Dave Roshak -
Ironman 70.3 Oregon 2021
Quick facts
1381/924/114Alle/Geschlecht/AK
M50-54Altersklasse
458Startnummer
USANationalität
26:36 | 3:07:38 | 2:54:58 | 6:41:33 |
Vergleiche Dave Roshak mit anderen Athleten!
458 Roshak
1262 van Veldhuizen ×
58 Gorman ×
568 Hynan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.2 km | 00:26:36 | 00:26:36 | 01:12 min/100m | +00:15 (85.) ● | +00:28 (710.) ● | +00:19 (1079.) ● |
Wechsel | 00:32:50 | 00:06:14 | - | -01:08 (58.) ● | -00:43 (540.) ● | -00:39 (863.) ● | |
Radfahren | 7.4 km | 00:47:49 | 00:14:59 | 29.63 km/h | +00:19 (96.) ● | +00:30 (770.) ● | +00:08 (1032.) ● |
Radfahren | 39.7 km | 01:52:35 | 01:04:46 | 29.92 km/h | +03:40 (104.) ● | +04:24 (855.) ● | +02:31 (1183.) ● |
Radfahren | 45 km | 02:04:12 | 00:11:37 | 27.37 km/h | +00:58 (114.) ● | +01:07 (874.) ● | +00:45 (1237.) ● |
Radfahren | 50.3 km | 02:14:55 | 00:10:43 | 29.67 km/h | +00:06 (99.) ● | +00:16 (791.) ● | -00:03 (1104.) ● |
Radfahren | 82.5 km | 03:24:33 | 01:09:38 | 27.75 km/h | +03:24 (98.) ● | +04:06 (805.) ● | +01:50 (1107.) ● |
Radfahren | 90 km | 03:40:28 | 00:15:55 | 28.27 km/h | +00:48 (104.) ● | +01:01 (807.) ● | +00:33 (1133.) ● |
Radfahren | 90 km | 03:40:28 | 03:07:38 | 28.78 km/h | +09:15 (98.) ● | +11:24 (814.) ● | +05:44 (1125.) ● |
Wechsel | 03:46:35 | 00:06:07 | - | +00:28 (98.) ● | +00:41 (841.) ● | +00:50 (1351.) ● | |
Laufen | 0.5 km | 03:49:49 | 00:03:14 | 06:28 min/km | +00:07 (96.) ● | +00:16 (850.) ● | +00:09 (1213.) ● |
Laufen | 1.4 km | 03:55:02 | 00:05:13 | 05:47 min/km | +00:17 (97.) ● | +00:38 (887.) ● | +00:30 (1323.) ● |
Laufen | 2.7 km | 04:04:19 | 00:09:17 | 07:08 min/km | +01:30 (122.) ● | +01:50 (982.) ● | +01:36 (1490.) ● |
Laufen | 6.7 km | 04:34:29 | 00:30:10 | 07:32 min/km | +05:42 (128.) ● | +06:46 (999.) ● | +06:01 (1525.) ● |
Laufen | 10.4 km | 05:08:51 | 00:34:22 | 09:17 min/km | +08:04 (130.) ● | +09:11 (1031.) ● | +08:27 (1585.) ● |
Laufen | 14 km | 05:44:21 | 00:35:30 | 09:51 min/km | +08:15 (132.) ● | +09:32 (1029.) ● | +08:52 (1591.) ● |
Laufen | 18.1 km | 06:19:09 | 00:34:48 | 08:29 min/km | +07:12 (127.) ● | +08:15 (982.) ● | +07:39 (1523.) ● |
Laufen | 19.4 km | 06:29:49 | 00:10:40 | 08:12 min/km | +01:50 (121.) ● | +02:09 (962.) ● | +01:59 (1486.) ● |
Laufen | 20.2 km | 06:35:43 | 00:05:54 | 07:22 min/km | +00:23 (93.) ● | +00:36 (803.) ● | +00:31 (1226.) ● |
Laufen | 21.1 km | 06:41:33 | 00:05:50 | 06:28 min/km | +00:46 (112.) ● | +00:57 (913.) ● | +00:51 (1415.) ● |
Laufen | 21.1 km | 06:41:33 | 02:54:58 | 08:17 min/km | +34:06 (123.) ● | +40:10 (990.) ● | +36:35 (1522.) ● |
Total | 113.3 km | 06:41:33 | 06:41:33 | 16.93 km/h | +42:56 (114.) ● | +52:00 (924.) ● | +42:49 (1381.) ● |