Elke Gnacke -
Ironman Hamburg 2017

Quick facts

1881/231/12Alle/Geschlecht/AK

F 55Altersklasse

699Startnummer

GERNationalität


1:34:29	7:16:00	5:13:28	14:21:26

Vergleiche Elke Gnacke mit anderen Athleten!

699 Gnacke

706 Rennet ×

701 Großer ×

710 Zasworka ×

700 Granata ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.6 km	01:04:40	01:04:40	02:29 min/100m	+06:21 (12.) ●	+09:12 (223.) ●	+11:14 (1805.) ●
Schwimmen	3.8 km	01:34:29	00:29:49	02:29 min/100m	+03:37 (13.) ●	+05:13 (232.) ●	+05:54 (1820.) ●
Schwimmen	3.8 km	01:34:29	01:34:29	02:29 min/100m	+09:58 (12.) ●	+14:25 (226.) ●	+17:08 (1818.) ●
Wechsel		01:44:35	00:10:06	-	-00:35 (7.) ●	+01:27 (176.) ●	+01:31 (1446.) ●
Radfahren	25 km	02:40:34	00:55:59	26.79 km/h	+04:04 (13.) ●	+05:24 (229.) ●	+05:36 (1896.) ●
Radfahren	28 km	02:50:08	00:09:34	18.82 km/h	+00:47 (13.) ●	+01:20 (237.) ●	+01:28 (1921.) ●
Radfahren	30.2 km	02:55:48	00:05:40	23.29 km/h	+00:34 (14.) ●	+00:45 (238.) ●	+01:02 (1917.) ●
Radfahren	45.4 km	03:32:31	00:36:43	24.84 km/h	+03:07 (13.) ●	+04:48 (241.) ●	+04:32 (1934.) ●
Radfahren	67.1 km	04:27:08	00:54:37	23.84 km/h	+07:21 (14.) ●	+09:29 (249.) ●	+09:15 (1963.) ●
Radfahren	72.5 km	04:36:58	00:09:50	32.95 km/h	+01:05 (13.) ●	+01:22 (244.) ●	+01:56 (1962.) ●
Radfahren	90.8 km	05:18:52	00:41:54	26.21 km/h	+05:51 (14.) ●	+07:21 (250.) ●	+06:12 (1962.) ●
Radfahren	116 km	06:21:08	01:02:16	24.28 km/h	+05:44 (14.) ●	+08:14 (237.) ●	+08:17 (1912.) ●
Radfahren	119 km	06:31:31	00:10:23	17.34 km/h	+00:46 (12.) ●	+01:22 (224.) ●	+01:57 (1850.) ●
Radfahren	121.2 km	06:37:36	00:06:05	21.7 km/h	+00:31 (12.) ●	+00:51 (232.) ●	+00:27 (1891.) ●
Radfahren	136.4 km	07:14:43	00:37:07	24.57 km/h	+01:42 (11.) ●	+03:37 (219.) ●	+03:42 (1860.) ●
Radfahren	157.8 km	08:09:55	00:55:12	23.26 km/h	+04:41 (13.) ●	+06:56 (232.) ●	+09:54 (1887.) ●
Radfahren	163.5 km	08:19:40	00:09:45	35.08 km/h	+00:33 (10.) ●	+00:56 (227.) ●	-02:16 (1910.) ●
Radfahren	181.6 km	09:00:08	00:40:28	26.84 km/h	+02:32 (11.) ●	+04:20 (226.) ●	+03:49 (1880.) ●
Radfahren	181.7 km	09:00:35	00:00:27	13.33 km/h	+00:02 (11.) ●	+00:03 (218.) ●	+00:04 (1788.) ●
Radfahren	181.7 km	09:00:35	07:16:00	25 km/h	+39:20 (13.) ●	+56:48 (240.) ●	+55:55 (1939.) ●
Wechsel		09:07:58	00:07:23	-	-01:05 (6.) ●	+00:17 (155.) ●	+00:29 (1286.) ●
Laufen	2.2 km	09:22:42	00:14:44	06:41 min/km	+00:52 (10.) ●	+02:04 (226.) ●	+02:46 (1846.) ●
Laufen	5.4 km	09:45:45	00:23:03	07:12 min/km	+03:46 (12.) ●	+05:11 (238.) ●	+06:10 (1912.) ●
Laufen	10.4 km	10:19:04	00:33:19	06:39 min/km	+01:18 (8.) ●	+03:27 (214.) ●	+05:00 (1748.) ●
Laufen	12.8 km	10:35:42	00:16:38	06:55 min/km	+00:47 (9.) ●	+01:52 (210.) ●	+02:33 (1716.) ●
Laufen	15.9 km	10:57:49	00:22:07	07:08 min/km	+01:42 (11.) ●	+02:58 (213.) ●	+03:47 (1730.) ●
Laufen	21 km	11:34:13	00:36:24	07:08 min/km	+01:44 (9.) ●	+04:21 (206.) ●	+05:39 (1681.) ●
Laufen	23.4 km	11:52:46	00:18:33	07:43 min/km	+01:17 (11.) ●	+02:42 (216.) ●	+03:07 (1673.) ●
Laufen	26.5 km	12:16:52	00:24:06	07:46 min/km	+01:39 (12.) ●	+03:26 (209.) ●	+03:57 (1631.) ●
Laufen	31.5 km	12:54:50	00:37:58	07:35 min/km	+01:15 (8.) ●	+03:41 (191.) ●	+04:49 (1562.) ●
Laufen	33.9 km	13:14:17	00:19:27	08:06 min/km	+01:14 (11.) ●	+02:43 (215.) ●	+03:17 (1694.) ●
Laufen	37.1 km	13:40:21	00:26:04	08:08 min/km	+02:37 (11.) ●	+04:17 (213.) ●	+04:54 (1696.) ●
Laufen	42.1 km	14:21:26	00:41:05	08:13 min/km	+02:27 (11.) ●	+06:19 (215.) ●	+07:32 (1723.) ●
Laufen	42.1 km	14:21:26	05:13:28	07:26 min/km	+20:38 (11.) ●	+43:01 (216.) ●	+53:31 (1731.) ●
Total	227.6 km	14:21:26	14:21:26	15.85 km/h	+01:08:16 (12.) ●	+01:55:58 (231.) ●	+02:08:34 (1881.) ●

Ges	Sex	Ak	Name	#	AK
1588	176	7	Ines Kersten	172	F 55	GER	01:20:48	06:19:53	05:07:28	13:01:00
1657	195	8	Grazyna Dudkowiak	697	F 55	POL	01:28:02	07:19:36	04:08:01	13:20:50
1683	198	9	Garnet Altinoluk	695	F 55	GER	01:31:50	06:57:56	04:31:07	13:24:36
1734	209	10	Miriam Rennet	706	F 55	GBR	01:30:44	06:31:43	05:14:47	13:34:57
1788	217	11	Claire Großer	701	F 55	GER	01:15:00	06:55:16	05:18:02	13:47:31
1881	231	12	Elke Gnacke	699	F 55	GER	01:34:29	07:16:00	05:13:28	14:21:26
1909	238	13	Gerdi Zasworka	710	F 55	GER	01:46:19	07:07:33	05:11:16	14:36:01
1948	245	14	Livia Granata	700	F 55	ITA	01:24:08	06:58:46	06:16:09	15:04:08