Aleksei Goncarov -
Ironman 70.3 St. Petersburg 2021

Quick facts

877/820/244Alle/Geschlecht/AK

M35-39Altersklasse

1443Startnummer

RUSNationalität


37:50	2:49:19	1:54:39	5:35:01

Vergleiche Aleksei Goncarov mit anderen Athleten!

1443 Goncarov

1700 Serebryakov ×

1430 Gainullin ×

14 Bushuev ×

1736 Smirnov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:50	00:37:50	01:59 min/100m	-02:56 (151.) ●	-02:33 (555.) ●	-02:57 (598.) ●
Wechsel		00:45:52	00:08:02	-	+00:20 (281.) ●	+00:12 (924.) ●	+00:11 (1039.) ●
Radfahren	7.3 km	01:00:23	00:14:31	30.17 km/h	+00:15 (273.) ●	+00:08 (920.) ●	+00:01 (980.) ●
Radfahren	8.5 km	01:03:18	00:02:55	24.69 km/h	-00:07 (187.) ●	-00:09 (617.) ●	-00:10 (652.) ●
Radfahren	26.7 km	01:32:36	00:29:18	37.27 km/h	-00:18 (216.) ●	-00:29 (750.) ●	-00:43 (802.) ●
Radfahren	45 km	02:08:16	00:35:40	30.79 km/h	-00:55 (214.) ●	-01:01 (766.) ●	-01:27 (815.) ●
Radfahren	63.3 km	02:38:18	00:30:02	36.56 km/h	+00:32 (272.) ●	+00:18 (935.) ●	+00:04 (1002.) ●
Radfahren	82.8 km	03:20:35	00:42:17	27.67 km/h	+00:57 (259.) ●	+00:43 (932.) ●	+00:14 (1003.) ●
Radfahren	90 km	03:35:11	00:14:36	29.59 km/h	-00:21 (209.) ●	-00:26 (700.) ●	-00:35 (744.) ●
Radfahren	90 km	03:35:11	02:49:19	31.89 km/h	+00:03 (241.) ●	-00:56 (845.) ●	-02:36 (901.) ●
Wechsel		03:40:22	00:05:11	-	-00:09 (279.) ●	-00:06 (925.) ●	-00:23 (1042.) ●
Laufen	1.5 km	03:47:16	00:06:54	04:36 min/km	+00:09 (267.) ●	+00:02 (865.) ●	-00:02 (950.) ●
Laufen	4.7 km	04:04:35	00:17:19	05:24 min/km	+01:13 (323.) ●	+00:56 (1081.) ●	+00:45 (1194.) ●
Laufen	5.7 km	04:09:54	00:05:19	05:19 min/km	±00:00 (233.) ●	-00:03 (803.) ●	-00:06 (884.) ●
Laufen	5.7 km	04:10:03	00:00:09	-	±00:00 (231.) ●	±00:00 (812.) ●	±00:00 (919.) ●
Laufen	6.9 km	04:16:13	00:06:10	05:08 min/km	+00:04 (260.) ●	-00:01 (857.) ●	-00:04 (942.) ●
Laufen	10.3 km	04:35:32	00:19:19	05:40 min/km	-00:03 (239.) ●	-00:18 (787.) ●	-00:28 (868.) ●
Laufen	11.7 km	04:42:05	00:06:33	04:40 min/km	+00:05 (265.) ●	±00:00 (898.) ●	-00:03 (995.) ●
Laufen	14.8 km	04:59:55	00:17:50	05:45 min/km	+00:24 (265.) ●	+00:07 (897.) ●	-00:02 (997.) ●
Laufen	15.8 km	05:05:54	00:05:59	05:59 min/km	+00:21 (306.) ●	+00:15 (1038.) ●	+00:12 (1156.) ●
Laufen	15.9 km	05:06:04	00:00:10	01:40 min/km	+00:01 (287.) ●	+00:01 (989.) ●	±00:00 (1134.) ●
Laufen	17 km	05:12:22	00:06:18	05:43 min/km	-00:10 (229.) ●	-00:17 (734.) ●	-00:20 (815.) ●
Laufen	20.7 km	05:33:51	00:21:29	05:48 min/km	+01:13 (297.) ●	+00:53 (991.) ●	+00:44 (1107.) ●
Laufen	20.9 km	05:35:01	00:01:10	05:50 min/km	-00:07 (163.) ●	-00:07 (520.) ●	-00:07 (568.) ●
Laufen	20.9 km	05:35:01	01:54:39	05:29 min/km	+03:10 (275.) ●	+01:28 (909.) ●	+00:29 (1005.) ●
Total	112.8 km	05:35:01	05:35:01	20.2 km/h	+00:28 (244.) ●	-01:55 (820.) ●	-05:16 (877.) ●

Ges	Sex	Ak	Name	#	AK
862	805	239	Timur Abilov	149	M35-39	KAZ	00:39:41	02:47:49	01:56:50	05:34:10
863	806	240	Nikolay Shishkarev	1716	M35-39	RUS	00:46:25	02:36:51	02:00:53	05:34:13
865	808	241	Aleksandr Ismagilov	1463	M35-39	RUS	00:36:14	02:57:06	01:46:51	05:34:15
867	810	242	Dmitriy Serebryakov	1700	M35-39	RUS	00:38:21	02:48:54	01:51:58	05:34:21
870	813	243	Ildar Gainullin	1430	M35-39	RUS	00:35:30	02:53:13	01:56:20	05:34:36
877	820	244	Aleksei Goncarov	1443	M35-39	RUS	00:37:50	02:49:19	01:54:39	05:35:01
881	824	245	Konstantin Bushuev	14	M35-39	RUS	00:45:06	02:35:28	02:05:03	05:35:17
896	836	246	Pavel Smirnov	1736	M35-39	RUS	00:47:13	02:52:09	01:46:24	05:36:17
907	845	247	Dmitriy Prokofev	1660	M35-39	RUS	00:49:14	02:49:50	01:41:12	05:36:44
909	847	248	Alexey Vanin	1799	M35-39	RUS	00:33:56	02:55:18	01:53:43	05:36:46