Ilya Rashkin -
Ironman 70.3 St. Petersburg 2021

Quick facts

852/795/171Alle/Geschlecht/AK

M30-34Altersklasse

1185Startnummer

RUSNationalität


43:30	2:51:00	1:45:40	5:33:45

Vergleiche Ilya Rashkin mit anderen Athleten!

1185 Rashkin

1249 Svirida ×

1216 Shirokiy ×

1070 Kulikov ×

978 Filimonov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:30	00:43:30	02:17 min/100m	+03:21 (243.) ●	+03:07 (1120.) ●	+02:43 (1236.) ●
Wechsel		00:52:10	00:08:40	-	+01:03 (245.) ●	+00:50 (1076.) ●	+00:49 (1217.) ●
Radfahren	7.3 km	01:06:10	00:14:00	31.29 km/h	-00:25 (142.) ●	-00:23 (690.) ●	-00:30 (735.) ●
Radfahren	8.5 km	01:09:14	00:03:04	23.48 km/h	-00:02 (205.) ●	±00:00 (897.) ●	-00:01 (965.) ●
Radfahren	26.7 km	01:39:22	00:30:08	36.24 km/h	+00:17 (202.) ●	+00:21 (948.) ●	+00:07 (1015.) ●
Radfahren	45 km	02:15:36	00:36:14	30.3 km/h	-00:24 (181.) ●	-00:27 (847.) ●	-00:53 (902.) ●
Radfahren	63.3 km	02:47:01	00:31:25	34.95 km/h	+01:31 (236.) ●	+01:41 (1171.) ●	+01:27 (1271.) ●
Radfahren	82.8 km	03:28:37	00:41:36	28.13 km/h	-00:08 (182.) ●	+00:02 (864.) ●	-00:27 (928.) ●
Radfahren	90 km	03:43:10	00:14:33	29.69 km/h	-00:37 (142.) ●	-00:29 (683.) ●	-00:38 (726.) ●
Radfahren	90 km	03:43:10	02:51:00	31.58 km/h	+00:12 (191.) ●	+00:45 (898.) ●	-00:55 (961.) ●
Wechsel		03:48:05	00:04:55	-	-00:29 (194.) ●	-00:22 (845.) ●	-00:39 (950.) ●
Laufen	1.5 km	03:55:00	00:06:55	04:36 min/km	+00:11 (202.) ●	+00:03 (876.) ●	-00:01 (961.) ●
Laufen	4.7 km	04:10:47	00:15:47	04:55 min/km	-00:16 (169.) ●	-00:36 (708.) ●	-00:47 (767.) ●
Laufen	5.7 km	04:15:56	00:05:09	05:09 min/km	-00:07 (167.) ●	-00:13 (689.) ●	-00:16 (749.) ●
Laufen	5.7 km	04:16:04	00:00:08	-	-00:01 (126.) ●	-00:01 (379.) ●	-00:01 (428.) ●
Laufen	6.9 km	04:21:51	00:05:47	04:49 min/km	-00:17 (152.) ●	-00:24 (626.) ●	-00:27 (678.) ●
Laufen	10.3 km	04:40:21	00:18:30	05:26 min/km	-00:41 (157.) ●	-01:07 (642.) ●	-01:17 (700.) ●
Laufen	11.7 km	04:46:24	00:06:03	04:19 min/km	-00:20 (154.) ●	-00:30 (620.) ●	-00:33 (678.) ●
Laufen	14.8 km	05:02:18	00:15:54	05:07 min/km	-01:28 (132.) ●	-01:49 (513.) ●	-01:58 (557.) ●
Laufen	15.8 km	05:07:28	00:05:10	05:10 min/km	-00:28 (130.) ●	-00:34 (508.) ●	-00:37 (552.) ●
Laufen	15.9 km	05:07:37	00:00:09	01:30 min/km	±00:00 (170.) ●	±00:00 (559.) ●	-00:01 (649.) ●
Laufen	17 km	05:13:42	00:06:05	05:31 min/km	-00:23 (147.) ●	-00:30 (608.) ●	-00:33 (666.) ●
Laufen	20.7 km	05:32:39	00:18:57	05:07 min/km	-01:13 (146.) ●	-01:39 (571.) ●	-01:48 (623.) ●
Laufen	20.9 km	05:33:45	00:01:06	05:30 min/km	-00:08 (100.) ●	-00:11 (328.) ●	-00:11 (354.) ●
Laufen	20.9 km	05:33:45	01:45:40	05:03 min/km	-05:11 (146.) ●	-07:31 (598.) ●	-08:30 (651.) ●
Total	112.8 km	05:33:45	05:33:45	20.28 km/h	-01:04 (171.) ●	-03:11 (795.) ●	-06:32 (852.) ●

Ges	Sex	Ak	Name	#	AK
820	767	166	Ilya Zlobin	1309	M30-34	RUS	00:35:00	02:56:30	01:49:26	05:32:01
825	772	167	Petr Danilov	948	M30-34	RUS	00:34:51	02:54:19	01:50:55	05:32:20
839	784	168	Dmitry Murashkin	1123	M30-34	RUS	00:41:01	02:57:48	01:43:12	05:33:05
843	788	169	Anton Svirida	1249	M30-34	RUS	00:38:59	02:44:53	01:56:30	05:33:17
849	792	170	Vitaliy Shirokiy	1216	M30-34	RUS	00:46:01	02:37:51	01:54:26	05:33:33
852	795	171	Ilya Rashkin	1185	M30-34	RUS	00:43:30	02:51:00	01:45:40	05:33:45
853	796	172	Vladimir Kulikov	1070	M30-34	RUS	00:41:32	03:04:06	01:34:48	05:33:47
856	799	173	Dmitrij Filimonov	978	M30-34	RUS	00:43:14	02:41:04	01:56:22	05:33:53
873	816	174	Dmitry Lebedenko	1077	M30-34	RUS	00:36:27	02:39:37	02:08:07	05:34:41
876	819	175	Andrey Turushev	1274	M30-34	RUS	00:37:10	02:50:47	01:52:27	05:34:57