Stepan Chernook -
Ironman 70.3 St. Petersburg 2021

Quick facts

1033/957/279Alle/Geschlecht/AK

M35-39Altersklasse

1380Startnummer

RUSNationalität


38:31	2:56:35	1:56:58	5:43:50

Vergleiche Stepan Chernook mit anderen Athleten!

1380 Chernook

210 Sapunov ×

1775 Titov ×

1388 Constantinov ×

1842 Ziborev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:31	00:38:31	02:01 min/100m	-02:15 (171.) ●	-01:52 (627.) ●	-02:16 (678.) ●
Wechsel		00:46:25	00:07:54	-	+00:12 (270.) ●	+00:04 (890.) ●	+00:03 (997.) ●
Radfahren	7.3 km	01:00:39	00:14:14	30.77 km/h	-00:02 (239.) ●	-00:09 (800.) ●	-00:16 (853.) ●
Radfahren	8.5 km	01:03:47	00:03:08	22.98 km/h	+00:06 (292.) ●	+00:04 (1000.) ●	+00:03 (1084.) ●
Radfahren	26.7 km	01:34:10	00:30:23	35.94 km/h	+00:47 (296.) ●	+00:36 (995.) ●	+00:22 (1065.) ●
Radfahren	45 km	02:11:05	00:36:55	29.74 km/h	+00:20 (269.) ●	+00:14 (938.) ●	-00:12 (1007.) ●
Radfahren	63.3 km	02:43:38	00:32:33	33.73 km/h	+03:03 (385.) ●	+02:49 (1309.) ●	+02:35 (1445.) ●
Radfahren	82.8 km	03:25:43	00:42:05	27.8 km/h	+00:45 (253.) ●	+00:31 (913.) ●	+00:02 (980.) ●
Radfahren	90 km	03:43:00	00:17:17	25 km/h	+02:20 (405.) ●	+02:15 (1414.) ●	+02:06 (1569.) ●
Radfahren	90 km	03:43:00	02:56:35	30.58 km/h	+07:19 (302.) ●	+06:20 (1045.) ●	+04:40 (1129.) ●
Wechsel		03:46:52	00:03:52	-	-01:28 (160.) ●	-01:25 (473.) ●	-01:42 (527.) ●
Laufen	1.5 km	03:53:37	00:06:45	04:30 min/km	±00:00 (246.) ●	-00:07 (770.) ●	-00:11 (841.) ●
Laufen	4.7 km	04:10:12	00:16:35	05:10 min/km	+00:29 (277.) ●	+00:12 (906.) ●	+00:01 (998.) ●
Laufen	5.7 km	04:15:48	00:05:36	05:36 min/km	+00:17 (308.) ●	+00:14 (1036.) ●	+00:11 (1143.) ●
Laufen	5.7 km	04:15:57	00:00:09	-	±00:00 (210.) ●	±00:00 (791.) ●	±00:00 (898.) ●
Laufen	6.9 km	04:22:21	00:06:24	05:19 min/km	+00:18 (297.) ●	+00:13 (1004.) ●	+00:10 (1113.) ●
Laufen	10.3 km	04:42:50	00:20:29	06:01 min/km	+01:07 (304.) ●	+00:52 (1021.) ●	+00:42 (1132.) ●
Laufen	11.7 km	04:49:39	00:06:49	04:52 min/km	+00:21 (304.) ●	+00:16 (1031.) ●	+00:13 (1138.) ●
Laufen	14.8 km	05:07:46	00:18:07	05:50 min/km	+00:41 (282.) ●	+00:24 (948.) ●	+00:15 (1055.) ●
Laufen	15.8 km	05:13:33	00:05:47	05:47 min/km	+00:09 (275.) ●	+00:03 (930.) ●	±00:00 (1037.) ●
Laufen	15.9 km	05:13:44	00:00:11	01:50 min/km	+00:02 (362.) ●	+00:02 (1274.) ●	+00:01 (1458.) ●
Laufen	17 km	05:20:34	00:06:50	06:12 min/km	+00:22 (300.) ●	+00:15 (1011.) ●	+00:12 (1123.) ●
Laufen	20.7 km	05:42:38	00:22:04	05:57 min/km	+01:48 (324.) ●	+01:28 (1087.) ●	+01:19 (1212.) ●
Laufen	20.9 km	05:43:50	00:01:12	06:00 min/km	-00:05 (191.) ●	-00:05 (646.) ●	-00:05 (702.) ●
Laufen	20.9 km	05:43:50	01:56:58	05:35 min/km	+05:29 (298.) ●	+03:47 (991.) ●	+02:48 (1099.) ●
Total	112.8 km	05:43:50	05:43:50	19.68 km/h	+09:17 (279.) ●	+06:54 (957.) ●	+03:33 (1033.) ●

Ges	Sex	Ak	Name	#	AK
1020	945	274	Yuriy Pomeshkin	1657	M35-39	RUS	00:38:13	02:54:54	01:56:19	05:42:47
1022	947	275	Evgeny Lenkevich	360	M35-39	RUS	00:45:01	02:50:26	01:55:35	05:43:04
1023	948	276	Rustam Kabdoldinov	1470	M35-39	KAZ	00:34:28	03:11:55	01:41:35	05:43:11
1029	953	277	Nikolay Sapunov	210	M35-39	RUS	00:40:59	02:46:00	02:04:03	05:43:34
1031	955	278	Vitaliy Titov	1775	M35-39	RUS	00:39:28	02:59:25	01:53:16	05:43:40
1033	957	279	Stepan Chernook	1380	M35-39	RUS	00:38:31	02:56:35	01:56:58	05:43:50
1036	960	280	Maksim Constantinov	1388	M35-39	RUS	00:49:17	02:49:15	01:52:41	05:44:13
1041	963	281	Roman Ziborev	1842	M35-39	RUS	00:44:48	02:47:18	02:03:45	05:44:38
1043	965	282	Aibek Nadyrbekov	1605	M35-39	KGZ	00:47:35	02:59:53	01:39:47	05:44:44
1048	969	283	Sergey Zharov	1836	M35-39	RUS	00:33:33	02:45:54	02:14:42	05:45:06