Konstantin Kostiuchenkov -
Ironman 70.3 St. Petersburg 2021

Quick facts

1128/1040/300Alle/Geschlecht/AK

M35-39Altersklasse

1520Startnummer

RUSNationalität


41:55	3:02:28	1:46:44	5:50:23

Vergleiche Konstantin Kostiuchenkov mit anderen Athleten!

1520 Kostiuchenkov

1688 Sarychev ×

1426 Fribus ×

1618 Nikolaev ×

1540 Kutakhov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:55	00:41:55	02:12 min/100m	+01:09 (280.) ●	+01:32 (996.) ●	+01:08 (1089.) ●
Wechsel		00:53:41	00:11:46	-	+04:04 (422.) ●	+03:56 (1484.) ●	+03:55 (1687.) ●
Radfahren	7.3 km	01:10:32	00:16:51	25.99 km/h	+02:35 (413.) ●	+02:28 (1453.) ●	+02:21 (1628.) ●
Radfahren	8.5 km	01:13:50	00:03:18	21.82 km/h	+00:16 (346.) ●	+00:14 (1199.) ●	+00:13 (1327.) ●
Radfahren	26.7 km	01:46:16	00:32:26	33.67 km/h	+02:50 (369.) ●	+02:39 (1280.) ●	+02:25 (1413.) ●
Radfahren	45 km	02:25:11	00:38:55	28.21 km/h	+02:20 (334.) ●	+02:14 (1143.) ●	+01:48 (1240.) ●
Radfahren	63.3 km	02:55:23	00:30:12	36.36 km/h	+00:42 (284.) ●	+00:28 (970.) ●	+00:14 (1039.) ●
Radfahren	82.8 km	03:40:29	00:45:06	25.94 km/h	+03:46 (343.) ●	+03:32 (1183.) ●	+03:03 (1299.) ●
Radfahren	90 km	03:56:09	00:15:40	27.57 km/h	+00:43 (323.) ●	+00:38 (1082.) ●	+00:29 (1168.) ●
Radfahren	90 km	03:56:09	03:02:28	29.59 km/h	+13:12 (352.) ●	+12:13 (1191.) ●	+10:33 (1298.) ●
Wechsel		04:03:39	00:07:30	-	+02:10 (395.) ●	+02:13 (1386.) ●	+01:56 (1557.) ●
Laufen	1.5 km	04:11:18	00:07:39	05:06 min/km	+00:54 (381.) ●	+00:47 (1284.) ●	+00:43 (1418.) ●
Laufen	4.7 km	04:28:10	00:16:52	05:16 min/km	+00:46 (294.) ●	+00:29 (984.) ●	+00:18 (1083.) ●
Laufen	5.7 km	04:33:33	00:05:23	05:23 min/km	+00:04 (259.) ●	+00:01 (867.) ●	-00:02 (955.) ●
Laufen	5.7 km	04:33:42	00:00:09	-	±00:00 (248.) ●	±00:00 (829.) ●	±00:00 (936.) ●
Laufen	6.9 km	04:39:44	00:06:02	05:01 min/km	-00:04 (237.) ●	-00:09 (772.) ●	-00:12 (846.) ●
Laufen	10.3 km	04:58:38	00:18:54	05:33 min/km	-00:28 (219.) ●	-00:43 (709.) ●	-00:53 (775.) ●
Laufen	11.7 km	05:04:43	00:06:05	04:20 min/km	-00:23 (203.) ●	-00:28 (645.) ●	-00:31 (703.) ●
Laufen	14.8 km	05:20:56	00:16:13	05:13 min/km	-01:13 (192.) ●	-01:30 (587.) ●	-01:39 (638.) ●
Laufen	15.8 km	05:26:00	00:05:04	05:04 min/km	-00:34 (144.) ●	-00:40 (453.) ●	-00:43 (489.) ●
Laufen	15.9 km	05:26:08	00:00:08	01:20 min/km	-00:01 (93.) ●	-00:01 (302.) ●	-00:02 (336.) ●
Laufen	17 km	05:31:52	00:05:44	05:12 min/km	-00:44 (133.) ●	-00:51 (407.) ●	-00:54 (438.) ●
Laufen	20.7 km	05:49:14	00:17:22	04:41 min/km	-02:54 (98.) ●	-03:14 (300.) ●	-03:23 (318.) ●
Laufen	20.9 km	05:50:23	00:01:09	05:45 min/km	-00:08 (149.) ●	-00:08 (464.) ●	-00:08 (507.) ●
Laufen	20.9 km	05:50:23	01:46:44	05:06 min/km	-04:45 (207.) ●	-06:27 (635.) ●	-07:26 (691.) ●
Total	112.8 km	05:50:23	05:50:23	19.32 km/h	+15:50 (300.) ●	+13:27 (1040.) ●	+10:06 (1128.) ●

Ges	Sex	Ak	Name	#	AK
1103	1018	295	Ilya Ivanov	1465	M35-39	RUS	00:41:30	03:00:21	01:55:58	05:48:36
1105	1020	296	Anton Fedorov	1420	M35-39	RUS	00:38:47	02:54:47	01:58:26	05:48:54
1119	1033	297	Danil Blinov	1390	M35-39	RUS	00:50:23	03:01:57	01:45:13	05:50:00
1122	1035	298	Valerii Sarychev	1688	M35-39	RUS	00:38:42	02:45:40	02:07:01	05:50:05
1127	1039	299	Iurii Fribus	1426	M35-39	RUS	00:38:31	02:56:38	02:00:23	05:50:16
1128	1040	300	Konstantin Kostiuchenkov	1520	M35-39	RUS	00:41:55	03:02:28	01:46:44	05:50:23
1129	1041	301	Andrey Nikolaev	1618	M35-39	RUS	00:43:36	02:47:02	02:06:28	05:50:24
1132	1044	302	Timofey Kutakhov	1540	M35-39	RUS	00:40:08	02:53:15	02:04:01	05:50:43
1145	1055	303	Ruslan Goloshapov	1440	M35-39	RUS	00:40:17	03:00:16	01:58:17	05:51:38
1146	1056	304	Takhir Minazhetdinov	1587	M35-39	RUS	00:45:12	03:03:51	01:52:12	05:51:38