Aleksandr Istomin -
Ironman 70.3 St. Petersburg 2021

Quick facts

575/540/126Alle/Geschlecht/AK

M30-34Altersklasse

1009Startnummer

RUSNationalität


34:25	2:42:12	1:41:33	5:17:05

Vergleiche Aleksandr Istomin mit anderen Athleten!

1009 Istomin

956 Dikiy ×

1292 Yangirov ×

1291 Vulfson ×

1195 Safronov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:25	00:34:25	01:48 min/100m	-05:44 (71.) ●	-05:58 (267.) ●	-06:22 (286.) ●
Wechsel		00:44:43	00:10:18	-	+02:41 (299.) ●	+02:28 (1364.) ●	+02:27 (1547.) ●
Radfahren	7.3 km	00:58:09	00:13:26	32.61 km/h	-00:59 (98.) ●	-00:57 (441.) ●	-01:04 (459.) ●
Radfahren	8.5 km	01:00:57	00:02:48	25.71 km/h	-00:18 (91.) ●	-00:16 (393.) ●	-00:17 (409.) ●
Radfahren	26.7 km	01:29:55	00:28:58	37.7 km/h	-00:53 (141.) ●	-00:49 (673.) ●	-01:03 (715.) ●
Radfahren	45 km	02:05:30	00:35:35	30.86 km/h	-01:03 (160.) ●	-01:06 (749.) ●	-01:32 (796.) ●
Radfahren	63.3 km	02:34:02	00:28:32	38.48 km/h	-01:22 (131.) ●	-01:12 (587.) ●	-01:26 (618.) ●
Radfahren	82.8 km	03:12:39	00:38:37	30.3 km/h	-03:07 (115.) ●	-02:57 (535.) ●	-03:26 (565.) ●
Radfahren	90 km	03:26:55	00:14:16	30.28 km/h	-00:54 (113.) ●	-00:46 (551.) ●	-00:55 (578.) ●
Radfahren	90 km	03:26:55	02:42:12	33.29 km/h	-08:36 (130.) ●	-08:03 (599.) ●	-09:43 (630.) ●
Wechsel		03:35:32	00:08:37	-	+03:13 (320.) ●	+03:20 (1468.) ●	+03:03 (1657.) ●
Laufen	1.5 km	03:41:40	00:06:08	04:05 min/km	-00:36 (101.) ●	-00:44 (352.) ●	-00:48 (368.) ●
Laufen	4.7 km	03:56:51	00:15:11	04:44 min/km	-00:52 (137.) ●	-01:12 (561.) ●	-01:23 (599.) ●
Laufen	5.7 km	04:01:57	00:05:06	05:06 min/km	-00:10 (155.) ●	-00:16 (655.) ●	-00:19 (711.) ●
Laufen	5.7 km	04:02:05	00:00:08	-	-00:01 (94.) ●	-00:01 (347.) ●	-00:01 (396.) ●
Laufen	6.9 km	04:07:50	00:05:45	04:47 min/km	-00:19 (146.) ●	-00:26 (597.) ●	-00:29 (646.) ●
Laufen	10.3 km	04:25:57	00:18:07	05:19 min/km	-01:04 (139.) ●	-01:30 (551.) ●	-01:40 (594.) ●
Laufen	11.7 km	04:31:45	00:05:48	04:08 min/km	-00:35 (121.) ●	-00:45 (469.) ●	-00:48 (503.) ●
Laufen	14.8 km	04:47:29	00:15:44	05:04 min/km	-01:38 (122.) ●	-01:59 (471.) ●	-02:08 (510.) ●
Laufen	15.8 km	04:52:28	00:04:59	04:59 min/km	-00:39 (106.) ●	-00:45 (391.) ●	-00:48 (413.) ●
Laufen	15.9 km	04:52:36	00:00:08	01:20 min/km	-00:01 (77.) ●	-00:01 (235.) ●	-00:02 (269.) ●
Laufen	17 km	04:58:16	00:05:40	05:09 min/km	-00:48 (102.) ●	-00:55 (369.) ●	-00:58 (396.) ●
Laufen	20.7 km	05:15:55	00:17:39	04:46 min/km	-02:31 (104.) ●	-02:57 (344.) ●	-03:06 (366.) ●
Laufen	20.9 km	05:17:05	00:01:10	05:50 min/km	-00:04 (139.) ●	-00:07 (507.) ●	-00:07 (555.) ●
Laufen	20.9 km	05:17:05	01:41:33	04:51 min/km	-09:18 (118.) ●	-11:38 (446.) ●	-12:37 (477.) ●
Total	112.8 km	05:17:05	05:17:05	21.34 km/h	-17:44 (126.) ●	-19:51 (540.) ●	-23:12 (575.) ●

Ges	Sex	Ak	Name	#	AK
543	510	121	Mohamad Shafshak	1212	M30-34	EGY	00:28:39	02:43:31	01:51:51	05:14:54
548	515	122	Vyacheslav Knyazev	1038	M30-34	RUS	00:36:07	02:43:35	01:41:07	05:15:10
557	523	123	Artem Korovkin	1054	M30-34	RUS	00:35:51	02:46:54	01:44:42	05:15:49
568	533	124	Kirill Dikiy	956	M30-34	RUS	00:34:41	02:47:13	01:45:20	05:16:33
573	538	125	Vadim Yangirov	1292	M30-34	RUS	00:46:24	02:46:15	01:34:08	05:16:56
575	540	126	Aleksandr Istomin	1009	M30-34	RUS	00:34:25	02:42:12	01:41:33	05:17:05
582	546	127	Aleksandr Vulfson	1291	M30-34	RUS	00:44:06	02:40:45	01:41:39	05:17:39
589	553	128	Andrej Safronov	1195	M30-34	RUS	00:41:40	02:38:21	01:45:23	05:18:03
595	559	129	Mikhail Tumazov	1272	M30-34	RUS	00:38:41	02:48:36	01:42:47	05:18:36
596	560	130	Alexandr Men	893	M30-34	KAZ	00:31:34	02:50:46	01:42:56	05:18:38