Sergey Shishakov -
Ironman 70.3 St. Petersburg 2021

Quick facts

333/321/30Alle/Geschlecht/AK

M45-49Altersklasse

2396Startnummer

RUSNationalität


39:09	2:24:16	1:47:53	5:00:27

Vergleiche Sergey Shishakov mit anderen Athleten!

2396 Shishakov

270 Loginov ×

375 Rubezhny ×

2314 Kirilenko ×

2324 Kurganov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:09	00:39:09	02:03 min/100m	-01:23 (82.) ●	-01:14 (696.) ●	-01:38 (753.) ●
Wechsel		00:44:21	00:05:12	-	-03:06 (11.) ●	-02:38 (122.) ●	-02:39 (139.) ●
Radfahren	7.3 km	00:57:03	00:12:42	34.49 km/h	-01:47 (19.) ●	-01:41 (205.) ●	-01:48 (211.) ●
Radfahren	8.5 km	00:59:49	00:02:46	26.02 km/h	-00:18 (36.) ●	-00:18 (352.) ●	-00:19 (366.) ●
Radfahren	26.7 km	01:26:14	00:26:25	41.34 km/h	-03:16 (16.) ●	-03:22 (169.) ●	-03:36 (176.) ●
Radfahren	45 km	01:57:14	00:31:00	35.42 km/h	-05:36 (4.) ●	-05:41 (82.) ●	-06:07 (85.) ●
Radfahren	63.3 km	02:22:45	00:25:31	43.03 km/h	-04:11 (7.) ●	-04:13 (83.) ●	-04:27 (86.) ●
Radfahren	82.8 km	02:55:24	00:32:39	35.83 km/h	-08:59 (7.) ●	-08:55 (92.) ●	-09:24 (95.) ●
Radfahren	90 km	03:08:37	00:13:13	32.69 km/h	-01:48 (10.) ●	-01:49 (172.) ●	-01:58 (176.) ●
Radfahren	90 km	03:08:37	02:24:16	37.43 km/h	-25:55 (6.) ●	-25:59 (97.) ●	-27:39 (101.) ●
Wechsel		03:12:34	00:03:57	-	-01:30 (47.) ●	-01:20 (511.) ●	-01:37 (568.) ●
Laufen	1.5 km	03:18:54	00:06:20	04:13 min/km	-00:47 (45.) ●	-00:32 (495.) ●	-00:36 (518.) ●
Laufen	4.7 km	03:34:06	00:15:12	04:45 min/km	-01:41 (55.) ●	-01:11 (567.) ●	-01:22 (605.) ●
Laufen	5.7 km	03:39:02	00:04:56	04:56 min/km	-00:36 (53.) ●	-00:26 (534.) ●	-00:29 (570.) ●
Laufen	5.7 km	03:39:10	00:00:08	-	-00:01 (57.) ●	-00:01 (591.) ●	-00:01 (640.) ●
Laufen	6.9 km	03:44:52	00:05:42	04:44 min/km	-00:37 (59.) ●	-00:29 (572.) ●	-00:32 (616.) ●
Laufen	10.3 km	04:03:12	00:18:20	05:23 min/km	-01:53 (62.) ●	-01:17 (601.) ●	-01:27 (651.) ●
Laufen	11.7 km	04:09:26	00:06:14	04:27 min/km	-00:31 (74.) ●	-00:19 (725.) ●	-00:22 (793.) ●
Laufen	14.8 km	04:26:40	00:17:14	05:33 min/km	-01:01 (83.) ●	-00:29 (784.) ●	-00:38 (866.) ●
Laufen	15.8 km	04:32:23	00:05:43	05:43 min/km	-00:10 (98.) ●	-00:01 (894.) ●	-00:04 (994.) ●
Laufen	15.9 km	04:32:32	00:00:09	01:30 min/km	-00:01 (76.) ●	±00:00 (796.) ●	-00:01 (886.) ●
Laufen	17 km	04:39:01	00:06:29	05:53 min/km	-00:17 (91.) ●	-00:06 (852.) ●	-00:09 (950.) ●
Laufen	20.7 km	04:59:10	00:20:09	05:26 min/km	-01:04 (83.) ●	-00:27 (785.) ●	-00:36 (871.) ●
Laufen	20.9 km	05:00:27	00:01:17	06:25 min/km	-00:01 (105.) ●	±00:00 (905.) ●	±00:00 (1002.) ●
Laufen	20.9 km	05:00:27	01:47:53	05:09 min/km	-08:40 (72.) ●	-05:18 (674.) ●	-06:17 (734.) ●
Total	112.8 km	05:00:27	05:00:27	22.53 km/h	-40:34 (30.) ●	-36:29 (321.) ●	-39:50 (333.) ●

Ges	Sex	Ak	Name	#	AK
270	261	25	Andrey Saprygin	2386	M45-49	RUS	00:36:33	02:34:41	01:33:58	04:56:19
275	266	26	Sergey Sharun	2392	M45-49	RUS	00:31:07	02:37:10	01:36:55	04:56:30
282	273	27	Dmitry Kalinin	114	M45-49	RUS	00:40:12	02:36:05	01:30:38	04:57:06
295	286	28	Sergey Loginov	270	M45-49	RUS	00:37:51	02:28:17	01:43:16	04:57:35
310	300	29	Alexey Rubezhny	375	M45-49	RUS	00:34:12	02:32:39	01:42:05	04:58:41
333	321	30	Sergey Shishakov	2396	M45-49	RUS	00:39:09	02:24:16	01:47:53	05:00:27
339	327	31	Alexandr Kirilenko	2314	M45-49	RUS	00:37:24	02:39:21	01:33:51	05:01:02
341	329	32	Andrey Kurganov	2324	M45-49	RUS	00:41:09	02:39:20	01:31:03	05:01:08
343	331	33	Sergey Tambovtsev	306	M45-49	RUS	00:42:15	02:33:25	01:33:40	05:01:20
353	340	34	Marat Bashirov	2262	M45-49	RUS	00:40:58	02:30:16	01:38:45	05:02:13