Sergey Zharov -
Ironman 70.3 St. Petersburg 2021

Quick facts

1048/969/283Alle/Geschlecht/AK

M35-39Altersklasse

1836Startnummer

RUSNationalität


33:33	2:45:54	2:14:42	5:45:06

Vergleiche Sergey Zharov mit anderen Athleten!

1836 Zharov

1842 Ziborev ×

1605 Nadyrbekov ×

1466 Ivanov ×

1586 Milushev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:33	00:33:33	01:45 min/100m	-07:13 (55.) ●	-06:50 (215.) ●	-07:14 (231.) ●
Wechsel		00:39:29	00:05:56	-	-01:46 (84.) ●	-01:54 (281.) ●	-01:55 (320.) ●
Radfahren	7.3 km	00:53:13	00:13:44	31.89 km/h	-00:32 (178.) ●	-00:39 (569.) ●	-00:46 (599.) ●
Radfahren	8.5 km	00:56:06	00:02:53	24.97 km/h	-00:09 (177.) ●	-00:11 (567.) ●	-00:12 (595.) ●
Radfahren	26.7 km	01:24:45	00:28:39	38.12 km/h	-00:57 (180.) ●	-01:08 (611.) ●	-01:22 (641.) ●
Radfahren	45 km	02:00:44	00:35:59	30.51 km/h	-00:36 (225.) ●	-00:42 (819.) ●	-01:08 (873.) ●
Radfahren	63.3 km	02:30:50	00:30:06	36.48 km/h	+00:36 (276.) ●	+00:22 (949.) ●	+00:08 (1017.) ●
Radfahren	82.8 km	03:09:26	00:38:36	30.31 km/h	-02:44 (157.) ●	-02:58 (534.) ●	-03:27 (564.) ●
Radfahren	90 km	03:25:23	00:15:57	27.08 km/h	+01:00 (344.) ●	+00:55 (1179.) ●	+00:46 (1279.) ●
Radfahren	90 km	03:25:23	02:45:54	32.55 km/h	-03:22 (208.) ●	-04:21 (723.) ●	-06:01 (772.) ●
Wechsel		03:30:24	00:05:01	-	-00:19 (265.) ●	-00:16 (872.) ●	-00:33 (982.) ●
Laufen	1.5 km	03:37:36	00:07:12	04:48 min/km	+00:27 (313.) ●	+00:20 (1060.) ●	+00:16 (1163.) ●
Laufen	4.7 km	03:57:05	00:19:29	06:05 min/km	+03:23 (402.) ●	+03:06 (1375.) ●	+02:55 (1538.) ●
Laufen	5.7 km	04:04:23	00:07:18	07:18 min/km	+01:59 (429.) ●	+01:56 (1511.) ●	+01:53 (1713.) ●
Laufen	5.7 km	04:04:34	00:00:11	-	+00:02 (423.) ●	+00:02 (1432.) ●	+00:02 (1626.) ●
Laufen	6.9 km	04:11:55	00:07:21	06:07 min/km	+01:15 (403.) ●	+01:10 (1374.) ●	+01:07 (1535.) ●
Laufen	10.3 km	04:36:35	00:24:40	07:15 min/km	+05:18 (414.) ●	+05:03 (1450.) ●	+04:53 (1636.) ●
Laufen	11.7 km	04:44:52	00:08:17	05:55 min/km	+01:49 (405.) ●	+01:44 (1405.) ●	+01:41 (1586.) ●
Laufen	14.8 km	05:05:26	00:20:34	06:38 min/km	+03:08 (377.) ●	+02:51 (1286.) ●	+02:42 (1437.) ●
Laufen	15.8 km	05:13:45	00:08:19	08:19 min/km	+02:41 (431.) ●	+02:35 (1510.) ●	+02:32 (1718.) ●
Laufen	15.9 km	05:13:56	00:00:11	01:50 min/km	+00:02 (400.) ●	+00:02 (1312.) ●	+00:01 (1496.) ●
Laufen	17 km	05:21:52	00:07:56	07:12 min/km	+01:28 (394.) ●	+01:21 (1342.) ●	+01:18 (1514.) ●
Laufen	20.7 km	05:43:51	00:21:59	05:56 min/km	+01:43 (319.) ●	+01:23 (1074.) ●	+01:14 (1196.) ●
Laufen	20.9 km	05:45:06	00:01:15	06:15 min/km	-00:02 (244.) ●	-00:02 (791.) ●	-00:02 (877.) ●
Laufen	20.9 km	05:45:06	02:14:42	06:26 min/km	+23:13 (399.) ●	+21:31 (1364.) ●	+20:32 (1526.) ●
Total	112.8 km	05:45:06	05:45:06	19.61 km/h	+10:33 (283.) ●	+08:10 (969.) ●	+04:49 (1048.) ●

Ges	Sex	Ak	Name	#	AK
1031	955	278	Vitaliy Titov	1775	M35-39	RUS	00:39:28	02:59:25	01:53:16	05:43:40
1033	957	279	Stepan Chernook	1380	M35-39	RUS	00:38:31	02:56:35	01:56:58	05:43:50
1036	960	280	Maksim Constantinov	1388	M35-39	RUS	00:49:17	02:49:15	01:52:41	05:44:13
1041	963	281	Roman Ziborev	1842	M35-39	RUS	00:44:48	02:47:18	02:03:45	05:44:38
1043	965	282	Aibek Nadyrbekov	1605	M35-39	KGZ	00:47:35	02:59:53	01:39:47	05:44:44
1048	969	283	Sergey Zharov	1836	M35-39	RUS	00:33:33	02:45:54	02:14:42	05:45:06
1049	970	284	Anton Ivanov	1466	M35-39	RUS	00:37:23	02:57:06	01:54:18	05:45:06
1060	979	285	Dmitriy Milushev	1586	M35-39	RUS	00:42:56	02:54:40	01:55:16	05:45:56
1062	981	286	Andrey Vasilyev	1806	M35-39	RUS	00:39:10	02:59:11	01:49:31	05:46:00
1065	984	287	Aleksandr Silchev	1722	M35-39	RUS	00:36:27	03:04:32	01:54:09	05:46:12