Russell Holzinger -
Ironman 70.3 Oregon 2021

Quick facts

1479/976/146Alle/Geschlecht/AK

M40-44Altersklasse

1835Startnummer

USANationalität


36:08	3:01:41	3:01:37	6:55:11

Vergleiche Russell Holzinger mit anderen Athleten!

1835 Holzinger

450 Zuniga ×

1655 Dean ×

708 Beck ×

1497 Galloway ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.2 km	00:36:08	00:36:08	01:38 min/100m	+09:37 (172.) ●	+10:00 (1127.) ●	+09:51 (1782.) ●
Wechsel		00:45:16	00:09:08	-	+02:17 (148.) ●	+02:11 (938.) ●	+02:15 (1504.) ●
Radfahren	7.4 km	00:59:25	00:14:09	31.38 km/h	-00:19 (80.) ●	-00:20 (539.) ●	-00:42 (667.) ●
Radfahren	39.7 km	01:58:51	00:59:26	32.61 km/h	-00:56 (87.) ●	-00:56 (574.) ●	-02:49 (716.) ●
Radfahren	45 km	02:09:56	00:11:05	28.69 km/h	+00:30 (118.) ●	+00:35 (760.) ●	+00:13 (1040.) ●
Radfahren	50.3 km	02:20:27	00:10:31	30.24 km/h	+00:03 (118.) ●	+00:04 (750.) ●	-00:15 (1027.) ●
Radfahren	82.5 km	03:30:48	01:10:21	27.46 km/h	+04:25 (127.) ●	+04:49 (823.) ●	+02:33 (1142.) ●
Radfahren	90 km	03:46:57	00:16:09	27.86 km/h	+01:08 (127.) ●	+01:15 (846.) ●	+00:47 (1203.) ●
Radfahren	90 km	03:46:57	03:01:41	29.72 km/h	+04:51 (113.) ●	+05:27 (724.) ●	-00:13 (970.) ●
Wechsel		03:53:34	00:06:37	-	+01:50 (141.) ●	+01:11 (909.) ●	+01:20 (1449.) ●
Laufen	0.5 km	03:57:06	00:03:32	07:04 min/km	+00:33 (152.) ●	+00:34 (995.) ●	+00:27 (1486.) ●
Laufen	1.4 km	04:02:43	00:05:37	06:14 min/km	+01:01 (145.) ●	+01:02 (983.) ●	+00:54 (1493.) ●
Laufen	2.7 km	04:11:22	00:08:39	06:39 min/km	+01:15 (140.) ●	+01:12 (890.) ●	+00:58 (1346.) ●
Laufen	6.7 km	04:37:13	00:25:51	06:27 min/km	+02:36 (129.) ●	+02:27 (813.) ●	+01:42 (1202.) ●
Laufen	10.4 km	05:16:31	00:39:18	10:37 min/km	+14:03 (168.) ●	+14:07 (1119.) ●	+13:23 (1755.) ●
Laufen	14 km	05:57:24	00:40:53	11:21 min/km	+14:54 (168.) ●	+14:55 (1118.) ●	+14:15 (1763.) ●
Laufen	18.1 km	06:27:43	00:30:19	07:23 min/km	+03:40 (126.) ●	+03:46 (821.) ●	+03:10 (1253.) ●
Laufen	19.4 km	06:40:45	00:13:02	10:01 min/km	+04:29 (167.) ●	+04:31 (1109.) ●	+04:21 (1751.) ●
Laufen	20.2 km	06:48:09	00:07:24	09:14 min/km	+02:02 (155.) ●	+02:06 (1049.) ●	+02:01 (1654.) ●
Laufen	21.1 km	06:55:11	00:07:02	07:48 min/km	+02:06 (159.) ●	+02:09 (1062.) ●	+02:03 (1677.) ●
Laufen	21.1 km	06:55:11	03:01:37	08:36 min/km	+46:39 (155.) ●	+46:49 (1035.) ●	+43:14 (1595.) ●
Total	113.3 km	06:55:11	06:55:11	16.37 km/h	+01:05:14 (146.) ●	+01:05:38 (976.) ●	+56:27 (1479.) ●

Ges	Sex	Ak	Name	#	AK
1410	940	141	Drew Glastetter	1759	M40-44	USA	00:24:46	03:34:58	02:35:29	06:45:39
1422	948	142	Keith Mulhern	1714	M40-44	USA	00:25:49	03:13:46	02:53:36	06:46:48
1426	952	144	Carlos Zuniga	450	M40-44	PER	00:34:39	03:23:06	02:35:40	06:48:01
1461	966	145	Brandon Dean	1655	M40-44	USA	00:30:07	03:23:59	02:42:20	06:53:09
1479	976	146	Russell Holzinger	1835	M40-44	USA	00:36:08	03:01:41	03:01:37	06:55:11
1496	988	147	Aaron Beck	708	M40-44	USA	00:27:19	03:21:49	02:51:11	06:58:18
1498	989	148	Tim Galloway	1497	M40-44	USA	00:30:24	03:45:07	02:25:15	06:58:25
1500	990	149	Kenneth Carpenter	955	M40-44	USA	00:29:46	03:21:35	02:50:30	06:58:38
1517	1000	150	Justin Elsner	1585	M40-44	USA	00:27:55	03:22:29	02:55:44	07:01:34
1521	1003	151	Kory Lindsey	1263	M40-44	USA	00:26:17	02:58:33	03:17:22	07:02:07