Maksim Constantinov -
Ironman 70.3 St. Petersburg 2021

Quick facts

1036/960/280Alle/Geschlecht/AK

M35-39Altersklasse

1388Startnummer

RUSNationalität


49:17	2:49:15	1:52:41	5:44:13

Vergleiche Maksim Constantinov mit anderen Athleten!

1388 Constantinov

1775 Titov ×

1380 Chernook ×

1842 Ziborev ×

1605 Nadyrbekov ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:17	00:49:17	02:35 min/100m	+08:31 (400.) ●	+08:54 (1421.) ●	+08:30 (1593.) ●
Wechsel		00:57:37	00:08:20	-	+00:38 (309.) ●	+00:30 (1013.) ●	+00:29 (1145.) ●
Radfahren	7.3 km	01:12:41	00:15:04	29.07 km/h	+00:48 (325.) ●	+00:41 (1115.) ●	+00:34 (1206.) ●
Radfahren	8.5 km	01:16:15	00:03:34	20.19 km/h	+00:32 (402.) ●	+00:30 (1409.) ●	+00:29 (1577.) ●
Radfahren	26.7 km	01:45:48	00:29:33	36.95 km/h	-00:03 (238.) ●	-00:14 (816.) ●	-00:28 (872.) ●
Radfahren	45 km	02:22:28	00:36:40	29.95 km/h	+00:05 (253.) ●	-00:01 (909.) ●	-00:27 (976.) ●
Radfahren	63.3 km	02:50:28	00:28:00	39.21 km/h	-01:30 (140.) ●	-01:44 (470.) ●	-01:58 (490.) ●
Radfahren	82.8 km	03:31:53	00:41:25	28.25 km/h	+00:05 (240.) ●	-00:09 (848.) ●	-00:38 (911.) ●
Radfahren	90 km	03:46:52	00:14:59	28.83 km/h	+00:02 (249.) ●	-00:03 (854.) ●	-00:12 (907.) ●
Radfahren	90 km	03:46:52	02:49:15	31.91 km/h	-00:01 (238.) ●	-01:00 (840.) ●	-02:40 (896.) ●
Wechsel		03:51:32	00:04:40	-	-00:40 (246.) ●	-00:37 (771.) ●	-00:54 (862.) ●
Laufen	1.5 km	03:58:11	00:06:39	04:26 min/km	-00:06 (227.) ●	-00:13 (714.) ●	-00:17 (770.) ●
Laufen	4.7 km	04:13:47	00:15:36	04:52 min/km	-00:30 (203.) ●	-00:47 (654.) ●	-00:58 (706.) ●
Laufen	5.7 km	04:18:58	00:05:11	05:11 min/km	-00:08 (218.) ●	-00:11 (717.) ●	-00:14 (783.) ●
Laufen	5.7 km	04:19:07	00:00:09	-	±00:00 (212.) ●	±00:00 (793.) ●	±00:00 (900.) ●
Laufen	6.9 km	04:25:07	00:06:00	04:59 min/km	-00:06 (231.) ●	-00:11 (753.) ●	-00:14 (823.) ●
Laufen	10.3 km	04:44:50	00:19:43	05:47 min/km	+00:21 (262.) ●	+00:06 (873.) ●	-00:04 (966.) ●
Laufen	11.7 km	04:51:08	00:06:18	04:30 min/km	-00:10 (232.) ●	-00:15 (761.) ●	-00:18 (835.) ●
Laufen	14.8 km	05:09:51	00:18:43	06:02 min/km	+01:17 (312.) ●	+01:00 (1054.) ●	+00:51 (1172.) ●
Laufen	15.8 km	05:15:48	00:05:57	05:57 min/km	+00:19 (299.) ●	+00:13 (1015.) ●	+00:10 (1130.) ●
Laufen	15.9 km	05:15:58	00:00:10	01:40 min/km	+00:01 (274.) ●	+00:01 (976.) ●	±00:00 (1121.) ●
Laufen	17 km	05:22:08	00:06:10	05:36 min/km	-00:18 (206.) ●	-00:25 (649.) ●	-00:28 (714.) ●
Laufen	20.7 km	05:42:53	00:20:45	05:36 min/km	+00:29 (267.) ●	+00:09 (881.) ●	±00:00 (985.) ●
Laufen	20.9 km	05:44:13	00:01:20	06:40 min/km	+00:03 (296.) ●	+00:03 (1020.) ●	+00:03 (1136.) ●
Laufen	20.9 km	05:44:13	01:52:41	05:23 min/km	+01:12 (252.) ●	-00:30 (845.) ●	-01:29 (932.) ●
Total	112.8 km	05:44:13	05:44:13	19.66 km/h	+09:40 (280.) ●	+07:17 (960.) ●	+03:56 (1036.) ●

Ges	Sex	Ak	Name	#	AK
1022	947	275	Evgeny Lenkevich	360	M35-39	RUS	00:45:01	02:50:26	01:55:35	05:43:04
1023	948	276	Rustam Kabdoldinov	1470	M35-39	KAZ	00:34:28	03:11:55	01:41:35	05:43:11
1029	953	277	Nikolay Sapunov	210	M35-39	RUS	00:40:59	02:46:00	02:04:03	05:43:34
1031	955	278	Vitaliy Titov	1775	M35-39	RUS	00:39:28	02:59:25	01:53:16	05:43:40
1033	957	279	Stepan Chernook	1380	M35-39	RUS	00:38:31	02:56:35	01:56:58	05:43:50
1036	960	280	Maksim Constantinov	1388	M35-39	RUS	00:49:17	02:49:15	01:52:41	05:44:13
1041	963	281	Roman Ziborev	1842	M35-39	RUS	00:44:48	02:47:18	02:03:45	05:44:38
1043	965	282	Aibek Nadyrbekov	1605	M35-39	KGZ	00:47:35	02:59:53	01:39:47	05:44:44
1048	969	283	Sergey Zharov	1836	M35-39	RUS	00:33:33	02:45:54	02:14:42	05:45:06
1049	970	284	Anton Ivanov	1466	M35-39	RUS	00:37:23	02:57:06	01:54:18	05:45:06