Mark Holland -
Ironman 70.3 Oregon 2021

Quick facts

475/376/1Alle/Geschlecht/AK

M65-69Altersklasse

795Startnummer

USANationalität


23:49	2:43:13	1:59:05	5:14:21

Vergleiche Mark Holland mit anderen Athleten!

795 Holland

704 Johnson ×

297 Reed ×

1317 Rippey ×

597 Madden ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.2 km	00:23:49	00:23:49	01:04 min/100m	-02:32 (4.) ●	-02:19 (257.) ●	-02:28 (357.) ●
Wechsel		00:28:15	00:04:26	-	-03:40 (1.) ●	-02:31 (177.) ●	-02:27 (262.) ●
Radfahren	7.4 km	00:41:14	00:12:59	34.2 km/h	-02:09 (2.) ●	-01:30 (211.) ●	-01:52 (240.) ●
Radfahren	39.7 km	01:36:52	00:55:38	34.84 km/h	-08:04 (1.) ●	-04:44 (329.) ●	-06:37 (383.) ●
Radfahren	45 km	01:46:25	00:09:33	33.3 km/h	-01:41 (4.) ●	-00:57 (354.) ●	-01:19 (430.) ●
Radfahren	50.3 km	01:55:56	00:09:31	33.42 km/h	-01:20 (3.) ●	-00:56 (426.) ●	-01:15 (506.) ●
Radfahren	82.5 km	02:57:18	01:01:22	31.48 km/h	-08:15 (4.) ●	-04:10 (455.) ●	-06:26 (548.) ●
Radfahren	90 km	03:11:28	00:14:10	31.76 km/h	-01:34 (6.) ●	-00:44 (497.) ●	-01:12 (628.) ●
Radfahren	90 km	03:11:28	02:43:13	33.08 km/h	-23:03 (3.) ●	-13:01 (371.) ●	-18:41 (441.) ●
Wechsel		03:15:16	00:03:48	-	-02:04 (5.) ●	-01:38 (457.) ●	-01:29 (725.) ●
Laufen	0.5 km	03:18:23	00:03:07	06:14 min/km	-00:29 (6.) ●	+00:09 (776.) ●	+00:02 (1087.) ●
Laufen	1.4 km	03:22:28	00:04:05	04:32 min/km	-01:32 (1.) ●	-00:30 (431.) ●	-00:38 (573.) ●
Laufen	2.7 km	03:28:52	00:06:24	04:55 min/km	-02:25 (1.) ●	-01:03 (363.) ●	-01:17 (470.) ●
Laufen	6.7 km	03:49:07	00:20:15	05:03 min/km	-07:31 (1.) ●	-03:09 (377.) ●	-03:54 (493.) ●
Laufen	10.4 km	04:11:38	00:22:31	06:05 min/km	-07:19 (2.) ●	-02:40 (476.) ●	-03:24 (665.) ●
Laufen	14 km	04:34:29	00:22:51	06:20 min/km	-07:25 (3.) ●	-03:07 (449.) ●	-03:47 (632.) ●
Laufen	18.1 km	04:57:20	00:22:51	05:34 min/km	-08:15 (2.) ●	-03:42 (401.) ●	-04:18 (564.) ●
Laufen	19.4 km	05:04:54	00:07:34	05:49 min/km	-02:21 (2.) ●	-00:57 (424.) ●	-01:07 (615.) ●
Laufen	20.2 km	05:09:42	00:04:48	05:59 min/km	-01:23 (4.) ●	-00:30 (487.) ●	-00:35 (708.) ●
Laufen	21.1 km	05:14:21	00:04:39	05:09 min/km	-01:07 (4.) ●	-00:14 (571.) ●	-00:20 (821.) ●
Laufen	21.1 km	05:14:21	01:59:05	05:38 min/km	-39:47 (2.) ●	-15:43 (430.) ●	-19:18 (596.) ●
Total	113.3 km	05:14:21	05:14:21	21.63 km/h	-01:11:06 (1.) ●	-35:12 (376.) ●	-44:23 (475.) ●

Ges	Sex	Ak	Name	#	AK
475	376	1	Mark Holland	795	M65-69	USA	00:23:49	02:43:13	01:59:05	05:14:21
500	395	2	Eric Johnson	704	M65-69	USA	00:24:12	02:43:00	01:58:14	05:16:47
535	422	3	Faron Reed	297	M65-69	USA	00:24:39	02:41:54	02:05:10	05:20:30
564	437	4	Jeff Rippey	1317	M65-69	USA	00:22:40	02:48:03	02:02:16	05:23:16
593	457	5	Kurt Madden	597	M65-69	USA	00:23:22	02:43:25	02:09:49	05:25:14
768	563	6	John Mozena	1093	M65-69	USA	00:24:47	02:55:54	02:07:28	05:41:43
845	609	7	Walter Fairfax	145	M65-69	USA	00:28:47	03:03:13	02:05:28	05:48:10
859	614	8	Michael Ogul	236	M65-69	USA	00:28:46	02:50:39	02:12:39	05:49:21
876	624	9	Giuseppe Lama	126	M65-69	USA	00:23:34	02:49:44	02:29:09	05:50:32
889	630	10	Gary Hickman	1357	M65-69	USA	00:24:55	03:04:47	02:11:47	05:51:27