Ilya Spiridonov -
Ironman 70.3 St. Petersburg 2021

Quick facts

1659/1485/355Alle/Geschlecht/AK

M40-44Altersklasse

2193Startnummer

RUSNationalität


40:30	3:41:52	2:18:13	6:55:44

Vergleiche Ilya Spiridonov mit anderen Athleten!

2193 Spiridonov

2175 Sinegubov ×

2085 Morozov ×

1995 Khasyanov ×

2001 Khoronko ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:30	00:40:30	02:07 min/100m	+00:29 (203.) ●	+00:07 (844.) ●	-00:17 (915.) ●
Wechsel		00:49:30	00:09:00	-	+01:06 (264.) ●	+01:10 (1153.) ●	+01:09 (1308.) ●
Radfahren	7.3 km	01:07:19	00:17:49	24.58 km/h	+03:32 (365.) ●	+03:26 (1525.) ●	+03:19 (1720.) ●
Radfahren	8.5 km	01:11:34	00:04:15	16.94 km/h	+01:12 (368.) ●	+01:11 (1545.) ●	+01:10 (1756.) ●
Radfahren	26.7 km	01:50:40	00:39:06	27.93 km/h	+09:20 (367.) ●	+09:19 (1546.) ●	+09:05 (1758.) ●
Radfahren	45 km	02:37:12	00:46:32	23.6 km/h	+10:03 (355.) ●	+09:51 (1492.) ●	+09:25 (1679.) ●
Radfahren	63.3 km	03:14:18	00:37:06	29.6 km/h	+07:32 (361.) ●	+07:22 (1516.) ●	+07:08 (1722.) ●
Radfahren	82.8 km	04:11:29	00:57:11	20.46 km/h	+15:58 (360.) ●	+15:37 (1518.) ●	+15:08 (1719.) ●
Radfahren	90 km	04:31:22	00:19:53	21.73 km/h	+05:03 (369.) ●	+04:51 (1539.) ●	+04:42 (1745.) ●
Radfahren	90 km	04:31:22	03:41:52	24.34 km/h	+52:40 (366.) ●	+51:37 (1535.) ●	+49:57 (1737.) ●
Wechsel		04:37:31	00:06:09	-	+00:59 (278.) ●	+00:52 (1202.) ●	+00:35 (1348.) ●
Laufen	1.5 km	04:45:33	00:08:02	05:21 min/km	+01:09 (331.) ●	+01:10 (1402.) ●	+01:06 (1565.) ●
Laufen	4.7 km	05:04:48	00:19:15	06:00 min/km	+02:46 (323.) ●	+02:52 (1358.) ●	+02:41 (1515.) ●
Laufen	5.7 km	05:12:07	00:07:19	07:19 min/km	+01:55 (361.) ●	+01:57 (1513.) ●	+01:54 (1715.) ●
Laufen	5.7 km	05:12:17	00:00:10	-	+00:01 (320.) ●	+00:01 (1288.) ●	+00:01 (1443.) ●
Laufen	6.9 km	05:19:52	00:07:35	06:19 min/km	+01:22 (338.) ●	+01:24 (1415.) ●	+01:21 (1587.) ●
Laufen	10.3 km	05:42:51	00:22:59	06:45 min/km	+03:18 (320.) ●	+03:22 (1349.) ●	+03:12 (1505.) ●
Laufen	11.7 km	05:50:30	00:07:39	05:27 min/km	+01:05 (313.) ●	+01:06 (1317.) ●	+01:03 (1469.) ●
Laufen	14.8 km	06:12:34	00:22:04	07:07 min/km	+04:15 (329.) ●	+04:21 (1389.) ●	+04:12 (1564.) ●
Laufen	15.8 km	06:19:59	00:07:25	07:25 min/km	+01:39 (342.) ●	+01:41 (1433.) ●	+01:38 (1628.) ●
Laufen	15.9 km	06:20:09	00:00:10	01:40 min/km	±00:00 (271.) ●	+00:01 (1110.) ●	±00:00 (1255.) ●
Laufen	17 km	06:28:15	00:08:06	07:21 min/km	+01:30 (328.) ●	+01:31 (1373.) ●	+01:28 (1553.) ●
Laufen	20.7 km	06:54:07	00:25:52	06:59 min/km	+05:08 (339.) ●	+05:16 (1418.) ●	+05:07 (1604.) ●
Laufen	20.9 km	06:55:44	00:01:37	08:05 min/km	+00:20 (348.) ●	+00:20 (1456.) ●	+00:20 (1645.) ●
Laufen	20.9 km	06:55:44	02:18:13	06:36 min/km	+24:28 (329.) ●	+25:02 (1396.) ●	+24:03 (1566.) ●
Total	112.8 km	06:55:44	06:55:44	16.28 km/h	+01:19:42 (355.) ●	+01:18:48 (1485.) ●	+01:15:27 (1659.) ●

Ges	Sex	Ak	Name	#	AK
1627	1461	350	Anton Panfilov	2108	M40-44	RUS	00:51:17	03:30:07	02:00:26	06:47:05
1636	1468	351	Alexander Pogodin	2127	M40-44	RUS	00:46:04	03:33:49	02:14:04	06:50:31
1641	1472	352	Nikolay Meleshko	2074	M40-44	RUS	00:48:38	03:28:10	02:21:55	06:51:30
1645	1475	353	Alexandr Sinegubov	2175	M40-44	RUS	00:36:13	03:16:37	02:37:49	06:52:13
1658	1484	354	Sergey Morozov	2085	M40-44	RUS	00:49:31	03:36:42	02:13:46	06:55:42
1659	1485	355	Ilya Spiridonov	2193	M40-44	RUS	00:40:30	03:41:52	02:18:13	06:55:44
1660	1486	356	Denis Khasyanov	1995	M40-44	RUS	00:43:19	03:25:22	02:24:08	06:56:51
1673	1495	357	Evgeny Khoronko	2001	M40-44	RUS	00:46:29	03:24:49	02:29:39	07:00:52
1683	1502	358	Andrei Elinson	1936	M40-44	RUS	00:42:37	03:28:59	02:35:37	07:03:07
1691	1509	359	Ilya Novokreshchenov	2103	M40-44	RUS	00:47:04	03:36:52	02:21:28	07:04:30