Konstantin Sereda -
Ironman 70.3 St. Petersburg 2021

Quick facts

379/365/114Alle/Geschlecht/AK

M35-39Altersklasse

1701Startnummer

RUSNationalität


38:01	2:35:03	1:40:50	5:04:12

Vergleiche Konstantin Sereda mit anderen Athleten!

1701 Sereda

1362 Boriskin ×

1646 Pilatov ×

1714 Shevelev ×

1650 Pobedonostsev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:01	00:38:01	02:00 min/100m	-02:45 (155.) ●	-02:22 (575.) ●	-02:46 (618.) ●
Wechsel		00:44:30	00:06:29	-	-01:13 (136.) ●	-01:21 (448.) ●	-01:22 (503.) ●
Radfahren	7.3 km	00:57:23	00:12:53	34 km/h	-01:23 (83.) ●	-01:30 (251.) ●	-01:37 (258.) ●
Radfahren	8.5 km	01:00:11	00:02:48	25.71 km/h	-00:14 (130.) ●	-00:16 (404.) ●	-00:17 (420.) ●
Radfahren	26.7 km	01:27:04	00:26:53	40.62 km/h	-02:43 (80.) ●	-02:54 (233.) ●	-03:08 (240.) ●
Radfahren	45 km	01:59:49	00:32:45	33.53 km/h	-03:50 (105.) ●	-03:56 (301.) ●	-04:22 (315.) ●
Radfahren	63.3 km	02:27:47	00:27:58	39.26 km/h	-01:32 (138.) ●	-01:46 (458.) ●	-02:00 (477.) ●
Radfahren	82.8 km	03:06:02	00:38:15	30.59 km/h	-03:05 (151.) ●	-03:19 (502.) ●	-03:48 (528.) ●
Radfahren	90 km	03:19:33	00:13:31	31.96 km/h	-01:26 (83.) ●	-01:31 (251.) ●	-01:40 (262.) ●
Radfahren	90 km	03:19:33	02:35:03	34.83 km/h	-14:13 (107.) ●	-15:12 (334.) ●	-16:52 (349.) ●
Wechsel		03:23:22	00:03:49	-	-01:31 (155.) ●	-01:28 (456.) ●	-01:45 (509.) ●
Laufen	1.5 km	03:29:46	00:06:24	04:16 min/km	-00:21 (171.) ●	-00:28 (528.) ●	-00:32 (554.) ●
Laufen	4.7 km	03:44:39	00:14:53	04:39 min/km	-01:13 (160.) ●	-01:30 (479.) ●	-01:41 (504.) ●
Laufen	5.7 km	03:49:35	00:04:56	04:56 min/km	-00:23 (174.) ●	-00:26 (522.) ●	-00:29 (558.) ●
Laufen	5.7 km	03:49:43	00:00:08	-	-00:01 (168.) ●	-00:01 (474.) ●	-00:01 (523.) ●
Laufen	6.9 km	03:55:16	00:05:33	04:37 min/km	-00:33 (154.) ●	-00:38 (457.) ●	-00:41 (486.) ●
Laufen	10.3 km	04:13:04	00:17:48	05:14 min/km	-01:34 (154.) ●	-01:49 (479.) ●	-01:59 (516.) ●
Laufen	11.7 km	04:18:57	00:05:53	04:12 min/km	-00:35 (165.) ●	-00:40 (523.) ●	-00:43 (563.) ●
Laufen	14.8 km	04:34:48	00:15:51	05:06 min/km	-01:35 (158.) ●	-01:52 (499.) ●	-02:01 (542.) ●
Laufen	15.8 km	04:40:02	00:05:14	05:14 min/km	-00:24 (184.) ●	-00:30 (565.) ●	-00:33 (615.) ●
Laufen	15.9 km	04:40:11	00:00:09	01:30 min/km	±00:00 (230.) ●	±00:00 (667.) ●	-00:01 (757.) ●
Laufen	17 km	04:46:01	00:05:50	05:18 min/km	-00:38 (151.) ●	-00:45 (466.) ●	-00:48 (506.) ●
Laufen	20.7 km	05:03:06	00:17:05	04:37 min/km	-03:11 (81.) ●	-03:31 (265.) ●	-03:40 (279.) ●
Laufen	20.9 km	05:04:12	00:01:06	05:30 min/km	-00:11 (114.) ●	-00:11 (343.) ●	-00:11 (369.) ●
Laufen	20.9 km	05:04:12	01:40:50	04:49 min/km	-10:39 (140.) ●	-12:21 (426.) ●	-13:20 (452.) ●
Total	112.8 km	05:04:12	05:04:12	22.25 km/h	-30:21 (114.) ●	-32:44 (365.) ●	-36:05 (379.) ●

Ges	Sex	Ak	Name	#	AK
360	347	109	Yevgeniy Bolgert	153	M35-39	KAZ	00:36:04	02:35:53	01:41:08	05:02:51
361	348	110	Viktor Danilenko	160	M35-39	KGZ	00:38:57	02:35:00	01:39:34	05:02:52
363	350	111	Alexander Volkov	317	M35-39	RUS	00:35:38	02:38:08	01:37:20	05:03:02
367	353	112	Aleksandr Boriskin	1362	M35-39	RUS	00:37:12	02:44:36	01:30:55	05:03:21
371	357	113	Pavel Pilatov	1646	M35-39	RUS	00:40:22	02:33:08	01:39:41	05:03:37
379	365	114	Konstantin Sereda	1701	M35-39	RUS	00:38:01	02:35:03	01:40:50	05:04:12
380	366	115	Aleksandr Shevelev	1714	M35-39	RUS	00:38:12	02:40:40	01:37:03	05:04:13
382	368	116	Sergey Pobedonostsev	1650	M35-39	RUS	00:39:40	02:38:59	01:36:03	05:04:26
387	372	117	Aleksandr Nikolaev	1619	M35-39	RUS	00:40:39	02:30:32	01:43:38	05:05:02
388	373	118	Igorj Blagodarnjj	1353	M35-39	RUS	00:34:07	02:38:20	01:42:30	05:05:13