Thomas Koho -
Ironman 70.3 Oregon 2021

Quick facts

1190/815/108Alle/Geschlecht/AK

M30-34Altersklasse

1699Startnummer

USANationalität


26:49	3:28:33	2:04:19	6:17:56

Vergleiche Thomas Koho mit anderen Athleten!

1699 Koho

288 Schimmel ×

729 Curtin ×

109 Nielson ×

769 Shelton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.2 km	00:26:49	00:26:49	01:13 min/100m	+01:15 (100.) ●	+00:41 (743.) ●	+00:32 (1131.) ●
Wechsel		00:36:03	00:09:14	-	+02:35 (113.) ●	+02:17 (950.) ●	+02:21 (1521.) ●
Radfahren	7.4 km	00:52:04	00:16:01	27.72 km/h	+01:54 (124.) ●	+01:32 (970.) ●	+01:10 (1409.) ●
Radfahren	39.7 km	02:01:54	01:09:50	27.75 km/h	+11:05 (127.) ●	+09:28 (1021.) ●	+07:35 (1505.) ●
Radfahren	45 km	02:14:51	00:12:57	24.56 km/h	+02:45 (131.) ●	+02:27 (1061.) ●	+02:05 (1599.) ●
Radfahren	50.3 km	02:30:44	00:15:53	20.02 km/h	+05:50 (137.) ●	+05:26 (1112.) ●	+05:07 (1744.) ●
Radfahren	82.5 km	03:47:32	01:16:48	25.16 km/h	+12:34 (120.) ●	+11:16 (997.) ●	+09:00 (1474.) ●
Radfahren	90 km	04:04:36	00:17:04	26.37 km/h	+02:39 (123.) ●	+02:10 (965.) ●	+01:42 (1420.) ●
Radfahren	90 km	04:04:36	03:28:33	25.89 km/h	+36:47 (125.) ●	+32:19 (1023.) ●	+26:39 (1526.) ●
Wechsel		04:13:37	00:09:01	-	+04:45 (133.) ●	+03:35 (1064.) ●	+03:44 (1692.) ●
Laufen	0.5 km	04:16:27	00:02:50	05:40 min/km	+00:03 (89.) ●	-00:08 (528.) ●	-00:15 (700.) ●
Laufen	1.4 km	04:20:28	00:04:01	04:27 min/km	-00:11 (68.) ●	-00:34 (398.) ●	-00:42 (527.) ●
Laufen	2.7 km	04:27:13	00:06:45	05:11 min/km	-00:08 (78.) ●	-00:42 (458.) ●	-00:56 (628.) ●
Laufen	6.7 km	04:48:53	00:21:40	05:25 min/km	+00:01 (87.) ●	-01:44 (521.) ●	-02:29 (719.) ●
Laufen	10.4 km	05:12:58	00:24:05	06:30 min/km	+00:56 (93.) ●	-01:06 (572.) ●	-01:50 (815.) ●
Laufen	14 km	05:37:10	00:24:12	06:43 min/km	+00:31 (84.) ●	-01:46 (537.) ●	-02:26 (769.) ●
Laufen	18.1 km	06:01:11	00:24:01	05:51 min/km	-00:24 (79.) ●	-02:32 (482.) ●	-03:08 (696.) ●
Laufen	19.4 km	06:09:12	00:08:01	06:10 min/km	+00:11 (86.) ●	-00:30 (524.) ●	-00:40 (764.) ●
Laufen	20.2 km	06:13:48	00:04:36	05:44 min/km	-00:18 (72.) ●	-00:42 (416.) ●	-00:47 (599.) ●
Laufen	21.1 km	06:17:56	00:04:08	04:35 min/km	-00:23 (65.) ●	-00:45 (351.) ●	-00:51 (486.) ●
Laufen	21.1 km	06:17:56	02:04:19	05:53 min/km	+00:18 (79.) ●	-10:29 (503.) ●	-14:04 (722.) ●
Total	113.3 km	06:17:56	06:17:56	17.99 km/h	+45:40 (108.) ●	+28:23 (815.) ●	+19:12 (1190.) ●

Ges	Sex	Ak	Name	#	AK
1018	719	103	Hugo Lapie	122	M30-34	USA	00:25:18	03:12:06	02:04:36	06:02:04
1020	720	104	Kyle Jones	1345	M30-34	USA	00:21:28	03:12:43	02:10:15	06:02:17
1039	731	105	Erik Brennecke	998	M30-34	USA	00:26:32	03:02:30	02:22:17	06:04:19
1068	746	106	Sven Schimmel	288	M30-34	DEU	00:25:24	03:04:43	02:25:24	06:06:36
1108	766	107	Joe Curtin	729	M30-34	USA	00:24:15	03:12:43	02:18:17	06:09:34
1190	815	108	Thomas Koho	1699	M30-34	USA	00:26:49	03:28:33	02:04:19	06:17:56
1202	823	109	Ty Nielson	109	M30-34	USA	00:29:11	03:02:36	02:30:20	06:20:15
1235	844	110	Dustin Shelton	769	M30-34	USA	00:26:14	03:03:08	02:45:03	06:24:49
1237	846	111	Chris Deig	1672	M30-34	USA	00:27:13	03:17:37	02:29:10	06:24:54
1248	853	112	Andrew Xiao	1280	M30-34	USA	00:28:44	03:15:59	02:24:03	06:25:35