Ivan Fost -
Ironman 70.3 St. Petersburg 2021

Quick facts

274/265/84Alle/Geschlecht/AK

M35-39Altersklasse

250Startnummer

RUSNationalität


37:12	2:32:40	1:35:09	4:56:28

Vergleiche Ivan Fost mit anderen Athleten!

250 Fost

1557 Loginov ×

1544 Kuznetsov ×

1455 Gurin ×

1508 Komissarov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:12	00:37:12	01:57 min/100m	-03:34 (138.) ●	-03:11 (505.) ●	-03:35 (542.) ●
Wechsel		00:43:54	00:06:42	-	-01:00 (152.) ●	-01:08 (504.) ●	-01:09 (564.) ●
Radfahren	7.3 km	00:57:28	00:13:34	32.29 km/h	-00:42 (154.) ●	-00:49 (489.) ●	-00:56 (514.) ●
Radfahren	8.5 km	01:00:17	00:02:49	25.56 km/h	-00:13 (133.) ●	-00:15 (420.) ●	-00:16 (436.) ●
Radfahren	26.7 km	01:27:34	00:27:17	40.02 km/h	-02:19 (96.) ●	-02:30 (309.) ●	-02:44 (318.) ●
Radfahren	45 km	01:59:29	00:31:55	34.4 km/h	-04:40 (62.) ●	-04:46 (189.) ●	-05:12 (198.) ●
Radfahren	63.3 km	02:26:35	00:27:06	40.52 km/h	-02:24 (91.) ●	-02:38 (281.) ●	-02:52 (290.) ●
Radfahren	82.8 km	03:03:19	00:36:44	31.85 km/h	-04:36 (102.) ●	-04:50 (331.) ●	-05:19 (348.) ●
Radfahren	90 km	03:16:34	00:13:15	32.6 km/h	-01:42 (62.) ●	-01:47 (182.) ●	-01:56 (187.) ●
Radfahren	90 km	03:16:34	02:32:40	35.37 km/h	-16:36 (89.) ●	-17:35 (269.) ●	-19:15 (279.) ●
Wechsel		03:21:19	00:04:45	-	-00:35 (251.) ●	-00:32 (798.) ●	-00:49 (891.) ●
Laufen	1.5 km	03:27:36	00:06:17	04:11 min/km	-00:28 (153.) ●	-00:35 (450.) ●	-00:39 (470.) ●
Laufen	4.7 km	03:41:58	00:14:22	04:29 min/km	-01:44 (113.) ●	-02:01 (354.) ●	-02:12 (373.) ●
Laufen	5.7 km	03:46:35	00:04:37	04:37 min/km	-00:42 (92.) ●	-00:45 (299.) ●	-00:48 (312.) ●
Laufen	5.7 km	03:46:43	00:00:08	-	-00:01 (81.) ●	-00:01 (262.) ●	-00:01 (290.) ●
Laufen	6.9 km	03:52:00	00:05:17	04:24 min/km	-00:49 (93.) ●	-00:54 (299.) ●	-00:57 (315.) ●
Laufen	10.3 km	04:08:26	00:16:26	04:49 min/km	-02:56 (68.) ●	-03:11 (220.) ●	-03:21 (231.) ●
Laufen	11.7 km	04:13:51	00:05:25	03:52 min/km	-01:03 (81.) ●	-01:08 (261.) ●	-01:11 (275.) ●
Laufen	14.8 km	04:28:34	00:14:43	04:44 min/km	-02:43 (83.) ●	-03:00 (263.) ●	-03:09 (277.) ●
Laufen	15.8 km	04:33:18	00:04:44	04:44 min/km	-00:54 (82.) ●	-01:00 (250.) ●	-01:03 (260.) ●
Laufen	15.9 km	04:33:26	00:00:08	01:20 min/km	-00:01 (59.) ●	-00:01 (177.) ●	-00:02 (197.) ●
Laufen	17 km	04:38:39	00:05:13	04:44 min/km	-01:15 (52.) ●	-01:22 (173.) ●	-01:25 (180.) ●
Laufen	20.7 km	04:55:32	00:16:53	04:33 min/km	-03:23 (72.) ●	-03:43 (238.) ●	-03:52 (249.) ●
Laufen	20.9 km	04:56:28	00:00:56	04:40 min/km	-00:21 (8.) ●	-00:21 (28.) ●	-00:21 (29.) ●
Laufen	20.9 km	04:56:28	01:35:09	04:33 min/km	-16:20 (76.) ●	-18:02 (254.) ●	-19:01 (266.) ●
Total	112.8 km	04:56:28	04:56:28	22.83 km/h	-38:05 (84.) ●	-40:28 (265.) ●	-43:49 (274.) ●

Ges	Sex	Ak	Name	#	AK
255	246	79	Nurlan Bainiyazov	239	M35-39	KAZ	00:40:04	02:30:21	01:34:39	04:54:45
266	257	80	Ivan Zaykov	1832	M35-39	RUS	00:34:05	02:38:21	01:32:30	04:56:04
268	259	81	Mikhail Shuvalov	1720	M35-39	RUS	00:41:24	02:28:29	01:36:59	04:56:15
269	260	82	Denis Loginov	1557	M35-39	RUS	00:36:51	02:33:53	01:33:48	04:56:17
272	263	83	Kirill Kuznetsov	1544	M35-39	RUS	00:33:55	02:33:13	01:40:12	04:56:27
274	265	84	Ivan Fost	250	M35-39	RUS	00:37:12	02:32:40	01:35:09	04:56:28
287	278	85	Andrey Gurin	1455	M35-39	RUS	00:40:44	02:39:56	01:26:03	04:57:09
289	280	86	Nikita Komissarov	1508	M35-39	RUS	00:38:01	02:25:38	01:43:28	04:57:13
291	282	87	Mikhail Ryazanov	1682	M35-39	RUS	00:35:23	02:37:10	01:36:17	04:57:27
292	283	88	Pavel Bazdyrev	1342	M35-39	RUS	00:34:03	02:29:18	01:37:43	04:57:28