Sergei Rusakov -
Ironman 70.3 St. Petersburg 2021

Quick facts

860/803/36Alle/Geschlecht/AK

M50-54Altersklasse

2488Startnummer

RUSNationalität


32:05	2:43:14	2:03:30	5:33:59

Vergleiche Sergei Rusakov mit anderen Athleten!

2488 Rusakov

2490 Sarafanov ×

19 Kulakov ×

2501 Timerhanov ×

2452 Doroshenko ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:05	00:32:05	01:41 min/100m	-09:14 (3.) ●	-08:18 (130.) ●	-08:42 (144.) ●
Wechsel		00:39:28	00:07:23	-	-00:54 (36.) ●	-00:27 (748.) ●	-00:28 (837.) ●
Radfahren	7.3 km	00:53:43	00:14:15	30.74 km/h	-00:20 (35.) ●	-00:08 (808.) ●	-00:15 (861.) ●
Radfahren	8.5 km	00:56:44	00:03:01	23.87 km/h	-00:05 (33.) ●	-00:03 (838.) ●	-00:04 (899.) ●
Radfahren	26.7 km	01:25:33	00:28:49	37.89 km/h	-01:06 (29.) ●	-00:58 (641.) ●	-01:12 (678.) ●
Radfahren	45 km	02:00:22	00:34:49	31.54 km/h	-02:35 (26.) ●	-01:52 (634.) ●	-02:18 (668.) ●
Radfahren	63.3 km	02:28:55	00:28:33	38.46 km/h	-01:23 (22.) ●	-01:11 (593.) ●	-01:25 (625.) ●
Radfahren	82.8 km	03:08:03	00:39:08	29.9 km/h	-02:41 (25.) ●	-02:26 (604.) ●	-02:55 (639.) ●
Radfahren	90 km	03:22:42	00:14:39	29.49 km/h	-00:35 (25.) ●	-00:23 (720.) ●	-00:32 (766.) ●
Radfahren	90 km	03:22:42	02:43:14	33.08 km/h	-08:45 (24.) ●	-07:01 (640.) ●	-08:41 (673.) ●
Wechsel		03:30:29	00:07:47	-	+02:17 (63.) ●	+02:30 (1408.) ●	+02:13 (1585.) ●
Laufen	1.5 km	03:37:41	00:07:12	04:48 min/km	±00:00 (43.) ●	+00:20 (1061.) ●	+00:16 (1164.) ●
Laufen	4.7 km	03:54:56	00:17:15	05:23 min/km	+00:12 (48.) ●	+00:52 (1068.) ●	+00:41 (1179.) ●
Laufen	5.7 km	04:00:38	00:05:42	05:42 min/km	+00:05 (48.) ●	+00:20 (1093.) ●	+00:17 (1206.) ●
Laufen	5.7 km	04:00:48	00:00:10	-	+00:01 (54.) ●	+00:01 (1328.) ●	+00:01 (1483.) ●
Laufen	6.9 km	04:07:21	00:06:33	05:27 min/km	+00:04 (48.) ●	+00:22 (1091.) ●	+00:19 (1205.) ●
Laufen	10.3 km	04:28:19	00:20:58	06:09 min/km	+00:23 (51.) ●	+01:21 (1105.) ●	+01:11 (1222.) ●
Laufen	11.7 km	04:36:20	00:08:01	05:43 min/km	+01:07 (59.) ●	+01:28 (1369.) ●	+01:25 (1540.) ●
Laufen	14.8 km	04:55:45	00:19:25	06:15 min/km	+00:52 (51.) ●	+01:42 (1174.) ●	+01:33 (1306.) ●
Laufen	15.8 km	05:02:04	00:06:19	06:19 min/km	+00:16 (52.) ●	+00:35 (1207.) ●	+00:32 (1347.) ●
Laufen	15.9 km	05:02:15	00:00:11	01:50 min/km	+00:01 (63.) ●	+00:02 (1398.) ●	+00:01 (1582.) ●
Laufen	17 km	05:09:41	00:07:26	06:45 min/km	+00:30 (55.) ●	+00:51 (1244.) ●	+00:48 (1390.) ●
Laufen	20.7 km	05:32:33	00:22:52	06:10 min/km	+01:25 (54.) ●	+02:16 (1181.) ●	+02:07 (1320.) ●
Laufen	20.9 km	05:33:59	00:01:26	07:10 min/km	+00:06 (54.) ●	+00:09 (1258.) ●	+00:09 (1406.) ●
Laufen	20.9 km	05:33:59	02:03:30	05:54 min/km	+05:02 (50.) ●	+10:19 (1159.) ●	+09:20 (1285.) ●
Total	112.8 km	05:33:59	05:33:59	20.26 km/h	-11:34 (36.) ●	-02:57 (803.) ●	-06:18 (860.) ●

Ges	Sex	Ak	Name	#	AK
752	703	31	Alexander Mileev	365	M50-54	RUS	00:37:30	02:47:59	01:50:41	05:27:59
756	707	32	Binatli Tugay	221	M50-54	TUR	00:36:50	02:44:51	01:50:35	05:28:08
771	720	33	Oleg Zhuzhgov	2511	M50-54	RUS	00:37:22	02:53:55	01:46:53	05:28:56
794	742	34	Vjaceslav Sarafanov	2490	M50-54	RUS	00:39:51	02:44:37	01:53:50	05:30:25
845	790	35	Ivan Kulakov	19	M50-54	RUS	00:40:17	02:45:43	01:56:54	05:33:28
860	803	36	Sergei Rusakov	2488	M50-54	RUS	00:32:05	02:43:14	02:03:30	05:33:59
899	839	37	Rustam Timerhanov	2501	M50-54	RUS	00:43:30	02:46:37	01:50:32	05:36:31
913	851	38	Roman Doroshenko	2452	M50-54	RUS	00:40:33	03:00:01	01:45:30	05:36:53
918	856	39	Ilya Kochetkov	2461	M50-54	RUS	00:42:07	02:49:25	01:56:26	05:37:15
928	865	40	Alexander Melekhin	2476	M50-54	RUS	00:41:22	02:53:46	01:49:30	05:37:48