Aly Tugaoen -
Ironman 70.3 Oregon 2021

Quick facts

1767/575/105Alle/Geschlecht/AK

F45-49Altersklasse

52Startnummer

USANationalität


31:17	3:47:12	3:20:38	7:59:47

Vergleiche Aly Tugaoen mit anderen Athleten!

52 Tugaoen

26 de Cuba ×

461 Little ×

1251 Cain ×

602 Cruz Thompson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.2 km	00:31:17	00:31:17	01:25 min/100m	+04:06 (102.) ●	+04:41 (551.) ●	+05:00 (1689.) ●
Wechsel		00:42:32	00:11:15	-	+04:01 (101.) ●	+04:19 (565.) ●	+04:22 (1689.) ●
Radfahren	7.4 km	01:00:53	00:18:21	24.2 km/h	+02:46 (107.) ●	+02:50 (570.) ●	+03:30 (1752.) ●
Radfahren	39.7 km	02:20:26	01:19:33	24.36 km/h	+13:50 (105.) ●	+14:02 (573.) ●	+17:18 (1754.) ●
Radfahren	45 km	02:34:04	00:13:38	23.33 km/h	+02:08 (101.) ●	+02:08 (537.) ●	+02:46 (1684.) ●
Radfahren	50.3 km	02:49:15	00:15:11	20.94 km/h	+03:56 (102.) ●	+03:51 (559.) ●	+04:25 (1722.) ●
Radfahren	82.5 km	04:10:50	01:21:35	23.68 km/h	+10:14 (98.) ●	+10:10 (508.) ●	+13:47 (1609.) ●
Radfahren	90 km	04:29:44	00:18:54	23.81 km/h	+02:49 (100.) ●	+02:49 (536.) ●	+03:32 (1661.) ●
Radfahren	90 km	04:29:44	03:47:12	23.77 km/h	+35:43 (103.) ●	+35:50 (548.) ●	+45:18 (1699.) ●
Wechsel		04:39:09	00:09:25	-	+04:16 (104.) ●	+04:04 (572.) ●	+04:08 (1714.) ●
Laufen	0.5 km	04:43:27	00:04:18	08:36 min/km	+00:57 (101.) ●	+01:01 (554.) ●	+01:13 (1725.) ●
Laufen	1.4 km	04:50:09	00:06:42	07:26 min/km	+01:41 (102.) ●	+01:43 (552.) ●	+01:59 (1707.) ●
Laufen	2.7 km	05:01:39	00:11:30	08:50 min/km	+03:20 (104.) ●	+03:21 (565.) ●	+03:49 (1744.) ●
Laufen	6.7 km	05:37:45	00:36:06	09:01 min/km	+10:29 (104.) ●	+10:30 (565.) ●	+11:57 (1742.) ●
Laufen	10.4 km	06:16:41	00:38:56	10:31 min/km	+11:19 (106.) ●	+11:34 (568.) ●	+13:01 (1747.) ●
Laufen	14 km	06:54:57	00:38:16	10:37 min/km	+10:00 (103.) ●	+10:20 (551.) ●	+11:38 (1692.) ●
Laufen	18.1 km	07:33:59	00:39:02	09:31 min/km	+10:24 (101.) ●	+10:48 (558.) ●	+11:53 (1702.) ●
Laufen	19.4 km	07:45:41	00:11:42	09:00 min/km	+02:37 (98.) ●	+02:43 (542.) ●	+03:01 (1637.) ●
Laufen	20.2 km	07:53:39	00:07:58	09:57 min/km	+02:20 (105.) ●	+02:25 (574.) ●	+02:35 (1738.) ●
Laufen	21.1 km	07:59:47	00:06:08	06:48 min/km	+00:57 (90.) ●	+01:00 (487.) ●	+01:09 (1497.) ●
Laufen	21.1 km	07:59:47	03:20:38	09:30 min/km	+54:04 (104.) ●	+55:25 (564.) ●	+01:02:15 (1733.) ●
Total	113.3 km	07:59:47	07:59:47	14.17 km/h	+01:42:10 (105.) ●	+01:44:19 (575.) ●	+02:01:03 (1767.) ●

Ges	Sex	Ak	Name	#	AK
1703	547	100	Janelle Williams	687	F45-49	USA	00:29:14	03:29:03	03:27:57	07:39:40
1724	555	101	Kelly Good	1266	F45-49	USA	00:31:10	03:42:25	03:19:24	07:43:41
1727	557	102	Evelyne Ouellet	302	F45-49	CAN	00:27:19	03:42:05	03:15:44	07:45:13
1742	566	103	Jill de Cuba	26	F45-49	NLD	00:28:27	03:43:50	03:22:07	07:50:06
1751	569	104	Becky Little	461	F45-49	USA	00:29:16	03:32:09	03:20:50	07:51:09
1767	575	105	Aly Tugaoen	52	F45-49	USA	00:31:17	03:47:12	03:20:38	07:59:47
1781	582	106	Ellen Cain	1251	F45-49	USA	00:43:08	03:57:31	03:08:34	08:07:37
1784	584	107	Gabriela Cruz Thompson	602	F45-49	CRI	00:26:27	03:43:25	03:41:31	08:11:03
1808	591	108	Geena Silvia	1054	F45-49	USA	00:34:21	04:13:58	03:09:42	08:23:27
1810	593	109	Juliet Salazar	584	F45-49	USA	00:33:14	03:48:16	03:44:04	08:23:38