Mohamad Shafshak -
Ironman 70.3 St. Petersburg 2021

Quick facts

543/510/121Alle/Geschlecht/AK

M30-34Altersklasse

1212Startnummer

EGYNationalität


28:39	2:43:31	1:51:51	5:14:54

Vergleiche Mohamad Shafshak mit anderen Athleten!

1212 Shafshak

996 Gusev ×

1242 Stepin ×

1038 Knyazev ×

1054 Korovkin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:39	00:28:39	01:30 min/100m	-11:30 (9.) ●	-11:44 (25.) ●	-12:08 (28.) ●
Wechsel		00:34:57	00:06:18	-	-01:19 (103.) ●	-01:32 (383.) ●	-01:33 (433.) ●
Radfahren	7.3 km	00:48:19	00:13:22	32.77 km/h	-01:03 (94.) ●	-01:01 (419.) ●	-01:08 (437.) ●
Radfahren	8.5 km	00:51:10	00:02:51	25.26 km/h	-00:15 (114.) ●	-00:13 (494.) ●	-00:14 (516.) ●
Radfahren	26.7 km	01:19:17	00:28:07	38.84 km/h	-01:44 (102.) ●	-01:40 (493.) ●	-01:54 (510.) ●
Radfahren	45 km	01:56:03	00:36:46	29.86 km/h	+00:08 (200.) ●	+00:05 (917.) ●	-00:21 (984.) ●
Radfahren	63.3 km	02:25:34	00:29:31	37.2 km/h	-00:23 (167.) ●	-00:13 (812.) ●	-00:27 (865.) ●
Radfahren	82.8 km	03:03:15	00:37:41	31.05 km/h	-04:03 (96.) ●	-03:53 (427.) ●	-04:22 (451.) ●
Radfahren	90 km	03:18:28	00:15:13	28.39 km/h	+00:03 (192.) ●	+00:11 (938.) ●	+00:02 (1004.) ●
Radfahren	90 km	03:18:28	02:43:31	33.02 km/h	-07:17 (137.) ●	-06:44 (647.) ●	-08:24 (682.) ●
Wechsel		03:23:03	00:04:35	-	-00:49 (161.) ●	-00:42 (738.) ●	-00:59 (827.) ●
Laufen	1.5 km	03:29:57	00:06:54	04:36 min/km	+00:10 (199.) ●	+00:02 (862.) ●	-00:02 (947.) ●
Laufen	4.7 km	03:45:25	00:15:28	04:50 min/km	-00:35 (149.) ●	-00:55 (625.) ●	-01:06 (676.) ●
Laufen	5.7 km	03:50:32	00:05:07	05:07 min/km	-00:09 (160.) ●	-00:15 (667.) ●	-00:18 (726.) ●
Laufen	5.7 km	03:50:41	00:00:09	-	±00:00 (213.) ●	±00:00 (754.) ●	±00:00 (861.) ●
Laufen	6.9 km	03:56:35	00:05:54	04:54 min/km	-00:10 (168.) ●	-00:17 (698.) ●	-00:20 (760.) ●
Laufen	10.3 km	04:15:57	00:19:22	05:41 min/km	+00:11 (191.) ●	-00:15 (791.) ●	-00:25 (874.) ●
Laufen	11.7 km	04:22:18	00:06:21	04:32 min/km	-00:02 (188.) ●	-00:12 (792.) ●	-00:15 (875.) ●
Laufen	14.8 km	04:40:03	00:17:45	05:43 min/km	+00:23 (208.) ●	+00:02 (881.) ●	-00:07 (979.) ●
Laufen	15.8 km	04:45:39	00:05:36	05:36 min/km	-00:02 (192.) ●	-00:08 (818.) ●	-00:11 (904.) ●
Laufen	15.9 km	04:45:48	00:00:09	01:30 min/km	±00:00 (177.) ●	±00:00 (566.) ●	-00:01 (656.) ●
Laufen	17 km	04:52:56	00:07:08	06:29 min/km	+00:40 (258.) ●	+00:33 (1156.) ●	+00:30 (1290.) ●
Laufen	20.7 km	05:13:37	00:20:41	05:35 min/km	+00:31 (192.) ●	+00:05 (872.) ●	-00:04 (974.) ●
Laufen	20.9 km	05:14:54	00:01:17	06:25 min/km	+00:03 (214.) ●	±00:00 (878.) ●	±00:00 (975.) ●
Laufen	20.9 km	05:14:54	01:51:51	05:21 min/km	+01:00 (194.) ●	-01:20 (810.) ●	-02:19 (895.) ●
Total	112.8 km	05:14:54	05:14:54	21.49 km/h	-19:55 (121.) ●	-22:02 (510.) ●	-25:23 (543.) ●

Ges	Sex	Ak	Name	#	AK
521	489	116	Denis Plaksin	1162	M30-34	RUS	00:28:56	02:31:32	02:01:50	05:13:51
526	494	117	Sergei Bondarenko	930	M30-34	RUS	00:37:51	02:50:25	01:36:00	05:14:04
533	501	118	Mikhail Lyubich	1093	M30-34	RUS	00:40:09	02:45:42	01:37:47	05:14:35
536	504	119	Evgeniy Gusev	996	M30-34	RUS	00:45:28	02:42:42	01:33:17	05:14:42
537	505	120	Sergei Stepin	1242	M30-34	RUS	00:38:09	02:47:07	01:37:16	05:14:43
543	510	121	Mohamad Shafshak	1212	M30-34	EGY	00:28:39	02:43:31	01:51:51	05:14:54
548	515	122	Vyacheslav Knyazev	1038	M30-34	RUS	00:36:07	02:43:35	01:41:07	05:15:10
557	523	123	Artem Korovkin	1054	M30-34	RUS	00:35:51	02:46:54	01:44:42	05:15:49
568	533	124	Kirill Dikiy	956	M30-34	RUS	00:34:41	02:47:13	01:45:20	05:16:33
573	538	125	Vadim Yangirov	1292	M30-34	RUS	00:46:24	02:46:15	01:34:08	05:16:56