Pavel Tuganov -
Ironman 70.3 St. Petersburg 2021

Quick facts

722/675/149Alle/Geschlecht/AK

M30-34Altersklasse

1271Startnummer

RUSNationalität


36:13	2:53:34	1:40:54	5:26:07

Vergleiche Pavel Tuganov mit anderen Athleten!

1271 Tuganov

1311 Zviagin ×

882 Abalyaev ×

1067 Kubaev ×

1282 Vaskov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:13	00:36:13	01:54 min/100m	-03:56 (102.) ●	-04:10 (415.) ●	-04:34 (440.) ●
Wechsel		00:46:34	00:10:21	-	+02:44 (301.) ●	+02:31 (1369.) ●	+02:30 (1553.) ●
Radfahren	7.3 km	01:00:46	00:14:12	30.85 km/h	-00:13 (166.) ●	-00:11 (785.) ●	-00:18 (837.) ●
Radfahren	8.5 km	01:03:59	00:03:13	22.38 km/h	+00:07 (245.) ●	+00:09 (1096.) ●	+00:08 (1201.) ●
Radfahren	26.7 km	01:35:50	00:31:51	34.29 km/h	+02:00 (257.) ●	+02:04 (1210.) ●	+01:50 (1324.) ●
Radfahren	45 km	02:14:23	00:38:33	28.48 km/h	+01:55 (239.) ●	+01:52 (1111.) ●	+01:26 (1203.) ●
Radfahren	63.3 km	02:44:26	00:30:03	36.54 km/h	+00:09 (193.) ●	+00:19 (940.) ●	+00:05 (1008.) ●
Radfahren	82.8 km	03:25:59	00:41:33	28.16 km/h	-00:11 (180.) ●	-00:01 (859.) ●	-00:30 (923.) ●
Radfahren	90 km	03:40:08	00:14:09	30.53 km/h	-01:01 (108.) ●	-00:53 (509.) ●	-01:02 (533.) ●
Radfahren	90 km	03:40:08	02:53:34	31.11 km/h	+02:46 (209.) ●	+03:19 (969.) ●	+01:39 (1041.) ●
Wechsel		03:45:13	00:05:05	-	-00:19 (200.) ●	-00:12 (893.) ●	-00:29 (1004.) ●
Laufen	1.5 km	03:51:30	00:06:17	04:11 min/km	-00:27 (121.) ●	-00:35 (454.) ●	-00:39 (475.) ●
Laufen	4.7 km	04:07:01	00:15:31	04:50 min/km	-00:32 (153.) ●	-00:52 (636.) ●	-01:03 (688.) ●
Laufen	5.7 km	04:11:57	00:04:56	04:56 min/km	-00:20 (128.) ●	-00:26 (517.) ●	-00:29 (553.) ●
Laufen	5.7 km	04:12:06	00:00:09	-	±00:00 (228.) ●	±00:00 (769.) ●	±00:00 (876.) ●
Laufen	6.9 km	04:17:45	00:05:39	04:42 min/km	-00:25 (124.) ●	-00:32 (523.) ●	-00:35 (564.) ●
Laufen	10.3 km	04:35:12	00:17:27	05:07 min/km	-01:44 (109.) ●	-02:10 (416.) ●	-02:20 (440.) ●
Laufen	11.7 km	04:41:05	00:05:53	04:12 min/km	-00:30 (134.) ●	-00:40 (520.) ●	-00:43 (560.) ●
Laufen	14.8 km	04:56:41	00:15:36	05:01 min/km	-01:46 (116.) ●	-02:07 (440.) ●	-02:16 (469.) ●
Laufen	15.8 km	05:01:44	00:05:03	05:03 min/km	-00:35 (116.) ●	-00:41 (439.) ●	-00:44 (471.) ●
Laufen	15.9 km	05:01:53	00:00:09	01:30 min/km	±00:00 (191.) ●	±00:00 (580.) ●	-00:01 (670.) ●
Laufen	17 km	05:07:41	00:05:48	05:16 min/km	-00:40 (115.) ●	-00:47 (440.) ●	-00:50 (476.) ●
Laufen	20.7 km	05:25:04	00:17:23	04:41 min/km	-02:47 (92.) ●	-03:13 (304.) ●	-03:22 (323.) ●
Laufen	20.9 km	05:26:07	00:01:03	05:15 min/km	-00:11 (62.) ●	-00:14 (198.) ●	-00:14 (211.) ●
Laufen	20.9 km	05:26:07	01:40:54	04:49 min/km	-09:57 (114.) ●	-12:17 (428.) ●	-13:16 (455.) ●
Total	112.8 km	05:26:07	05:26:07	20.75 km/h	-08:42 (149.) ●	-10:49 (675.) ●	-14:10 (722.) ●

Ges	Sex	Ak	Name	#	AK
705	660	144	Ruslan Shaykhutdinov	1213	M30-34	RUS	00:32:30	02:52:39	01:49:21	05:25:15
710	665	145	Ivan Petrov	1155	M30-34	RUS	00:45:28	02:32:55	01:56:23	05:25:31
717	672	146	Maksim Ivanov	1014	M30-34	RUS	00:32:39	02:41:38	01:54:52	05:25:53
718	673	147	Mikhail Zviagin	1311	M30-34	RUS	00:37:25	02:56:41	01:39:49	05:25:59
720	674	148	Evgeniy Abalyaev	882	M30-34	RUS	00:37:15	02:47:17	01:51:42	05:26:01
722	675	149	Pavel Tuganov	1271	M30-34	RUS	00:36:13	02:53:34	01:40:54	05:26:07
724	677	150	Dmitrij Kubaev	1067	M30-34	RUS	00:42:39	02:43:15	01:49:10	05:26:16
730	683	151	Boris Vaskov	1282	M30-34	RUS	00:38:03	02:45:00	01:51:02	05:26:44
732	685	152	Andrei Shubin	1224	M30-34	RUS	00:37:28	02:53:17	01:41:59	05:27:03
733	686	153	Igor Lisichenko	1083	M30-34	RUS	00:44:06	02:46:39	01:47:14	05:27:10