Ilya Zdorenko -
Ironman 70.3 St. Petersburg 2021

Quick facts

1424/1292/282Alle/Geschlecht/AK

M30-34Altersklasse

1304Startnummer

RUSNationalität


53:12	3:18:44	1:46:40	6:14:31

Vergleiche Ilya Zdorenko mit anderen Athleten!

1304 Zdorenko

1022 Karamyshev ×

1248 Surikov ×

1046 Komarov ×

1293 Yankovski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:12	00:53:12	02:48 min/100m	+13:03 (330.) ●	+12:49 (1505.) ●	+12:25 (1700.) ●
Wechsel		01:03:35	00:10:23	-	+02:46 (304.) ●	+02:33 (1374.) ●	+02:32 (1559.) ●
Radfahren	7.3 km	01:20:21	00:16:46	26.12 km/h	+02:21 (312.) ●	+02:23 (1444.) ●	+02:16 (1618.) ●
Radfahren	8.5 km	01:24:08	00:03:47	19.03 km/h	+00:41 (321.) ●	+00:43 (1490.) ●	+00:42 (1681.) ●
Radfahren	26.7 km	01:57:26	00:33:18	32.79 km/h	+03:27 (291.) ●	+03:31 (1360.) ●	+03:17 (1515.) ●
Radfahren	45 km	02:40:49	00:43:23	25.31 km/h	+06:45 (307.) ●	+06:42 (1402.) ●	+06:16 (1565.) ●
Radfahren	63.3 km	03:15:06	00:34:17	32.03 km/h	+04:23 (309.) ●	+04:33 (1428.) ●	+04:19 (1592.) ●
Radfahren	82.8 km	04:05:43	00:50:37	23.11 km/h	+08:53 (307.) ●	+09:03 (1415.) ●	+08:34 (1582.) ●
Radfahren	90 km	04:22:19	00:16:36	26.02 km/h	+01:26 (281.) ●	+01:34 (1315.) ●	+01:25 (1442.) ●
Radfahren	90 km	04:22:19	03:18:44	27.17 km/h	+27:56 (302.) ●	+28:29 (1412.) ●	+26:49 (1573.) ●
Wechsel		04:27:51	00:05:32	-	+00:08 (233.) ●	+00:15 (1038.) ●	-00:02 (1167.) ●
Laufen	1.5 km	04:34:29	00:06:38	04:25 min/km	-00:06 (168.) ●	-00:14 (697.) ●	-00:18 (753.) ●
Laufen	4.7 km	04:50:42	00:16:13	05:04 min/km	+00:10 (191.) ●	-00:10 (815.) ●	-00:21 (894.) ●
Laufen	5.7 km	04:55:52	00:05:10	05:10 min/km	-00:06 (168.) ●	-00:12 (699.) ●	-00:15 (762.) ●
Laufen	5.7 km	04:56:00	00:00:08	-	-00:01 (144.) ●	-00:01 (397.) ●	-00:01 (446.) ●
Laufen	6.9 km	05:02:00	00:06:00	04:59 min/km	-00:04 (179.) ●	-00:11 (752.) ●	-00:14 (822.) ●
Laufen	10.3 km	05:19:52	00:17:52	05:15 min/km	-01:19 (130.) ●	-01:45 (492.) ●	-01:55 (532.) ●
Laufen	11.7 km	05:26:57	00:07:05	05:03 min/km	+00:42 (260.) ●	+00:32 (1155.) ●	+00:29 (1275.) ●
Laufen	14.8 km	05:42:38	00:15:41	05:03 min/km	-01:41 (121.) ●	-02:02 (462.) ●	-02:11 (499.) ●
Laufen	15.8 km	05:48:01	00:05:23	05:23 min/km	-00:15 (162.) ●	-00:21 (655.) ●	-00:24 (718.) ●
Laufen	15.9 km	05:48:10	00:00:09	01:30 min/km	±00:00 (197.) ●	±00:00 (586.) ●	-00:01 (676.) ●
Laufen	17 km	05:54:12	00:06:02	05:29 min/km	-00:26 (140.) ●	-00:33 (583.) ●	-00:36 (635.) ●
Laufen	20.7 km	06:13:23	00:19:11	05:11 min/km	-00:59 (153.) ●	-01:25 (612.) ●	-01:34 (674.) ●
Laufen	20.9 km	06:14:31	00:01:08	05:40 min/km	-00:06 (130.) ●	-00:09 (431.) ●	-00:09 (467.) ●
Laufen	20.9 km	06:14:31	01:46:40	05:06 min/km	-04:11 (152.) ●	-06:31 (633.) ●	-07:30 (689.) ●
Total	112.8 km	06:14:31	06:14:31	18.07 km/h	+39:42 (282.) ●	+37:35 (1292.) ●	+34:14 (1424.) ●

Ges	Sex	Ak	Name	#	AK
1399	1272	277	Igor Chebyshev	941	M30-34	RUS	00:45:58	02:57:22	02:12:22	06:12:14
1403	1275	278	Alexandr Savin	1201	M30-34	RUS	00:44:15	03:12:01	02:04:58	06:12:42
1407	1279	279	Vadim Andryushin	900	M30-34	RUS	00:49:04	03:15:47	01:50:46	06:12:56
1416	1287	280	Alexander Karamyshev	1022	M30-34	RUS	00:45:37	02:55:05	02:12:00	06:13:23
1420	1288	281	Ivan Surikov	1248	M30-34	RUS	00:50:48	02:56:59	02:13:25	06:13:47
1424	1292	282	Ilya Zdorenko	1304	M30-34	RUS	00:53:12	03:18:44	01:46:40	06:14:31
1426	1294	283	Aleksandr Komarov	1046	M30-34	RUS	00:56:36	03:00:07	02:02:11	06:14:35
1431	1297	284	Stanislav Yankovski	1293	M30-34	RUS	00:45:56	03:03:07	02:09:10	06:15:13
1436	1302	285	Artur Goncharenko	990	M30-34	RUS	00:41:13	03:20:41	02:00:14	06:15:39
1439	1305	286	Pavel Gusiatnikov	344	M30-34	RUS	00:33:21	03:03:55	02:27:33	06:16:04