Roman Pryadko -
Ironman 70.3 St. Petersburg 2021

Quick facts

800/748/163Alle/Geschlecht/AK

M30-34Altersklasse

1180Startnummer

RUSNationalität


35:29	2:52:09	1:49:41	5:30:40

Vergleiche Roman Pryadko mit anderen Athleten!

1180 Pryadko

1186 Resh ×

1140 Novitckii ×

1005 Iogansen ×

1215 Shcheblykin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:29	00:35:29	01:52 min/100m	-04:40 (90.) ●	-04:54 (354.) ●	-05:18 (377.) ●
Wechsel		00:44:12	00:08:43	-	+01:06 (249.) ●	+00:53 (1093.) ●	+00:52 (1238.) ●
Radfahren	7.3 km	00:58:30	00:14:18	30.63 km/h	-00:07 (182.) ●	-00:05 (828.) ●	-00:12 (883.) ●
Radfahren	8.5 km	01:01:24	00:02:54	24.83 km/h	-00:12 (127.) ●	-00:10 (581.) ●	-00:11 (613.) ●
Radfahren	26.7 km	01:31:23	00:29:59	36.42 km/h	+00:08 (193.) ●	+00:12 (914.) ●	-00:02 (979.) ●
Radfahren	45 km	02:07:57	00:36:34	30.03 km/h	-00:04 (197.) ●	-00:07 (894.) ●	-00:33 (959.) ●
Radfahren	63.3 km	02:37:55	00:29:58	36.64 km/h	+00:04 (190.) ●	+00:14 (918.) ●	±00:00 (983.) ●
Radfahren	82.8 km	03:20:24	00:42:29	27.54 km/h	+00:45 (202.) ●	+00:55 (959.) ●	+00:26 (1034.) ●
Radfahren	90 km	03:36:21	00:15:57	27.08 km/h	+00:47 (245.) ●	+00:55 (1178.) ●	+00:46 (1278.) ●
Radfahren	90 km	03:36:21	02:52:09	31.37 km/h	+01:21 (197.) ●	+01:54 (923.) ●	+00:14 (991.) ●
Wechsel		03:40:59	00:04:38	-	-00:46 (167.) ●	-00:39 (758.) ●	-00:56 (849.) ●
Laufen	1.5 km	03:47:37	00:06:38	04:25 min/km	-00:06 (167.) ●	-00:14 (696.) ●	-00:18 (752.) ●
Laufen	4.7 km	04:03:29	00:15:52	04:57 min/km	-00:11 (171.) ●	-00:31 (729.) ●	-00:42 (792.) ●
Laufen	5.7 km	04:08:38	00:05:09	05:09 min/km	-00:07 (166.) ●	-00:13 (688.) ●	-00:16 (748.) ●
Laufen	5.7 km	04:08:47	00:00:09	-	±00:00 (204.) ●	±00:00 (745.) ●	±00:00 (852.) ●
Laufen	6.9 km	04:14:40	00:05:53	04:54 min/km	-00:11 (166.) ●	-00:18 (689.) ●	-00:21 (750.) ●
Laufen	10.3 km	04:33:33	00:18:53	05:33 min/km	-00:18 (174.) ●	-00:44 (707.) ●	-00:54 (773.) ●
Laufen	11.7 km	04:39:54	00:06:21	04:32 min/km	-00:02 (187.) ●	-00:12 (791.) ●	-00:15 (874.) ●
Laufen	14.8 km	04:56:49	00:16:55	05:27 min/km	-00:27 (172.) ●	-00:48 (713.) ●	-00:57 (783.) ●
Laufen	15.8 km	05:02:26	00:05:37	05:37 min/km	-00:01 (194.) ●	-00:07 (827.) ●	-00:10 (918.) ●
Laufen	15.9 km	05:02:35	00:00:09	01:30 min/km	±00:00 (169.) ●	±00:00 (558.) ●	-00:01 (648.) ●
Laufen	17 km	05:09:03	00:06:28	05:52 min/km	±00:00 (191.) ●	-00:07 (839.) ●	-00:10 (935.) ●
Laufen	20.7 km	05:29:20	00:20:17	05:28 min/km	+00:07 (184.) ●	-00:19 (807.) ●	-00:28 (897.) ●
Laufen	20.9 km	05:30:40	00:01:20	06:40 min/km	+00:06 (241.) ●	+00:03 (1015.) ●	+00:03 (1131.) ●
Laufen	20.9 km	05:30:40	01:49:41	05:14 min/km	-01:10 (176.) ●	-03:30 (740.) ●	-04:29 (811.) ●
Total	112.8 km	05:30:40	05:30:40	20.47 km/h	-04:09 (163.) ●	-06:16 (748.) ●	-09:37 (800.) ●

Ges	Sex	Ak	Name	#	AK
784	732	158	Aleksandr Davidenko	949	M30-34	RUS	00:35:11	02:46:57	01:52:01	05:29:30
785	733	159	Konstantin Zagorodnev	1298	M30-34	RUS	00:40:47	02:45:18	01:50:59	05:29:32
790	738	160	Denis Ziganshin	1308	M30-34	RUS	00:41:51	02:50:36	01:45:03	05:29:59
791	739	161	Max Resh	1186	M30-34	RUS	00:43:57	02:46:57	01:49:28	05:30:06
798	746	162	Maksim Novitckii	1140	M30-34	RUS	00:33:42	02:43:06	02:01:54	05:30:38
800	748	163	Roman Pryadko	1180	M30-34	RUS	00:35:29	02:52:09	01:49:41	05:30:40
816	763	164	Evegnii Iogansen	1005	M30-34	RUS	00:50:44	02:40:17	01:49:28	05:31:45
819	766	165	Vladimir Shcheblykin	1215	M30-34	RUS	00:40:47	02:48:53	01:49:25	05:31:55
820	767	166	Ilya Zlobin	1309	M30-34	RUS	00:35:00	02:56:30	01:49:26	05:32:01
825	772	167	Petr Danilov	948	M30-34	RUS	00:34:51	02:54:19	01:50:55	05:32:20