Pheng Lor -
Ironman 70.3 Oregon 2021

Quick facts

601/463/86Alle/Geschlecht/AK

M35-39Altersklasse

1002Startnummer

USANationalität


29:01	2:49:11	1:56:28	5:25:51

Vergleiche Pheng Lor mit anderen Athleten!

1002 Lor

939 Rached ×

1388 Morlock ×

1381 Erickson ×

575 Kuznicki ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.2 km	00:29:01	00:29:01	01:19 min/100m	+03:05 (148.) ●	+02:53 (974.) ●	+02:44 (1520.) ●
Wechsel		00:36:24	00:07:23	-	+00:52 (122.) ●	+00:26 (729.) ●	+00:30 (1157.) ●
Radfahren	7.4 km	00:50:36	00:14:12	31.27 km/h	+00:02 (91.) ●	-00:17 (549.) ●	-00:39 (681.) ●
Radfahren	39.7 km	01:48:37	00:58:01	33.4 km/h	-01:06 (84.) ●	-02:21 (481.) ●	-04:14 (582.) ●
Radfahren	45 km	01:59:03	00:10:26	30.48 km/h	+00:12 (103.) ●	-00:04 (599.) ●	-00:26 (786.) ●
Radfahren	50.3 km	02:08:48	00:09:45	32.62 km/h	-00:31 (89.) ●	-00:42 (521.) ●	-01:01 (641.) ●
Radfahren	82.5 km	03:11:38	01:02:50	30.75 km/h	-00:45 (93.) ●	-02:42 (529.) ●	-04:58 (657.) ●
Radfahren	90 km	03:25:35	00:13:57	32.26 km/h	-00:28 (77.) ●	-00:57 (443.) ●	-01:25 (552.) ●
Radfahren	90 km	03:25:35	02:49:11	31.92 km/h	-02:36 (88.) ●	-07:03 (507.) ●	-12:43 (623.) ●
Wechsel		03:29:23	00:03:48	-	-01:32 (89.) ●	-01:38 (459.) ●	-01:29 (727.) ●
Laufen	0.5 km	03:32:06	00:02:43	05:26 min/km	-00:03 (89.) ●	-00:15 (428.) ●	-00:22 (542.) ●
Laufen	1.4 km	03:36:27	00:04:21	04:50 min/km	+00:04 (99.) ●	-00:14 (551.) ●	-00:22 (767.) ●
Laufen	2.7 km	03:43:33	00:07:06	05:27 min/km	+00:02 (101.) ●	-00:21 (558.) ●	-00:35 (783.) ●
Laufen	6.7 km	04:04:28	00:20:55	05:13 min/km	-01:06 (90.) ●	-02:29 (453.) ●	-03:14 (615.) ●
Laufen	10.4 km	04:25:33	00:21:05	05:41 min/km	-02:21 (74.) ●	-04:06 (358.) ●	-04:50 (474.) ●
Laufen	14 km	04:48:02	00:22:29	06:14 min/km	-01:45 (82.) ●	-03:29 (421.) ●	-04:09 (582.) ●
Laufen	18.1 km	05:10:06	00:22:04	05:22 min/km	-02:35 (72.) ●	-04:29 (350.) ●	-05:05 (478.) ●
Laufen	19.4 km	05:17:17	00:07:11	05:31 min/km	-00:48 (72.) ●	-01:20 (343.) ●	-01:30 (474.) ●
Laufen	20.2 km	05:21:47	00:04:30	05:37 min/km	-00:27 (77.) ●	-00:48 (377.) ●	-00:53 (529.) ●
Laufen	21.1 km	05:25:51	00:04:04	04:31 min/km	-00:31 (65.) ●	-00:49 (318.) ●	-00:55 (438.) ●
Laufen	21.1 km	05:25:51	01:56:28	05:31 min/km	-09:30 (80.) ●	-18:20 (387.) ●	-21:55 (524.) ●
Total	113.3 km	05:25:51	05:25:51	20.86 km/h	-09:41 (86.) ●	-23:42 (463.) ●	-32:53 (601.) ●

Ges	Sex	Ak	Name	#	AK
489	386	81	Jaymie Brower	1518	M35-39	USA	00:22:23	02:36:15	02:07:52	05:16:01
497	393	82	Jason Bishop	307	M35-39	USA	00:24:49	02:45:05	01:58:03	05:16:36
503	398	83	David Cruse	642	M35-39	USA	00:23:02	02:46:27	02:00:33	05:16:49
547	426	84	Jose Rached	939	M35-39	VEN	00:23:50	02:49:09	02:00:53	05:21:31
586	454	85	Grant Morlock	1388	M35-39	USA	00:27:00	02:49:08	01:58:51	05:24:23
601	463	86	Pheng Lor	1002	M35-39	USA	00:29:01	02:49:11	01:56:28	05:25:51
608	468	87	Cory Erickson	1381	M35-39	USA	00:26:16	02:58:54	01:51:51	05:26:25
624	477	88	Brien Kuznicki	575	M35-39	USA	00:24:51	02:55:10	01:52:58	05:28:06
638	485	89	Paul Choi	123	M35-39	USA	00:25:48	02:48:45	02:08:29	05:30:24
652	494	90	Adam Peterson	1574	M35-39	USA	00:25:49	02:53:44	02:00:24	05:31:46