Nikolay Kolesnikov -
Ironman 70.3 St. Petersburg 2021

Quick facts

895/835/182Alle/Geschlecht/AK

M30-34Altersklasse

1044Startnummer

RUSNationalität


37:54	2:53:26	1:52:19	5:36:12

Vergleiche Nikolay Kolesnikov mit anderen Athleten!

1044 Kolesnikov

951 Degtyar ×

1207 Semenov ×

1117 Miron ×

1181 Pryahin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:54	00:37:54	01:59 min/100m	-02:15 (130.) ●	-02:29 (562.) ●	-02:53 (605.) ●
Wechsel		00:45:51	00:07:57	-	+00:20 (202.) ●	+00:07 (907.) ●	+00:06 (1018.) ●
Radfahren	7.3 km	01:00:05	00:14:14	30.77 km/h	-00:11 (171.) ●	-00:09 (799.) ●	-00:16 (852.) ●
Radfahren	8.5 km	01:03:00	00:02:55	24.69 km/h	-00:11 (136.) ●	-00:09 (612.) ●	-00:10 (647.) ●
Radfahren	26.7 km	01:33:06	00:30:06	36.28 km/h	+00:15 (198.) ●	+00:19 (940.) ●	+00:05 (1007.) ●
Radfahren	45 km	02:10:21	00:37:15	29.48 km/h	+00:37 (208.) ●	+00:34 (981.) ●	+00:08 (1056.) ●
Radfahren	63.3 km	02:40:57	00:30:36	35.88 km/h	+00:42 (215.) ●	+00:52 (1040.) ●	+00:38 (1119.) ●
Radfahren	82.8 km	03:23:52	00:42:55	27.26 km/h	+01:11 (211.) ●	+01:21 (996.) ●	+00:52 (1076.) ●
Radfahren	90 km	03:39:17	00:15:25	28.02 km/h	+00:15 (206.) ●	+00:23 (1002.) ●	+00:14 (1077.) ●
Radfahren	90 km	03:39:17	02:53:26	31.14 km/h	+02:38 (206.) ●	+03:11 (960.) ●	+01:31 (1032.) ●
Wechsel		03:43:53	00:04:36	-	-00:48 (163.) ●	-00:41 (746.) ●	-00:58 (836.) ●
Laufen	1.5 km	03:51:28	00:07:35	05:03 min/km	+00:51 (285.) ●	+00:43 (1268.) ●	+00:39 (1399.) ●
Laufen	4.7 km	04:08:26	00:16:58	05:18 min/km	+00:55 (235.) ●	+00:35 (1010.) ●	+00:24 (1113.) ●
Laufen	5.7 km	04:14:06	00:05:40	05:40 min/km	+00:24 (244.) ●	+00:18 (1064.) ●	+00:15 (1176.) ●
Laufen	5.7 km	04:14:16	00:00:10	-	+00:01 (264.) ●	+00:01 (1131.) ●	+00:01 (1286.) ●
Laufen	6.9 km	04:20:44	00:06:28	05:23 min/km	+00:24 (236.) ●	+00:17 (1042.) ●	+00:14 (1154.) ●
Laufen	10.3 km	04:41:05	00:20:21	05:59 min/km	+01:10 (228.) ●	+00:44 (995.) ●	+00:34 (1104.) ●
Laufen	11.7 km	04:48:23	00:07:18	05:12 min/km	+00:55 (275.) ●	+00:45 (1228.) ●	+00:42 (1361.) ●
Laufen	14.8 km	05:04:32	00:16:09	05:12 min/km	-01:13 (141.) ●	-01:34 (564.) ●	-01:43 (614.) ●
Laufen	15.8 km	05:09:56	00:05:24	05:24 min/km	-00:14 (164.) ●	-00:20 (663.) ●	-00:23 (726.) ●
Laufen	15.9 km	05:10:05	00:00:09	01:30 min/km	±00:00 (147.) ●	±00:00 (536.) ●	-00:01 (626.) ●
Laufen	17 km	05:16:12	00:06:07	05:33 min/km	-00:21 (151.) ●	-00:28 (625.) ●	-00:31 (686.) ●
Laufen	20.7 km	05:35:07	00:18:55	05:06 min/km	-01:15 (142.) ●	-01:41 (561.) ●	-01:50 (613.) ●
Laufen	20.9 km	05:36:12	00:01:05	05:25 min/km	-00:09 (82.) ●	-00:12 (275.) ●	-00:12 (293.) ●
Laufen	20.9 km	05:36:12	01:52:19	05:22 min/km	+01:28 (197.) ●	-00:52 (829.) ●	-01:51 (915.) ●
Total	112.8 km	05:36:12	05:36:12	20.13 km/h	+01:23 (182.) ●	-00:44 (835.) ●	-04:05 (895.) ●

Ges	Sex	Ak	Name	#	AK
880	823	177	Vladislav Protsenko	1179	M30-34	RUS	00:46:50	02:37:50	02:00:23	05:35:14
884	827	178	Petr Semenov	1208	M30-34	RUS	00:44:18	02:39:17	01:57:05	05:35:34
887	829	179	Ivan Adamov	883	M30-34	RUS	00:42:40	02:38:42	02:05:34	05:35:41
888	830	180	Dmitry Degtyar	951	M30-34	RUS	00:44:31	02:42:11	01:55:18	05:35:43
892	833	181	Aleksei Semenov	1207	M30-34	RUS	00:42:16	02:45:28	01:56:44	05:36:05
895	835	182	Nikolay Kolesnikov	1044	M30-34	RUS	00:37:54	02:53:26	01:52:19	05:36:12
900	840	183	Georgiy Miron	1117	M30-34	RUS	00:42:30	02:49:22	01:51:29	05:36:34
908	846	184	Sergey Pryahin	1181	M30-34	RUS	00:38:21	02:53:54	01:55:54	05:36:45
910	848	185	Alexander Utkin	1277	M30-34	RUS	00:44:17	03:01:05	01:38:57	05:36:47
911	849	186	Grigorii Bocharnikov	992	M30-34	KGZ	00:35:13	03:02:44	01:47:24	05:36:51