Denis Plaksin -
Ironman 70.3 St. Petersburg 2021

Quick facts

521/489/116Alle/Geschlecht/AK

M30-34Altersklasse

1162Startnummer

RUSNationalität


28:56	2:31:32	2:01:50	5:13:51

Vergleiche Denis Plaksin mit anderen Athleten!

1162 Plaksin

1112 Mikheev ×

313 Ivanov ×

930 Bondarenko ×

1093 Lyubich ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:56	00:28:56	01:31 min/100m	-11:13 (10.) ●	-11:27 (30.) ●	-11:51 (33.) ●
Wechsel		00:35:13	00:06:17	-	-01:20 (98.) ●	-01:33 (370.) ●	-01:34 (418.) ●
Radfahren	7.3 km	00:49:26	00:14:13	30.81 km/h	-00:12 (169.) ●	-00:10 (792.) ●	-00:17 (844.) ●
Radfahren	8.5 km	00:52:28	00:03:02	23.74 km/h	-00:04 (191.) ●	-00:02 (848.) ●	-00:03 (912.) ●
Radfahren	26.7 km	01:20:39	00:28:11	38.75 km/h	-01:40 (105.) ●	-01:36 (508.) ●	-01:50 (528.) ●
Radfahren	45 km	01:53:11	00:32:32	33.75 km/h	-04:06 (61.) ●	-04:09 (254.) ●	-04:35 (263.) ●
Radfahren	63.3 km	02:18:55	00:25:44	42.67 km/h	-04:10 (26.) ●	-04:00 (98.) ●	-04:14 (102.) ●
Radfahren	82.8 km	02:52:15	00:33:20	35.1 km/h	-08:24 (31.) ●	-08:14 (116.) ●	-08:43 (120.) ●
Radfahren	90 km	03:06:45	00:14:30	29.79 km/h	-00:40 (137.) ●	-00:32 (657.) ●	-00:41 (698.) ●
Radfahren	90 km	03:06:45	02:31:32	35.64 km/h	-19:16 (61.) ●	-18:43 (241.) ●	-20:23 (249.) ●
Wechsel		03:12:01	00:05:16	-	-00:08 (211.) ●	-00:01 (952.) ●	-00:18 (1072.) ●
Laufen	1.5 km	03:19:30	00:07:29	04:59 min/km	+00:45 (274.) ●	+00:37 (1216.) ●	+00:33 (1344.) ●
Laufen	4.7 km	03:36:26	00:16:56	05:17 min/km	+00:53 (231.) ●	+00:33 (1001.) ●	+00:22 (1101.) ●
Laufen	5.7 km	03:42:02	00:05:36	05:36 min/km	+00:20 (239.) ●	+00:14 (1035.) ●	+00:11 (1142.) ●
Laufen	5.7 km	03:42:11	00:00:09	-	±00:00 (200.) ●	±00:00 (741.) ●	±00:00 (848.) ●
Laufen	6.9 km	03:48:34	00:06:23	05:19 min/km	+00:19 (225.) ●	+00:12 (989.) ●	+00:09 (1098.) ●
Laufen	10.3 km	04:09:11	00:20:37	06:03 min/km	+01:26 (234.) ●	+01:00 (1041.) ●	+00:50 (1155.) ●
Laufen	11.7 km	04:16:15	00:07:04	05:02 min/km	+00:41 (258.) ●	+00:31 (1148.) ●	+00:28 (1267.) ●
Laufen	14.8 km	04:35:40	00:19:25	06:15 min/km	+02:03 (258.) ●	+01:42 (1172.) ●	+01:33 (1304.) ●
Laufen	15.8 km	04:42:00	00:06:20	06:20 min/km	+00:42 (270.) ●	+00:36 (1209.) ●	+00:33 (1350.) ●
Laufen	15.9 km	04:42:10	00:00:10	01:40 min/km	+00:01 (242.) ●	+00:01 (939.) ●	±00:00 (1084.) ●
Laufen	17 km	04:49:28	00:07:18	06:38 min/km	+00:50 (264.) ●	+00:43 (1202.) ●	+00:40 (1342.) ●
Laufen	20.7 km	05:12:17	00:22:49	06:10 min/km	+02:39 (262.) ●	+02:13 (1172.) ●	+02:04 (1310.) ●
Laufen	20.9 km	05:13:51	00:01:34	07:50 min/km	+00:20 (317.) ●	+00:17 (1411.) ●	+00:17 (1592.) ●
Laufen	20.9 km	05:13:51	02:01:50	05:49 min/km	+10:59 (248.) ●	+08:39 (1117.) ●	+07:40 (1238.) ●
Total	112.8 km	05:13:51	05:13:51	21.56 km/h	-20:58 (116.) ●	-23:05 (489.) ●	-26:26 (521.) ●

Ges	Sex	Ak	Name	#	AK
486	461	111	Dinar Sadykov	1194	M30-34	RUS	00:39:14	02:45:41	01:33:29	05:11:42
490	464	112	Anton Kukushkin	1068	M30-34	RUS	00:37:44	02:51:13	01:34:02	05:11:48
493	466	113	Kirill Prosvetov	1178	M30-34	RUS	00:36:03	02:40:08	01:46:54	05:12:00
509	478	114	Nikita Mikheev	1112	M30-34	RUS	00:30:16	02:50:16	01:43:07	05:13:05
518	486	115	Vasiliy Ivanov	313	M30-34	RUS	00:45:55	02:42:27	01:34:35	05:13:39
521	489	116	Denis Plaksin	1162	M30-34	RUS	00:28:56	02:31:32	02:01:50	05:13:51
526	494	117	Sergei Bondarenko	930	M30-34	RUS	00:37:51	02:50:25	01:36:00	05:14:04
533	501	118	Mikhail Lyubich	1093	M30-34	RUS	00:40:09	02:45:42	01:37:47	05:14:35
536	504	119	Evgeniy Gusev	996	M30-34	RUS	00:45:28	02:42:42	01:33:17	05:14:42
537	505	120	Sergei Stepin	1242	M30-34	RUS	00:38:09	02:47:07	01:37:16	05:14:43