Grant Folske -
Ironman 70.3 Oregon 2021

Quick facts

99/90/11Alle/Geschlecht/AK

M40-44Altersklasse

1055Startnummer

USANationalität


23:07	2:32:17	1:32:49	4:34:24

Vergleiche Grant Folske mit anderen Athleten!

1055 Folske

283 Lam ×

1255 Sommer ×

1825 Sutton ×

1196 Booth ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.2 km	00:23:07	00:23:07	01:03 min/100m	-03:24 (13.) ●	-03:01 (161.) ●	-03:10 (232.) ●
Wechsel		00:27:34	00:04:27	-	-02:24 (24.) ●	-02:30 (180.) ●	-02:26 (266.) ●
Radfahren	7.4 km	00:40:49	00:13:15	33.51 km/h	-01:13 (37.) ●	-01:14 (277.) ●	-01:36 (320.) ●
Radfahren	39.7 km	01:34:11	00:53:22	36.31 km/h	-07:00 (31.) ●	-07:00 (201.) ●	-08:53 (225.) ●
Radfahren	45 km	01:42:55	00:08:44	36.41 km/h	-01:51 (20.) ●	-01:46 (147.) ●	-02:08 (163.) ●
Radfahren	50.3 km	01:51:40	00:08:45	36.34 km/h	-01:43 (19.) ●	-01:42 (138.) ●	-02:01 (148.) ●
Radfahren	82.5 km	02:47:17	00:55:37	34.74 km/h	-10:19 (28.) ●	-09:55 (173.) ●	-12:11 (190.) ●
Radfahren	90 km	02:59:51	00:12:34	35.81 km/h	-02:27 (22.) ●	-02:20 (170.) ●	-02:48 (191.) ●
Radfahren	90 km	02:59:51	02:32:17	35.46 km/h	-24:33 (28.) ●	-23:57 (176.) ●	-29:37 (196.) ●
Wechsel		03:01:35	00:01:44	-	-03:03 (2.) ●	-03:42 (26.) ●	-03:33 (49.) ●
Laufen	0.5 km	03:03:56	00:02:21	04:42 min/km	-00:38 (16.) ●	-00:37 (114.) ●	-00:44 (133.) ●
Laufen	1.4 km	03:07:16	00:03:20	03:42 min/km	-01:16 (11.) ●	-01:15 (84.) ●	-01:23 (100.) ●
Laufen	2.7 km	03:12:39	00:05:23	04:08 min/km	-02:01 (11.) ●	-02:04 (71.) ●	-02:18 (84.) ●
Laufen	6.7 km	03:29:11	00:16:32	04:08 min/km	-06:43 (10.) ●	-06:52 (68.) ●	-07:37 (77.) ●
Laufen	10.4 km	03:46:24	00:17:13	04:39 min/km	-08:02 (12.) ●	-07:58 (87.) ●	-08:42 (98.) ●
Laufen	14 km	04:03:45	00:17:21	04:49 min/km	-08:38 (11.) ●	-08:37 (75.) ●	-09:17 (86.) ●
Laufen	18.1 km	04:21:23	00:17:38	04:18 min/km	-09:01 (10.) ●	-08:55 (72.) ●	-09:31 (85.) ●
Laufen	19.4 km	04:27:19	00:05:56	04:33 min/km	-02:37 (14.) ●	-02:35 (93.) ●	-02:45 (112.) ●
Laufen	20.2 km	04:30:58	00:03:39	04:33 min/km	-01:43 (10.) ●	-01:39 (71.) ●	-01:44 (86.) ●
Laufen	21.1 km	04:34:24	00:03:26	03:48 min/km	-01:30 (12.) ●	-01:27 (88.) ●	-01:33 (104.) ●
Laufen	21.1 km	04:34:24	01:32:49	04:23 min/km	-42:09 (11.) ●	-41:59 (73.) ●	-45:34 (84.) ●
Total	113.3 km	04:34:24	04:34:24	24.77 km/h	-01:15:33 (11.) ●	-01:15:09 (90.) ●	-01:24:20 (99.) ●

Ges	Sex	Ak	Name	#	AK
66	62	6	Marcio M Marcelino	286	M40-44	BRA	00:26:06	02:27:33	01:26:59	04:27:40
85	79	7	Nicholas Cumings	651	M40-44	USA	00:23:36	02:28:29	01:33:22	04:31:22
87	81	8	Christopher Johnson	1154	M40-44	USA	00:25:31	02:30:10	01:28:08	04:31:28
88	82	9	Jeff Lam	283	M40-44	USA	00:24:40	02:27:05	01:35:03	04:32:49
95	86	10	Matthew Sommer	1255	M40-44	USA	00:24:08	02:29:36	01:33:53	04:33:16
99	90	11	Grant Folske	1055	M40-44	USA	00:23:07	02:32:17	01:32:49	04:34:24
112	100	12	Josh Sutton	1825	M40-44	USA	00:24:20	02:36:26	01:28:59	04:36:43
120	106	13	Jon Booth	1196	M40-44	USA	00:23:31	02:22:21	01:45:15	04:37:37
122	108	14	Robert Lehr	1754	M40-44	USA	00:24:49	02:33:20	01:30:31	04:37:47
128	112	15	Vit Kovarik	601	M40-44	CZE	00:22:33	02:29:42	01:39:26	04:38:38