Nikita Spiridonov -
Ironman 70.3 St. Petersburg 2021

Quick facts

978/909/198Alle/Geschlecht/AK

M30-34Altersklasse

1238Startnummer

RUSNationalität


42:28	3:01:38	1:44:28	5:40:28

Vergleiche Nikita Spiridonov mit anderen Athleten!

1238 Spiridonov

1050 Korkh ×

1026 Karshin ×

33 Kotov ×

1137 Nikultsev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:28	00:42:28	02:14 min/100m	+02:19 (223.) ●	+02:05 (1045.) ●	+01:41 (1151.) ●
Wechsel		00:50:34	00:08:06	-	+00:29 (211.) ●	+00:16 (944.) ●	+00:15 (1062.) ●
Radfahren	7.3 km	01:05:54	00:15:20	28.57 km/h	+00:55 (260.) ●	+00:57 (1188.) ●	+00:50 (1293.) ●
Radfahren	8.5 km	01:09:10	00:03:16	22.04 km/h	+00:10 (256.) ●	+00:12 (1158.) ●	+00:11 (1280.) ●
Radfahren	26.7 km	01:41:19	00:32:09	33.97 km/h	+02:18 (265.) ●	+02:22 (1245.) ●	+02:08 (1370.) ●
Radfahren	45 km	02:22:15	00:40:56	26.82 km/h	+04:18 (282.) ●	+04:15 (1300.) ●	+03:49 (1441.) ●
Radfahren	63.3 km	02:53:19	00:31:04	35.34 km/h	+01:10 (228.) ●	+01:20 (1115.) ●	+01:06 (1203.) ●
Radfahren	82.8 km	03:36:24	00:43:05	27.16 km/h	+01:21 (216.) ●	+01:31 (1011.) ●	+01:02 (1095.) ●
Radfahren	90 km	03:52:12	00:15:48	27.34 km/h	+00:38 (234.) ●	+00:46 (1134.) ●	+00:37 (1227.) ●
Radfahren	90 km	03:52:12	03:01:38	29.73 km/h	+10:50 (244.) ●	+11:23 (1169.) ●	+09:43 (1272.) ●
Wechsel		03:56:00	00:03:48	-	-01:36 (108.) ●	-01:29 (442.) ●	-01:46 (495.) ●
Laufen	1.5 km	04:02:20	00:06:20	04:13 min/km	-00:24 (128.) ●	-00:32 (490.) ●	-00:36 (513.) ●
Laufen	4.7 km	04:18:28	00:16:08	05:02 min/km	+00:05 (188.) ●	-00:15 (797.) ●	-00:26 (873.) ●
Laufen	5.7 km	04:23:39	00:05:11	05:11 min/km	-00:05 (173.) ●	-00:11 (716.) ●	-00:14 (782.) ●
Laufen	5.7 km	04:23:48	00:00:09	-	±00:00 (223.) ●	±00:00 (764.) ●	±00:00 (871.) ●
Laufen	6.9 km	04:29:37	00:05:49	04:50 min/km	-00:15 (160.) ●	-00:22 (647.) ●	-00:25 (701.) ●
Laufen	10.3 km	04:48:02	00:18:25	05:24 min/km	-00:46 (152.) ●	-01:12 (623.) ●	-01:22 (679.) ●
Laufen	11.7 km	04:53:44	00:05:42	04:04 min/km	-00:41 (111.) ●	-00:51 (413.) ●	-00:54 (440.) ●
Laufen	14.8 km	05:09:36	00:15:52	05:07 min/km	-01:30 (131.) ●	-01:51 (503.) ●	-02:00 (546.) ●
Laufen	15.8 km	05:14:48	00:05:12	05:12 min/km	-00:26 (135.) ●	-00:32 (532.) ●	-00:35 (579.) ●
Laufen	15.9 km	05:14:56	00:00:08	01:20 min/km	-00:01 (102.) ●	-00:01 (260.) ●	-00:02 (294.) ●
Laufen	17 km	05:20:56	00:06:00	05:27 min/km	-00:28 (131.) ●	-00:35 (553.) ●	-00:38 (604.) ●
Laufen	20.7 km	05:39:22	00:18:26	04:58 min/km	-01:44 (126.) ●	-02:10 (472.) ●	-02:19 (512.) ●
Laufen	20.9 km	05:40:28	00:01:06	05:30 min/km	-00:08 (102.) ●	-00:11 (330.) ●	-00:11 (356.) ●
Laufen	20.9 km	05:40:28	01:44:28	04:59 min/km	-06:23 (137.) ●	-08:43 (555.) ●	-09:42 (603.) ●
Total	112.8 km	05:40:28	05:40:28	19.88 km/h	+05:39 (198.) ●	+03:32 (909.) ●	+00:11 (978.) ●

Ges	Sex	Ak	Name	#	AK
955	890	193	Aleksey Vdovin	1283	M30-34	RUS	00:42:09	02:41:53	02:00:26	05:39:00
962	896	194	Sergey Khripunov	1033	M30-34	RUS	00:38:24	03:00:04	01:50:28	05:39:35
971	902	195	Dmitriy Kashentsev	1027	M30-34	RUS	00:35:34	02:47:31	02:03:14	05:40:11
974	905	196	Nikita Korkh	1050	M30-34	RUS	00:37:06	03:07:54	01:43:01	05:40:19
977	908	197	Aleksey Karshin	1026	M30-34	RUS	00:37:51	02:44:33	02:04:27	05:40:27
978	909	198	Nikita Spiridonov	1238	M30-34	RUS	00:42:28	03:01:38	01:44:28	05:40:28
984	915	199	Aleksandr Kotov	33	M30-34	RUS	00:40:00	02:58:33	01:49:38	05:40:51
987	918	200	Mikhail Nikultsev	1137	M30-34	RUS	00:47:12	02:49:23	01:51:46	05:41:01
995	923	201	Denis Trofimov	1267	M30-34	RUS	00:42:39	02:55:56	01:53:09	05:41:15
996	924	202	Anton Baranov	915	M30-34	RUS	00:42:17	03:12:45	01:33:01	05:41:16