Quy Nguyen -
Ironman 70.3 Oregon 2021
Quick facts
658/499/52Alle/Geschlecht/AK
M50-54Altersklasse
222Startnummer
USANationalität
40:50 | 2:54:17 | 1:43:01 | 5:32:19 |
Vergleiche Quy Nguyen mit anderen Athleten!
222 Nguyen
1519 Bero ×
1330 Atwell ×
912 Anderson ×
54 Sacco ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.2 km | 00:40:50 | 00:40:50 | 01:51 min/100m | +14:29 (146.) ● | +14:42 (1138.) ● | +14:33 (1799.) ● |
Wechsel | 00:49:25 | 00:08:35 | - | +01:13 (111.) ● | +01:38 (881.) ● | +01:42 (1418.) ● | |
Radfahren | 7.4 km | 01:03:49 | 00:14:24 | 30.83 km/h | -00:16 (66.) ● | -00:05 (593.) ● | -00:27 (747.) ● |
Radfahren | 39.7 km | 02:01:53 | 00:58:04 | 33.38 km/h | -03:02 (56.) ● | -02:18 (486.) ● | -04:11 (589.) ● |
Radfahren | 45 km | 02:12:25 | 00:10:32 | 30.19 km/h | -00:07 (75.) ● | +00:02 (626.) ● | -00:20 (821.) ● |
Radfahren | 50.3 km | 02:22:17 | 00:09:52 | 32.23 km/h | -00:45 (70.) ● | -00:35 (555.) ● | -00:54 (694.) ● |
Radfahren | 82.5 km | 03:28:11 | 01:05:54 | 29.32 km/h | -00:20 (79.) ● | +00:22 (654.) ● | -01:54 (854.) ● |
Radfahren | 90 km | 03:43:42 | 00:15:31 | 29 km/h | +00:24 (93.) ● | +00:37 (749.) ● | +00:09 (1035.) ● |
Radfahren | 90 km | 03:43:42 | 02:54:17 | 30.98 km/h | -04:06 (68.) ● | -01:57 (590.) ● | -07:37 (751.) ● |
Wechsel | 03:49:18 | 00:05:36 | - | -00:03 (86.) ● | +00:10 (776.) ● | +00:19 (1241.) ● | |
Laufen | 0.5 km | 03:51:40 | 00:02:22 | 04:44 min/km | -00:45 (6.) ● | -00:36 (122.) ● | -00:43 (144.) ● |
Laufen | 1.4 km | 03:55:06 | 00:03:26 | 03:48 min/km | -01:30 (6.) ● | -01:09 (120.) ● | -01:17 (143.) ● |
Laufen | 2.7 km | 04:00:29 | 00:05:23 | 04:08 min/km | -02:24 (3.) ● | -02:04 (69.) ● | -02:18 (82.) ● |
Laufen | 6.7 km | 04:17:38 | 00:17:09 | 04:17 min/km | -07:19 (7.) ● | -06:15 (107.) ● | -07:00 (123.) ● |
Laufen | 10.4 km | 04:35:56 | 00:18:18 | 04:56 min/km | -08:00 (6.) ● | -06:53 (149.) ● | -07:37 (174.) ● |
Laufen | 14 km | 04:58:18 | 00:22:22 | 06:12 min/km | -04:53 (40.) ● | -03:36 (413.) ● | -04:16 (561.) ● |
Laufen | 18.1 km | 05:18:42 | 00:20:24 | 04:58 min/km | -07:12 (16.) ● | -06:09 (230.) ● | -06:45 (292.) ● |
Laufen | 19.4 km | 05:25:00 | 00:06:18 | 04:50 min/km | -02:32 (10.) ● | -02:13 (155.) ● | -02:23 (190.) ● |
Laufen | 20.2 km | 05:28:46 | 00:03:46 | 04:42 min/km | -01:45 (7.) ● | -01:32 (106.) ● | -01:37 (129.) ● |
Laufen | 21.1 km | 05:32:19 | 00:03:33 | 03:56 min/km | -01:31 (9.) ● | -01:20 (124.) ● | -01:26 (149.) ● |
Laufen | 21.1 km | 05:32:19 | 01:43:01 | 04:52 min/km | -37:51 (13.) ● | -31:47 (189.) ● | -35:22 (239.) ● |
Total | 113.3 km | 05:32:19 | 05:32:19 | 20.46 km/h | -26:18 (52.) ● | -17:14 (499.) ● | -26:25 (658.) ● |