Roman Zhitomirskii -
Ironman 70.3 St. Petersburg 2021

Quick facts

475/450/144Alle/Geschlecht/AK

M35-39Altersklasse

1838Startnummer

RUSNationalität


43:39	2:35:16	1:41:13	5:11:11

Vergleiche Roman Zhitomirskii mit anderen Athleten!

1838 Zhitomirskii

1703 Shabalin ×

1519 Kostin ×

1450 Grigorev ×

1816 Voevodin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:39	00:43:39	02:17 min/100m	+02:53 (307.) ●	+03:16 (1132.) ●	+02:52 (1253.) ●
Wechsel		00:49:06	00:05:27	-	-02:15 (52.) ●	-02:23 (176.) ●	-02:24 (198.) ●
Radfahren	7.3 km	01:02:37	00:13:31	32.4 km/h	-00:45 (146.) ●	-00:52 (470.) ●	-00:59 (492.) ●
Radfahren	8.5 km	01:05:26	00:02:49	25.56 km/h	-00:13 (137.) ●	-00:15 (433.) ●	-00:16 (450.) ●
Radfahren	26.7 km	01:32:51	00:27:25	39.83 km/h	-02:11 (103.) ●	-02:22 (329.) ●	-02:36 (338.) ●
Radfahren	45 km	02:05:55	00:33:04	33.21 km/h	-03:31 (115.) ●	-03:37 (362.) ●	-04:03 (378.) ●
Radfahren	63.3 km	02:33:09	00:27:14	40.32 km/h	-02:16 (96.) ●	-02:30 (304.) ●	-02:44 (315.) ●
Radfahren	82.8 km	03:10:33	00:37:24	31.28 km/h	-03:56 (124.) ●	-04:10 (400.) ●	-04:39 (423.) ●
Radfahren	90 km	03:24:22	00:13:49	31.27 km/h	-01:08 (121.) ●	-01:13 (377.) ●	-01:22 (393.) ●
Radfahren	90 km	03:24:22	02:35:16	34.78 km/h	-14:00 (109.) ●	-14:59 (338.) ●	-16:39 (353.) ●
Wechsel		03:29:58	00:05:36	-	+00:16 (309.) ●	+00:19 (1060.) ●	+00:02 (1193.) ●
Laufen	1.5 km	03:36:10	00:06:12	04:08 min/km	-00:33 (133.) ●	-00:40 (400.) ●	-00:44 (418.) ●
Laufen	4.7 km	03:50:34	00:14:24	04:30 min/km	-01:42 (116.) ●	-01:59 (362.) ●	-02:10 (382.) ●
Laufen	5.7 km	03:55:22	00:04:48	04:48 min/km	-00:31 (143.) ●	-00:34 (423.) ●	-00:37 (447.) ●
Laufen	5.7 km	03:55:30	00:00:08	-	-00:01 (186.) ●	-00:01 (492.) ●	-00:01 (541.) ●
Laufen	6.9 km	04:00:57	00:05:27	04:32 min/km	-00:39 (134.) ●	-00:44 (397.) ●	-00:47 (418.) ●
Laufen	10.3 km	04:18:27	00:17:30	05:08 min/km	-01:52 (140.) ●	-02:07 (428.) ●	-02:17 (452.) ●
Laufen	11.7 km	04:24:14	00:05:47	04:07 min/km	-00:41 (146.) ●	-00:46 (462.) ●	-00:49 (495.) ●
Laufen	14.8 km	04:40:12	00:15:58	05:09 min/km	-01:28 (171.) ●	-01:45 (527.) ●	-01:54 (573.) ●
Laufen	15.8 km	04:45:23	00:05:11	05:11 min/km	-00:27 (168.) ●	-00:33 (522.) ●	-00:36 (566.) ●
Laufen	15.9 km	04:45:32	00:00:09	01:30 min/km	±00:00 (253.) ●	±00:00 (690.) ●	-00:01 (780.) ●
Laufen	17 km	04:51:27	00:05:55	05:22 min/km	-00:33 (167.) ●	-00:40 (510.) ●	-00:43 (556.) ●
Laufen	20.7 km	05:10:07	00:18:40	05:02 min/km	-01:36 (164.) ●	-01:56 (514.) ●	-02:05 (559.) ●
Laufen	20.9 km	05:11:11	00:01:04	05:20 min/km	-00:13 (89.) ●	-00:13 (251.) ●	-00:13 (265.) ●
Laufen	20.9 km	05:11:11	01:41:13	04:50 min/km	-10:16 (145.) ●	-11:58 (437.) ●	-12:57 (464.) ●
Total	112.8 km	05:11:11	05:11:11	21.75 km/h	-23:22 (144.) ●	-25:45 (450.) ●	-29:06 (475.) ●

Ges	Sex	Ak	Name	#	AK
455	432	139	Mikhail Bezruchenko	1351	M35-39	RUS	00:34:10	02:40:43	01:43:02	05:09:44
461	437	140	Andrei Poluiakhtov	1655	M35-39	RUS	00:39:23	02:40:14	01:40:11	05:09:54
463	438	141	Mikhail Koltsov	1507	M35-39	RUS	00:43:58	02:37:18	01:39:34	05:10:15
473	448	142	Andrei Shabalin	1703	M35-39	RUS	00:41:32	02:35:54	01:43:19	05:10:58
474	449	143	Dmitrii Kostin	1519	M35-39	RUS	00:41:43	02:35:15	01:44:01	05:11:10
475	450	144	Roman Zhitomirskii	1838	M35-39	RUS	00:43:39	02:35:16	01:41:13	05:11:11
479	454	145	Vladimir Grigorev	1450	M35-39	RUS	00:27:41	02:47:01	01:41:45	05:11:20
481	456	146	Aleksei Voevodin	1816	M35-39	RUS	00:41:47	02:45:42	01:36:19	05:11:26
485	460	147	Aleksandr Zemlianskii	1834	M35-39	RUS	00:36:51	02:41:15	01:43:14	05:11:40
495	467	148	Anton Levshin	458	M35-39	RUS	00:38:55	02:49:27	01:31:31	05:12:01