Phuong Vuong -
Ironman 70.3 Oregon 2021

Quick facts

772/185/18Alle/Geschlecht/AK

F50-54Altersklasse

44Startnummer

USANationalität


29:14	2:59:29	2:02:34	5:41:58

Vergleiche Phuong Vuong mit anderen Athleten!

44 Vuong

215 Nieder ×

1225 Martinsen ×

1051 Winters ×

1602 Clayton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.2 km	00:29:14	00:29:14	01:19 min/100m	+01:50 (56.) ●	+02:38 (503.) ●	+02:57 (1551.) ●
Wechsel		00:36:04	00:06:50	-	-00:38 (33.) ●	-00:06 (331.) ●	-00:03 (1042.) ●
Radfahren	7.4 km	00:51:18	00:15:14	29.15 km/h	-00:26 (29.) ●	-00:17 (272.) ●	+00:23 (1125.) ●
Radfahren	39.7 km	01:53:48	01:02:30	31.01 km/h	-03:18 (19.) ●	-03:01 (214.) ●	+00:15 (989.) ●
Radfahren	45 km	02:04:34	00:10:46	29.54 km/h	-00:50 (20.) ●	-00:44 (210.) ●	-00:06 (916.) ●
Radfahren	50.3 km	02:15:03	00:10:29	30.33 km/h	-01:01 (18.) ●	-00:51 (241.) ●	-00:17 (1002.) ●
Radfahren	82.5 km	03:20:41	01:05:38	29.44 km/h	-06:38 (19.) ●	-05:47 (177.) ●	-02:10 (835.) ●
Radfahren	90 km	03:35:33	00:14:52	30.27 km/h	-01:23 (20.) ●	-01:13 (184.) ●	-00:30 (836.) ●
Radfahren	90 km	03:35:33	02:59:29	30.09 km/h	-13:36 (19.) ●	-11:53 (199.) ●	-02:25 (915.) ●
Wechsel		03:39:24	00:03:51	-	-01:31 (23.) ●	-01:30 (210.) ●	-01:26 (740.) ●
Laufen	0.5 km	03:42:43	00:03:19	06:38 min/km	-00:09 (36.) ●	+00:02 (363.) ●	+00:14 (1296.) ●
Laufen	1.4 km	03:47:12	00:04:29	04:58 min/km	-00:44 (17.) ●	-00:30 (212.) ●	-00:14 (854.) ●
Laufen	2.7 km	03:54:22	00:07:10	05:30 min/km	-01:21 (16.) ●	-00:59 (203.) ●	-00:31 (811.) ●
Laufen	6.7 km	04:16:53	00:22:31	05:37 min/km	-04:29 (15.) ●	-03:05 (202.) ●	-01:38 (821.) ●
Laufen	10.4 km	04:39:23	00:22:30	06:04 min/km	-06:25 (13.) ●	-04:52 (157.) ●	-03:25 (660.) ●
Laufen	14 km	05:01:26	00:22:03	06:07 min/km	-07:17 (11.) ●	-05:53 (117.) ●	-04:35 (523.) ●
Laufen	18.1 km	05:24:52	00:23:26	05:42 min/km	-06:34 (11.) ●	-04:48 (160.) ●	-03:43 (636.) ●
Laufen	19.4 km	05:32:40	00:07:48	06:00 min/km	-01:42 (14.) ●	-01:11 (187.) ●	-00:53 (694.) ●
Laufen	20.2 km	05:37:31	00:04:51	06:03 min/km	-01:02 (15.) ●	-00:42 (205.) ●	-00:32 (731.) ●
Laufen	21.1 km	05:41:58	00:04:27	04:56 min/km	-01:01 (13.) ●	-00:41 (180.) ●	-00:32 (695.) ●
Laufen	21.1 km	05:41:58	02:02:34	05:48 min/km	-30:44 (15.) ●	-22:39 (176.) ●	-15:49 (691.) ●
Total	113.3 km	05:41:58	05:41:58	19.88 km/h	-44:39 (18.) ●	-33:30 (185.) ●	-16:46 (772.) ●

Ges	Sex	Ak	Name	#	AK
710	157	13	Heleen Reed	295	F50-54	USA	00:23:59	02:49:54	02:14:37	05:37:08
721	161	14	Kirsten Nesholm	954	F50-54	USA	00:27:40	03:04:31	01:56:55	05:38:06
747	173	15	Diane Vilimek	661	F50-54	USA	00:26:53	03:07:16	01:57:41	05:40:21
767	183	16	Stacey Nieder	215	F50-54	USA	00:24:50	02:53:47	02:13:55	05:41:37
769	184	17	Cathy Martinsen	1225	F50-54	USA	00:24:52	02:46:57	02:19:07	05:41:44
772	185	18	Phuong Vuong	44	F50-54	USA	00:29:14	02:59:29	02:02:34	05:41:58
783	187	19	Leeann Winters	1051	F50-54	USA	00:25:37	03:05:08	02:01:48	05:42:49
809	196	20	Lan Clayton	1602	F50-54	USA	00:25:23	03:08:16	02:00:17	05:45:08
844	209	21	Mary Carroll	965	F50-54	USA	00:27:07	02:54:53	02:16:59	05:48:00
877	222	22	Melanie Haliburton	1744	F50-54	USA	00:22:11	03:02:32	02:13:57	05:50:35