Alexander Tsygankov -
Ironman 70.3 St. Petersburg 2021

Quick facts

763/713/216Alle/Geschlecht/AK

M35-39Altersklasse

1781Startnummer

RUSNationalität


37:05	2:57:11	1:44:13	5:28:17

Vergleiche Alexander Tsygankov mit anderen Athleten!

1781 Tsygankov

1348 Beresnev ×

1524 Krestin ×

1745 Sokolov ×

1696 Semenets ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:05	00:37:05	01:57 min/100m	-03:41 (133.) ●	-03:18 (491.) ●	-03:42 (528.) ●
Wechsel		00:43:33	00:06:28	-	-01:14 (133.) ●	-01:22 (442.) ●	-01:23 (497.) ●
Radfahren	7.3 km	00:58:58	00:15:25	28.41 km/h	+01:09 (353.) ●	+01:02 (1204.) ●	+00:55 (1316.) ●
Radfahren	8.5 km	01:02:05	00:03:07	23.1 km/h	+00:05 (289.) ●	+00:03 (985.) ●	+00:02 (1064.) ●
Radfahren	26.7 km	01:34:01	00:31:56	34.2 km/h	+02:20 (360.) ●	+02:09 (1224.) ●	+01:55 (1342.) ●
Radfahren	45 km	02:12:08	00:38:07	28.81 km/h	+01:32 (312.) ●	+01:26 (1070.) ●	+01:00 (1153.) ●
Radfahren	63.3 km	02:43:32	00:31:24	34.97 km/h	+01:54 (346.) ●	+01:40 (1166.) ●	+01:26 (1266.) ●
Radfahren	82.8 km	03:25:18	00:41:46	28.01 km/h	+00:26 (244.) ●	+00:12 (878.) ●	-00:17 (943.) ●
Radfahren	90 km	03:40:44	00:15:26	27.99 km/h	+00:29 (294.) ●	+00:24 (1009.) ●	+00:15 (1084.) ●
Radfahren	90 km	03:40:44	02:57:11	30.48 km/h	+07:55 (307.) ●	+06:56 (1061.) ●	+05:16 (1147.) ●
Wechsel		03:44:04	00:03:20	-	-02:00 (90.) ●	-01:57 (251.) ●	-02:14 (279.) ●
Laufen	1.5 km	03:50:22	00:06:18	04:12 min/km	-00:27 (157.) ●	-00:34 (466.) ●	-00:38 (488.) ●
Laufen	4.7 km	04:05:12	00:14:50	04:38 min/km	-01:16 (156.) ●	-01:33 (467.) ●	-01:44 (491.) ●
Laufen	5.7 km	04:10:03	00:04:51	04:51 min/km	-00:28 (157.) ●	-00:31 (456.) ●	-00:34 (482.) ●
Laufen	5.7 km	04:10:12	00:00:09	-	±00:00 (301.) ●	±00:00 (882.) ●	±00:00 (989.) ●
Laufen	6.9 km	04:15:43	00:05:31	04:35 min/km	-00:35 (148.) ●	-00:40 (434.) ●	-00:43 (462.) ●
Laufen	10.3 km	04:33:35	00:17:52	05:15 min/km	-01:30 (158.) ●	-01:45 (494.) ●	-01:55 (534.) ●
Laufen	11.7 km	04:39:37	00:06:02	04:18 min/km	-00:26 (195.) ●	-00:31 (614.) ●	-00:34 (668.) ●
Laufen	14.8 km	04:55:28	00:15:51	05:06 min/km	-01:35 (159.) ●	-01:52 (500.) ●	-02:01 (543.) ●
Laufen	15.8 km	05:00:29	00:05:01	05:01 min/km	-00:37 (138.) ●	-00:43 (419.) ●	-00:46 (443.) ●
Laufen	15.9 km	05:00:38	00:00:09	01:30 min/km	±00:00 (243.) ●	±00:00 (680.) ●	-00:01 (770.) ●
Laufen	17 km	05:06:34	00:05:56	05:23 min/km	-00:32 (171.) ●	-00:39 (521.) ●	-00:42 (568.) ●
Laufen	20.7 km	05:27:02	00:20:28	05:31 min/km	+00:12 (257.) ●	-00:08 (838.) ●	-00:17 (931.) ●
Laufen	20.9 km	05:28:17	00:01:15	06:15 min/km	-00:02 (243.) ●	-00:02 (790.) ●	-00:02 (876.) ●
Laufen	20.9 km	05:28:17	01:44:13	04:59 min/km	-07:16 (180.) ●	-08:58 (545.) ●	-09:57 (593.) ●
Total	112.8 km	05:28:17	05:28:17	20.62 km/h	-06:16 (216.) ●	-08:39 (713.) ●	-12:00 (763.) ●

Ges	Sex	Ak	Name	#	AK
739	692	211	Zhanat Urakov	1790	M35-39	RUS	00:39:35	02:36:01	01:59:31	05:27:25
753	704	212	Aleksandr Alekseev	1318	M35-39	RUS	00:42:17	02:49:10	01:45:04	05:28:01
760	710	213	Andrey Abramov	1314	M35-39	RUS	00:45:12	02:50:35	01:35:03	05:28:14
761	711	214	Semjon Beresnev	1348	M35-39	EST	00:43:34	02:42:52	01:47:20	05:28:14
762	712	215	Konstantin Krestin	1524	M35-39	RUS	00:36:27	02:51:03	01:52:36	05:28:15
763	713	216	Alexander Tsygankov	1781	M35-39	RUS	00:37:05	02:57:11	01:44:13	05:28:17
765	715	217	Aleksei Sokolov	1745	M35-39	RUS	00:39:09	02:45:21	01:50:35	05:28:25
773	722	218	Kirill Semenets	1696	M35-39	RUS	00:38:30	02:43:24	01:48:11	05:29:01
776	725	219	Gayk Matevosyan	1575	M35-39	RUS	00:41:53	02:39:35	01:55:01	05:29:13
779	727	220	Aleksandr Simakov	1726	M35-39	RUS	00:39:54	02:44:19	01:53:20	05:29:20