	-00:16 (36.) ●	-00:50 (981.) ●	-00:46 (1054.) ●
Radfahren	136.4 km	05:51:13	00:30:24	30 km/h	-02:04 (30.) ●	-03:00 (794.) ●	-03:01 (837.) ●
Radfahren	157.8 km	06:34:26	00:43:13	29.71 km/h	-04:00 (30.) ●	-01:39 (763.) ●	-02:05 (803.) ●
Radfahren	163.5 km	06:42:56	00:08:30	40.24 km/h	-00:02 (52.) ●	-03:59 (1188.) ●	-03:31 (1278.) ●
Radfahren	181.6 km	07:16:51	00:33:55	32.02 km/h	-01:33 (45.) ●	-02:49 (1042.) ●	-02:44 (1107.) ●
Radfahren	181.7 km	07:17:10	00:00:19	18.95 km/h	-00:04 (29.) ●	-00:04 (742.) ●	-00:04 (819.) ●
Radfahren	181.7 km	07:17:10	05:43:51	31.71 km/h	-25:42 (27.) ●	-36:23 (792.) ●	-36:14 (827.) ●
Wechsel		07:24:38	00:07:28	-	-00:25 (58.) ●	+00:36 (1156.) ●	+00:34 (1313.) ●
Laufen	2.2 km	07:36:04	00:11:26	05:11 min/km	-01:31 (21.) ●	-00:26 (795.) ●	-00:32 (861.) ●
Laufen	5.4 km	07:52:59	00:16:55	05:17 min/km	-01:21 (34.) ●	+00:10 (1050.) ●	+00:02 (1156.) ●
Laufen	10.4 km	08:22:29	00:29:30	05:54 min/km	-01:11 (48.) ●	+01:25 (1203.) ●	+01:11 (1331.) ●
Laufen	12.8 km	08:37:43	00:15:14	06:20 min/km	-00:08 (59.) ●	+01:15 (1318.) ●	+01:09 (1484.) ●
Laufen	15.9 km	08:59:50	00:22:07	07:08 min/km	+02:00 (82.) ●	+03:54 (1517.) ●	+03:47 (1729.) ●
Laufen	21 km	09:35:47	00:35:57	07:02 min/km	+02:19 (73.) ●	+05:23 (1453.) ●	+05:12 (1657.) ●
Laufen	23.4 km	09:56:59	00:21:12	08:50 min/km	+04:17 (94.) ●	+05:49 (1636.) ●	+05:46 (1883.) ●
Laufen	26.5 km	10:22:51	00:25:52	08:20 min/km	+03:39 (84.) ●	+05:48 (1543.) ●	+05:43 (1773.) ●
Laufen	31.5 km	11:02:35	00:39:44	07:56 min/km	+03:33 (82.) ●	+06:45 (1470.) ●	+06:35 (1676.) ●
Laufen	33.9 km	11:21:15	00:18:40	07:46 min/km	+00:52 (67.) ●	+02:35 (1395.) ●	+02:30 (1591.) ●
Laufen	37.1 km	11:46:31	00:25:16	07:53 min/km	+01:57 (71.) ●	+04:12 (1423.) ●	+04:06 (1625.) ●
Laufen	42.1 km	12:21:29	00:34:58	06:59 min/km	-01:44 (45.) ●	+01:36 (1170.) ●	+01:25 (1316.) ●
Laufen	42.1 km	12:21:29	04:56:51	07:03 min/km	+12:42 (69.) ●	+38:26 (1398.) ●	+36:54 (1589.) ●
Total	227.6 km	12:21:29	12:21:29	18.42 km/h	-11:06 (48.) ●	+10:27 (1211.) ●	+08:37 (1339.) ●

Ges	Sex	Ak	Name	#	AK
1294	1176	43	Götz Möhl	2372	M 55	GER	01:17:10	05:54:28	04:48:25	12:12:55
1311	1188	44	Knut Welzel	2424	M 55	GER	01:29:23	06:21:41	04:09:23	12:16:41
1319	1195	45	Ian Tooley	2412	M 55	GBR	01:19:42	06:18:05	04:20:49	12:18:01
1324	1200	46	Reiner Ahrens	2488	M 55	GER	01:25:07	06:02:22	04:34:41	12:19:46
1332	1206	47	Ralf Pöppelmann	2382	M 55	GER	01:03:05	06:12:44	04:49:35	12:20:41
1339	1211	48	Frank Albat	296	M 55	GER	01:24:28	05:43:51	04:56:51	12:21:29
1350	1220	49	Norbert Hofmann	2350	M 55	GER	01:33:04	06:02:49	04:31:46	12:22:38
1354	1223	50	Thomas Meyer	2369	M 55	GER	01:14:15	06:14:46	04:40:11	12:23:06
1374	1240	51	Kazuteru Niwa	443	M 55	JPN	01:07:39	06:04:01	04:58:36	12:25:45
1404	1265	52	Thomas Teige	2408	M 55	GER	01:22:56	05:49:39	05:06:33	12:31:41