Carola Boneff-Li -
Ironman Hamburg 2017

Quick facts

1711/204/43Alle/Geschlecht/AK

F 40Altersklasse

563Startnummer

GERNationalität


1:43:39	6:24:55	5:06:44	13:30:29

Vergleiche Carola Boneff-Li mit anderen Athleten!

563 Boneff-Li

573 Kirsch ×

596 Simonis ×

576 Krueger ×

560 Axmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.6 km	01:11:10	01:11:10	02:44 min/100m	+14:36 (49.) ●	+15:42 (245.) ●	+17:44 (1909.) ●
Schwimmen	3.8 km	01:43:39	00:32:29	02:42 min/100m	+07:37 (49.) ●	+07:53 (247.) ●	+08:34 (1912.) ●
Schwimmen	3.8 km	01:43:39	01:43:39	02:43 min/100m	+22:13 (49.) ●	+23:35 (246.) ●	+26:18 (1907.) ●
Wechsel		01:51:47	00:08:08	-	-01:14 (22.) ●	-00:31 (133.) ●	-00:27 (1037.) ●
Radfahren	25 km	02:40:51	00:49:04	30.57 km/h	-01:27 (18.) ●	-01:31 (102.) ●	-01:19 (1341.) ●
Radfahren	28 km	02:49:31	00:08:40	20.77 km/h	+00:27 (38.) ●	+00:26 (181.) ●	+00:34 (1725.) ●
Radfahren	30.2 km	02:54:35	00:05:04	26.05 km/h	+00:08 (35.) ●	+00:09 (167.) ●	+00:26 (1670.) ●
Radfahren	45.4 km	03:27:05	00:32:30	28.06 km/h	+00:23 (30.) ●	+00:35 (156.) ●	+00:19 (1646.) ●
Radfahren	67.1 km	04:13:37	00:46:32	27.98 km/h	+01:32 (35.) ●	+01:24 (169.) ●	+01:10 (1648.) ●
Radfahren	72.5 km	04:22:13	00:08:36	37.67 km/h	+00:03 (32.) ●	+00:08 (160.) ●	+00:42 (1666.) ●
Radfahren	90.8 km	04:57:57	00:35:44	30.73 km/h	+01:00 (34.) ●	+01:11 (172.) ●	+00:02 (1667.) ●
Radfahren	116 km	05:53:03	00:55:06	27.44 km/h	+00:44 (29.) ●	+01:04 (160.) ●	+01:07 (1598.) ●
Radfahren	119 km	06:02:16	00:09:13	19.53 km/h	+00:16 (34.) ●	+00:12 (158.) ●	+00:47 (1555.) ●
Radfahren	121.2 km	06:07:27	00:05:11	25.47 km/h	-00:03 (24.) ●	-00:03 (122.) ●	-00:27 (1430.) ●
Radfahren	136.4 km	06:40:38	00:33:11	27.48 km/h	-00:19 (24.) ●	-00:19 (130.) ●	-00:14 (1466.) ●
Radfahren	157.8 km	07:30:45	00:50:07	25.62 km/h	+01:46 (32.) ●	+01:51 (169.) ●	+04:49 (1634.) ●
Radfahren	163.5 km	07:39:42	00:08:57	38.21 km/h	+00:04 (29.) ●	+00:08 (149.) ●	-03:04 (1614.) ●
Radfahren	181.6 km	08:16:21	00:36:39	29.63 km/h	+00:24 (32.) ●	+00:31 (158.) ●	±00:00 (1577.) ●
Radfahren	181.7 km	08:16:42	00:00:21	17.14 km/h	-00:13 (18.) ●	-00:03 (115.) ●	-00:02 (1117.) ●
Radfahren	181.7 km	08:16:42	06:24:55	28.32 km/h	+04:45 (29.) ●	+05:43 (153.) ●	+04:50 (1581.) ●
Wechsel		08:23:45	00:07:03	-	-00:28 (26.) ●	-00:03 (140.) ●	+00:09 (1202.) ●
Laufen	2.2 km	08:36:58	00:13:13	06:00 min/km	+00:22 (37.) ●	+00:33 (179.) ●	+01:15 (1599.) ●
Laufen	5.4 km	08:55:54	00:18:56	05:55 min/km	+01:00 (41.) ●	+01:04 (184.) ●	+02:03 (1636.) ●
Laufen	10.4 km	09:28:49	00:32:55	06:35 min/km	+02:53 (45.) ●	+03:03 (206.) ●	+04:36 (1716.) ●
Laufen	12.8 km	09:44:58	00:16:09	06:43 min/km	+01:14 (42.) ●	+01:23 (195.) ●	+02:04 (1651.) ●
Laufen	15.9 km	10:05:29	00:20:31	06:37 min/km	+01:11 (37.) ●	+01:22 (183.) ●	+02:11 (1567.) ●
Laufen	21 km	10:43:16	00:37:47	07:24 min/km	+05:32 (46.) ●	+05:44 (220.) ●	+07:02 (1759.) ●
Laufen	23.4 km	11:00:55	00:17:39	07:21 min/km	+01:31 (36.) ●	+01:48 (195.) ●	+02:13 (1574.) ●
Laufen	26.5 km	11:24:20	00:23:25	07:33 min/km	+02:20 (38.) ●	+02:45 (197.) ●	+03:16 (1573.) ●
Laufen	31.5 km	12:05:11	00:40:51	08:10 min/km	+05:46 (44.) ●	+06:34 (219.) ●	+07:42 (1736.) ●
Laufen	33.9 km	12:24:10	00:18:59	07:54 min/km	+01:50 (38.) ●	+02:15 (203.) ●	+02:49 (1629.) ●
Laufen	37.1 km	12:49:42	00:25:32	07:58 min/km	+03:01 (39.) ●	+03:45 (205.) ●	+04:22 (1647.) ●
Laufen	42.1 km	13:30:29	00:40:47	08:09 min/km	+05:28 (44.) ●	+06:01 (211.) ●	+07:14 (1710.) ●
Laufen	42.1 km	13:30:29	05:06:44	07:17 min/km	+32:08 (44.) ●	+36:17 (205.) ●	+46:47 (1683.) ●
Total	227.6 km	13:30:29	13:30:29	16.85 km/h	+57:24 (43.) ●	+01:05:01 (204.) ●	+01:17:37 (1711.) ●

Ges	Sex	Ak	Name	#	AK
1623	186	38	Anna Rzepecka	592	F 40	POL	01:28:41	06:54:50	04:31:55	13:09:53
1641	190	39	Daniela Oestreich	585	F 40	GER	01:38:13	06:44:25	04:33:41	13:15:14
1652	192	40	Simone Janßen	572	F 40	GER	01:22:31	06:06:18	05:28:33	13:19:32
1660	197	41	Astrid Kirsch	573	F 40	GER	01:30:28	06:36:28	05:00:38	13:21:08
1697	200	42	Andrea Simonis	596	F 40	GER	01:21:15	06:37:44	05:01:38	13:27:41
1711	204	43	Carola Boneff-Li	563	F 40	GER	01:43:39	06:24:55	05:06:44	13:30:29
1761	212	44	Katrin Krueger	576	F 40	GER	01:18:11	07:05:51	04:54:24	13:40:23
1784	217	45	Nicole Axmann	560	F 40	GER	01:26:57	07:18:30	04:40:24	13:46:04
1791	218	46	Jasmin Lehmacher	578	F 40	GER	01:31:34	06:42:35	05:16:21	13:48:49
1822	220	47	Linda Roloff	591	F 40	GER	01:15:20	06:54:40	05:17:47	13:58:06