Roman Dokuchaev -
Ironman 70.3 St. Petersburg 2021

Quick facts

262/253/51Alle/Geschlecht/AK

M40-44Altersklasse

1922Startnummer

RUSNationalität


35:03	2:21:55	1:49:37	4:55:24

Vergleiche Roman Dokuchaev mit anderen Athleten!

1922 Dokuchaev

2070 Maslov ×

2012 Kolba ×

2048 Legomsky ×

301 Smorodin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:03	00:35:03	01:50 min/100m	-04:58 (80.) ●	-05:20 (316.) ●	-05:44 (337.) ●
Wechsel		00:41:05	00:06:02	-	-01:52 (68.) ●	-01:48 (306.) ●	-01:49 (346.) ●
Radfahren	7.3 km	00:53:08	00:12:03	36.35 km/h	-02:14 (13.) ●	-02:20 (53.) ●	-02:27 (56.) ●
Radfahren	8.5 km	00:55:37	00:02:29	28.99 km/h	-00:34 (11.) ●	-00:35 (42.) ●	-00:36 (44.) ●
Radfahren	26.7 km	01:21:16	00:25:39	42.57 km/h	-04:07 (25.) ●	-04:08 (87.) ●	-04:22 (90.) ●
Radfahren	45 km	01:52:29	00:31:13	35.17 km/h	-05:16 (28.) ●	-05:28 (109.) ●	-05:54 (112.) ●
Radfahren	63.3 km	02:18:52	00:26:23	41.62 km/h	-03:11 (44.) ●	-03:21 (179.) ●	-03:35 (186.) ●
Radfahren	82.8 km	02:50:46	00:31:54	36.68 km/h	-09:19 (24.) ●	-09:40 (75.) ●	-10:09 (76.) ●
Radfahren	90 km	03:03:00	00:12:14	35.31 km/h	-02:36 (7.) ●	-02:48 (32.) ●	-02:57 (35.) ●
Radfahren	90 km	03:03:00	02:21:55	38.05 km/h	-27:17 (18.) ●	-28:20 (69.) ●	-30:00 (71.) ●
Wechsel		03:05:47	00:02:47	-	-02:23 (16.) ●	-02:30 (92.) ●	-02:47 (111.) ●
Laufen	1.5 km	03:12:25	00:06:38	04:25 min/km	-00:15 (160.) ●	-00:14 (702.) ●	-00:18 (758.) ●
Laufen	4.7 km	03:28:15	00:15:50	04:56 min/km	-00:39 (166.) ●	-00:33 (724.) ●	-00:44 (786.) ●
Laufen	5.7 km	03:33:36	00:05:21	05:21 min/km	-00:03 (189.) ●	-00:01 (835.) ●	-00:04 (919.) ●
Laufen	5.7 km	03:33:45	00:00:09	-	±00:00 (171.) ●	±00:00 (908.) ●	±00:00 (1015.) ●
Laufen	6.9 km	03:39:59	00:06:14	05:11 min/km	+00:01 (208.) ●	+00:03 (903.) ●	±00:00 (997.) ●
Laufen	10.3 km	03:59:31	00:19:32	05:44 min/km	-00:09 (193.) ●	-00:05 (834.) ●	-00:15 (921.) ●
Laufen	11.7 km	04:05:50	00:06:19	04:30 min/km	-00:15 (181.) ●	-00:14 (772.) ●	-00:17 (848.) ●
Laufen	14.8 km	04:22:45	00:16:55	05:27 min/km	-00:54 (158.) ●	-00:48 (717.) ●	-00:57 (787.) ●
Laufen	15.8 km	04:28:20	00:05:35	05:35 min/km	-00:11 (186.) ●	-00:09 (812.) ●	-00:12 (895.) ●
Laufen	15.9 km	04:28:29	00:00:09	01:30 min/km	-00:01 (123.) ●	±00:00 (707.) ●	-00:01 (797.) ●
Laufen	17 km	04:34:45	00:06:16	05:41 min/km	-00:20 (161.) ●	-00:19 (719.) ●	-00:22 (798.) ●
Laufen	20.7 km	04:54:09	00:19:24	05:14 min/km	-01:20 (140.) ●	-01:12 (644.) ●	-01:21 (709.) ●
Laufen	20.9 km	04:55:24	00:01:15	06:15 min/km	-00:02 (175.) ●	-00:02 (793.) ●	-00:02 (879.) ●
Laufen	20.9 km	04:55:24	01:49:37	05:14 min/km	-04:08 (169.) ●	-03:34 (736.) ●	-04:33 (807.) ●
Total	112.8 km	04:55:24	04:55:24	22.91 km/h	-40:38 (51.) ●	-41:32 (253.) ●	-44:53 (262.) ●

Ges	Sex	Ak	Name	#	AK
241	233	46	Iurii Simonov	2174	M40-44	RUS	00:38:31	02:35:58	01:30:50	04:53:31
242	234	47	Valentin Ivanov	1982	M40-44	RUS	00:30:13	02:34:44	01:40:06	04:53:31
243	235	48	Nikolai Timichev	2204	M40-44	RUS	00:41:08	02:31:58	01:31:53	04:53:35
245	237	49	Alexey Maslov	2070	M40-44	RUS	00:39:00	02:31:57	01:33:26	04:53:37
258	249	50	Pavel Kolba	2012	M40-44	RUS	00:37:00	02:30:37	01:38:03	04:55:05
262	253	51	Roman Dokuchaev	1922	M40-44	RUS	00:35:03	02:21:55	01:49:37	04:55:24
264	255	52	Mikhail Legomsky	2048	M40-44	RUS	00:40:43	02:38:40	01:26:57	04:55:36
271	262	53	Dmitri Smorodin	301	M40-44	EST	00:40:17	02:42:03	01:25:28	04:56:21
276	267	54	Aleksandr Kriuchkov	2031	M40-44	EST	00:40:46	02:29:07	01:36:45	04:56:36
278	269	55	Aleksandr Plotnikov	2124	M40-44	RUS	00:32:38	02:41:55	01:28:05	04:56:47