Ildar Gainullin -
Ironman 70.3 St. Petersburg 2021

Quick facts

870/813/243Alle/Geschlecht/AK

M35-39Altersklasse

1430Startnummer

RUSNationalität


35:30	2:53:13	1:56:20	5:34:36

Vergleiche Ildar Gainullin mit anderen Athleten!

1430 Gainullin

1463 Ismagilov ×

1700 Serebryakov ×

1443 Goncarov ×

14 Bushuev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:30	00:35:30	01:52 min/100m	-05:16 (97.) ●	-04:53 (358.) ●	-05:17 (381.) ●
Wechsel		00:41:19	00:05:49	-	-01:53 (76.) ●	-02:01 (258.) ●	-02:02 (293.) ●
Radfahren	7.3 km	00:55:08	00:13:49	31.7 km/h	-00:27 (189.) ●	-00:34 (609.) ●	-00:41 (646.) ●
Radfahren	8.5 km	00:58:17	00:03:09	22.86 km/h	+00:07 (299.) ●	+00:05 (1021.) ●	+00:04 (1108.) ●
Radfahren	26.7 km	01:29:15	00:30:58	35.26 km/h	+01:22 (316.) ●	+01:11 (1082.) ●	+00:57 (1172.) ●
Radfahren	45 km	02:06:48	00:37:33	29.24 km/h	+00:58 (292.) ●	+00:52 (1005.) ●	+00:26 (1083.) ●
Radfahren	63.3 km	02:37:25	00:30:37	35.86 km/h	+01:07 (303.) ●	+00:53 (1045.) ●	+00:39 (1126.) ●
Radfahren	82.8 km	03:19:36	00:42:11	27.74 km/h	+00:51 (256.) ●	+00:37 (921.) ●	+00:08 (990.) ●
Radfahren	90 km	03:34:32	00:14:56	28.93 km/h	-00:01 (247.) ●	-00:06 (835.) ●	-00:15 (888.) ●
Radfahren	90 km	03:34:32	02:53:13	31.17 km/h	+03:57 (272.) ●	+02:58 (951.) ●	+01:18 (1022.) ●
Wechsel		03:38:16	00:03:44	-	-01:36 (139.) ●	-01:33 (412.) ●	-01:50 (462.) ●
Laufen	1.5 km	03:45:29	00:07:13	04:48 min/km	+00:28 (315.) ●	+00:21 (1067.) ●	+00:17 (1171.) ●
Laufen	4.7 km	04:02:33	00:17:04	05:20 min/km	+00:58 (311.) ●	+00:41 (1034.) ●	+00:30 (1140.) ●
Laufen	5.7 km	04:08:08	00:05:35	05:35 min/km	+00:16 (307.) ●	+00:13 (1030.) ●	+00:10 (1137.) ●
Laufen	5.7 km	04:08:17	00:00:09	-	±00:00 (227.) ●	±00:00 (808.) ●	±00:00 (915.) ●
Laufen	6.9 km	04:14:41	00:06:24	05:19 min/km	+00:18 (299.) ●	+00:13 (1006.) ●	+00:10 (1115.) ●
Laufen	10.3 km	04:35:11	00:20:30	06:01 min/km	+01:08 (306.) ●	+00:53 (1025.) ●	+00:43 (1136.) ●
Laufen	11.7 km	04:41:46	00:06:35	04:42 min/km	+00:07 (270.) ●	+00:02 (914.) ●	-00:01 (1012.) ●
Laufen	14.8 km	04:59:57	00:18:11	05:51 min/km	+00:45 (286.) ●	+00:28 (961.) ●	+00:19 (1068.) ●
Laufen	15.8 km	05:05:49	00:05:52	05:52 min/km	+00:14 (288.) ●	+00:08 (971.) ●	+00:05 (1083.) ●
Laufen	15.9 km	05:05:59	00:00:10	01:40 min/km	+00:01 (283.) ●	+00:01 (985.) ●	±00:00 (1130.) ●
Laufen	17 km	05:12:36	00:06:37	06:00 min/km	+00:09 (278.) ●	+00:02 (917.) ●	-00:01 (1021.) ●
Laufen	20.7 km	05:33:12	00:20:36	05:34 min/km	+00:20 (262.) ●	±00:00 (863.) ●	-00:09 (961.) ●
Laufen	20.9 km	05:34:36	00:01:24	07:00 min/km	+00:07 (341.) ●	+00:07 (1180.) ●	+00:07 (1318.) ●
Laufen	20.9 km	05:34:36	01:56:20	05:33 min/km	+04:51 (293.) ●	+03:09 (973.) ●	+02:10 (1080.) ●
Total	112.8 km	05:34:36	05:34:36	20.23 km/h	+00:03 (243.) ●	-02:20 (813.) ●	-05:41 (870.) ●

Ges	Sex	Ak	Name	#	AK
842	787	238	Andrei Domaschenko	1404	M35-39	RUS	00:50:49	02:52:25	01:39:03	05:33:13
862	805	239	Timur Abilov	149	M35-39	KAZ	00:39:41	02:47:49	01:56:50	05:34:10
863	806	240	Nikolay Shishkarev	1716	M35-39	RUS	00:46:25	02:36:51	02:00:53	05:34:13
865	808	241	Aleksandr Ismagilov	1463	M35-39	RUS	00:36:14	02:57:06	01:46:51	05:34:15
867	810	242	Dmitriy Serebryakov	1700	M35-39	RUS	00:38:21	02:48:54	01:51:58	05:34:21
870	813	243	Ildar Gainullin	1430	M35-39	RUS	00:35:30	02:53:13	01:56:20	05:34:36
877	820	244	Aleksei Goncarov	1443	M35-39	RUS	00:37:50	02:49:19	01:54:39	05:35:01
881	824	245	Konstantin Bushuev	14	M35-39	RUS	00:45:06	02:35:28	02:05:03	05:35:17
896	836	246	Pavel Smirnov	1736	M35-39	RUS	00:47:13	02:52:09	01:46:24	05:36:17
907	845	247	Dmitriy Prokofev	1660	M35-39	RUS	00:49:14	02:49:50	01:41:12	05:36:44